Meditate With Maddie

By: Madara Godwill
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  • Summary

  • Everyone talks about mental health and personal development these days but not everyone is intentional about it. I’m Madara Godwill, the host, and even if I’m not a professional psychologist or life coach, I care about proper mental health and intentional personal development. That’s why this podcast is all about discussing relatable topics concerning mental health and personal development from the viewpoint of someone who is also trying to navigate through life.
    Madara Godwill
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Psychology Hygiene & Healthy Living
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Episodes
  • Is Self-Love Selfish?

    Is Self-Love Selfish?
    Jun 20 2022
    The concept of self-love has led to a lot of people becoming selfish in their behaviors and hiding under the guise of self-love. In this episode I give my own opinion on what self-love is meant to be
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    10 mins
  • How To Stop Seeking Validation

    How To Stop Seeking Validation
    Jun 13 2022
    We will always desire the acceptance of our loved ones, we will always want to be part of a community. But what happens when that want becomes an obsession? And you find yourself living your life based on people’s opinions just because you want to gain validation from them. We shouldn’t have to live for other people, we shouldn’t have to become who we’re not because of people’s opinions. In this episode, I talk about the disadvantages of seeking validation and how to stop seeking validation.
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    13 mins
  • Building Back Your Confidence

    Building Back Your Confidence
    Jun 6 2022
    Have you ever seen a person who walked into the room and you could literally feel how confident that person was? Then you wondered how you could one day be like that person? Everyone struggles with insecurities but few people know how to put their insecurities aside and do what they have to do. If you’re looking to build back your confidence and stop allowing your insecurities to hold you back then you should listen to this episode. In this episode, I shed new light on what confidence is all about and some tips on how to build back your confidence.
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    12 mins

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