• 667 - Life is lighter when you let go of "what if"

  • Jan 20 2025
  • Length: 17 mins
  • Podcast

667 - Life is lighter when you let go of "what if"

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  • Summary

  • In this episode, I talk about worrying. I talk about a mindful way to "simply" your worry, embrace the idea of "dukkha," and feel lighter.

    My book, "That's Bold of you" is available on Amazon.

    Instagram: @case.kenny
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