• The Holidays, Work Stress, and Why Resolutions Aren’t Always the Answer

  • Dec 18 2024
  • Length: 16 mins
  • Podcast

The Holidays, Work Stress, and Why Resolutions Aren’t Always the Answer

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  • Summary

  • The holidays can be a joyful time, but for many, they come with stress and emotional tolls—on mental health, family relationships, and even our own expectations. In this episode, I share thoughts on navigating Christmas stress, dealing with workplace challenges (including some of my personal experiences), and approaching New Year’s resolutions in a healthier, more realistic way.

    Sometimes, setting no resolutions at all can be the most freeing choice. Tune in for practical reflections to help you step into the new year with less pressure and a clearer mindset.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lifelogged.substack.com
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