Savvy Swifties

By: Maria Hockett
  • Summary

  • Savvy Swifties uses Taylor Swift’s lyrics as a springboard to emotional freedom and inner peace. Each episode offers simple strategies to help you break free from the cages of heartbreak, anxiety, shame, and the things that hold us back from being our authentic self. These tools can help you ”calm down” faster than she can sing ”Shake It Off” so you can BE MORE YOU!
    Copyright 2024 All rights reserved.
    Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • Bonus- Indy Concert Tips- Taylor Swift Eras Tour
    Oct 31 2024

    We talk costumes, special events, concert culture, hot spots and photo opps. And don't forget to register at thesavvyself.com to win some Savvy Swifty prizes- like Drybar and Amazon gift cards, merchandise, or my gem stone TS edition bracelet. I'll choose winners on Nov 22 and Dec 13th. See you in Indy!

    Show More Show Less
    22 mins
  • A Place in This World- Conquering Imposter Syndrome- Taylor Swift
    Oct 30 2024

    We begin our journey of exploring each of her Eras with her debut Album Taylor Swift and the track “A Place in This World” because her initial quest for identity resonates with all of us. Have you ever felt like you are not enough or heard that inner critic say "you don't belong here?" Today we dive into Imposter Syndrome and why it attacks successful people. We'll discuss if faking it is the same as being an imposter and cover 12 signs and 5 ways it manifests. We'll discover our Life Purpose and use our top traits to pop the dragon. This episode is as full as a Taylor Swift Eras concert!

    Whether you’re navigating heartbreak, stuck in shame, or dealing with anxiety, we’ll have you finding your calm and inner peace faster than you can sing “Shake it off.”

    Show More Show Less
    33 mins
  • Emotional Freedom with a twist of Swift Part 1
    Oct 18 2024

    Hey there Savvy Swifties! I hope you have your wings strapped on because in today’s episode we’re going to fly into the essence of Emotional Freedom with a twist of Swift of course. Emotional Freedom doesn’t mean lack of unwanted emotions. It is about experiencing them FEARLESSly and without judgement. like “dancing in a storm in our best dress.” We'll explore how much freedom we really want and have capacity for and how to hold space for our and other people's emotions. To hug or not to hug?

    We'll learn learn the difference between IQ and EQ, the 4 parts of emotional intelligence and why EQ is important to have in today's workplace.

    In Part 2 (episode 3) we'll discuss the two things required for emotional healing: a will and a way and finish with a technique to rewire our brains away from triggers and fears that hinder us and keep us caged.

    Show More Show Less
    18 mins

What listeners say about Savvy Swifties

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.