• Ep 20 The Biggest Lie In the Spiritual Community
    Jan 29 2025

    I dive into one of the biggest misconceptions in the spiritual community. Join me as I break down the myth that aligning with your true, authentic self means life will be smooth sailing.

    I'll share insights from my recent Truth Room group session and my personal journey, shedding light on the incubation phase and how to navigate it. We'll explore why facing the depths of our struggles is crucial for true healing and the importance of self-worth.

    Don't miss this raw and real discussion that challenges common spiritual beliefs and offers a path to genuine transformation.

    Tune in and let's uncover the truth together!

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    17 mins
  • Ep 19 Answering Questions with Candace
    Jan 22 2025

    This episode is extra special because it's all about answering YOUR questions!

    From navigating toxic friendships to understanding the depths of divorce, we're diving deep into the subjects you care about. I also chat about my own personal experiences and share insights on topics like shadow work, self-love, and family dynamics.

    This is a heart-to-heart that you won't want to miss. Tune in for some real talk and hopefully, some healing. Remember to share this podcast with friends who need a little more understanding in their lives. Love you all!

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    26 mins
  • Ep 18 How Denial Holds You Back and Ways to Overcome It
    Jan 15 2025

    I'm diving deep into how denial is seriously holding you back. I get real and raw about my own experiences, like the aftermath of the Woolsey fire in Malibu, to show how denying our true feelings just keeps us stuck. We’ve all been there—society and our upbringing often push us to ignore our emotions, but it's time we face them head-on so we can truly heal.

    In this episode, I break down why denial happens, especially if you grew up in a tough environment, and offer some practical tips on how to stop these patterns. This one's for you if you're looking to embrace your authentic self and finally move forward. Let's get real about how we feel and heal together!

    📌 Share this video with someone who needs to hear it. Love you all! 🌟

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    18 mins
  • Ep 17 How I Changed My Family Role
    Jan 8 2025

    In this deeply personal episode, I explore how I transformed my role within my family dynamics.

    We'll dive into family healing, breaking free from toxic environments, and embracing your authentic self. I share my own journey of shedding coping mechanisms, standing up to being scapegoated, and ultimately finding inner peace.

    Discover the empowering steps I took to heal and how you can, too. Don't miss our live sessions at The Truth Room and join our thriving community of sensitive souls!

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    13 mins
  • Ep 16 The Power of Mirroring In Healing Emotional Wounds
    Nov 6 2024

    We're getting real about mirroring. Yup, that one thing many of us lacked growing up and how it shapes our adult lives. I dive into my own stories, friendships that supported me, and why emotional validation is a game-changer.

    We're talking about the heavy stuff - narcissistic parents, trauma, and how to heal those wounds back to our true, authentic selves. You'll hear why so many of us grow up with that nagging self-doubt and how to flip the script. I'll also leave you with a challenge: face your biggest fears and see if they hold any real weight. Spoiler: They probably don't.

    Love you all. Can't wait for you to join me. Let's get real together!

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    25 mins
  • Ep 15 How I Stopped Caring About Opinions
    Oct 30 2024

    I'm getting real about how I stopped caring what people think of me. With over 11 years of coaching experience, I've seen it all and come to one powerful realization: at the core, we're all the same.

    I share the journey of embracing my authentic self, breaking free from societal expectations, and living a life untethered by others' judgments. From personal anecdotes to deep emotional insights, this episode dives into the heart of true self-acceptance.

    Tune in, and let's explore how you can live authentically and love yourself fiercely. Don't forget to connect with me on Instagram @CandaceVandell and share this episode with anyone who needs a little extra love and light!

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    15 mins
  • Ep 14 Conquering Fear
    Oct 23 2024

    I dive into the deep, often uncharted waters of fear. Sit with me as I unpack how fear keeps us stuck, stifles our true potential, and prevents us from living our most abundant lives.

    I share personal insights and actionable steps to confront and overcome fear with courage, helping you align more closely with your true self. Get ready to challenge your belief systems, explore your inner world, and take courageous steps towards owning your life.

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    11 mins
  • Ep 13 Why Healthy Love Seems Boring
    Oct 16 2024

    I'm diving deep into why healthy love often feels boring to an unhealthy nervous system. Spoiler alert: it’s not your fault!

    I'll break down how childhood and unmet truths can mess with our ability to form intimate relationships. Tune in to the full episode and hear about tuning into your inner child, healing relational wounds, and becoming more emotionally available.

    Don't miss out - listen now and transform your love life!

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    10 mins