• Life Logged: Health, Tech & Everything In Between

  • By: Canadian Made!
  • Podcast

Life Logged: Health, Tech & Everything In Between

By: Canadian Made!
Listen for free

  • Summary

  • Welcome to Life Logged, the podcast where health, technology, and personal growth collide. Join Alex, a passionate healthcare professional, tech enthusiast, and parent of five, as they explore the tools and strategies that shape our modern lives. From simplifying your home tech setup to navigating the complexities of healthcare and finding balance in a busy world, Life Logged is your guide to making sense of it all. With relatable stories, actionable advice, and thought-provoking conversations, this podcast is for anyone who wants to live smarter, healthier, and more connected. Whether you're here for tech tips, healthcare insights, or just some real talk about life, tune in each week and start logging your journey.

    lifelogged.substack.com
    Alex English
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Episodes
  • The Holidays, Work Stress, and Why Resolutions Aren’t Always the Answer

    The Holidays, Work Stress, and Why Resolutions Aren’t Always the Answer
    Dec 18 2024

    The holidays can be a joyful time, but for many, they come with stress and emotional tolls—on mental health, family relationships, and even our own expectations. In this episode, I share thoughts on navigating Christmas stress, dealing with workplace challenges (including some of my personal experiences), and approaching New Year’s resolutions in a healthier, more realistic way.

    Sometimes, setting no resolutions at all can be the most freeing choice. Tune in for practical reflections to help you step into the new year with less pressure and a clearer mindset.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lifelogged.substack.com
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    16 mins
  • The Intersection of Health, Tech, and Growth: Why I Started Life Logged

    The Intersection of Health, Tech, and Growth: Why I Started Life Logged
    Dec 12 2024

    In this very first episode of Life Logged: Health, Tech, and Everything In Between, I take you behind the scenes of why I started this podcast and what it means to me.

    Join me as I share a personal story about balancing my passion for healthcare and technology, explore how these worlds connect in our everyday lives, and dive into the kinds of topics and conversations you can expect in future episodes.

    Whether you're here for tech tips, healthcare insights, or real-life stories about personal growth, this episode sets the stage for what’s to come. Let's start logging life together!



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lifelogged.substack.com
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    17 mins

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