I'm diving deep into how denial is seriously holding you back. I get real and raw about my own experiences, like the aftermath of the Woolsey fire in Malibu, to show how denying our true feelings just keeps us stuck. We’ve all been there—society and our upbringing often push us to ignore our emotions, but it's time we face them head-on so we can truly heal.

In this episode, I break down why denial happens, especially if you grew up in a tough environment, and offer some practical tips on how to stop these patterns. This one's for you if you're looking to embrace your authentic self and finally move forward. Let's get real about how we feel and heal together!

📌 Share this video with someone who needs to hear it. Love you all! 🌟

In this deeply personal episode, I explore how I transformed my role within my family dynamics.

We'll dive into family healing, breaking free from toxic environments, and embracing your authentic self. I share my own journey of shedding coping mechanisms, standing up to being scapegoated, and ultimately finding inner peace.

Discover the empowering steps I took to heal and how you can, too. Don't miss our live sessions at The Truth Room and join our thriving community of sensitive souls!

We're getting real about mirroring. Yup, that one thing many of us lacked growing up and how it shapes our adult lives. I dive into my own stories, friendships that supported me, and why emotional validation is a game-changer.

We're talking about the heavy stuff - narcissistic parents, trauma, and how to heal those wounds back to our true, authentic selves. You'll hear why so many of us grow up with that nagging self-doubt and how to flip the script. I'll also leave you with a challenge: face your biggest fears and see if they hold any real weight. Spoiler: They probably don't.

Love you all. Can't wait for you to join me. Let's get real together!