Summary

In this conversation, Lindsey and Eric explore the significance of boundaries in personal empowerment, the necessity of support systems for men, and the importance of lightness in serious discussions. They emphasize the role of fun in personal growth, the need for authenticity and vulnerability in relationships, and the challenges men face in navigating their emotions. The discussion culminates in the power of communication and self-expression as essential tools for personal development and connection with others.

In this episode, Lindsey Mazza and Eric Bigger discuss the journey of the empowered man, focusing on the importance of heart coherence and emotional connection. They explore techniques such as breath work and heart math, emphasizing the need for men to reconnect with their emotions and create safe spaces for vulnerability. The conversation highlights the impact of emotional disconnect in relationships and the significance of understanding both masculine and feminine energies. They also touch on the importance of inner child work in healing and fostering healthy relationships.

In this episode of the Hiding in Plain Sight podcast, host Lindsey Mazza interviews Deborah Kasowski, a former nurse turned entrepreneur and podcast host. Deborah shares her journey of transitioning from a 30-year nursing career to becoming a successful executive coach and podcaster. She discusses the challenges and triumphs of balancing her healthcare background with her passion for coaching, the importance of kindness and service, and the legacy she aims to leave for her children. The conversation also touches on themes of vulnerability, self-acceptance, and the power of curiosity in personal growth.

Summary

In this episode of the Hiding in Plain Sight podcast, Lindsey Mazza, Eric Bigger, and Natalie Holbrook explore the dynamics of masculinity within the spiritual community. They discuss the lack of representation and support for men in spiritual spaces, the evolving identity of masculinity, and the importance of emotional intelligence and vulnerability. The conversation also delves into how astrology can aid in self-discovery and understanding one's needs in relationships, emphasizing the need for safe spaces where men can express their emotions without fear of judgment. In this conversation, the speakers explore the dynamics of masculine and feminine energy, the importance of balance in relationships, and the impact of societal expectations on personal connections. They discuss the need for vulnerability, communication, and trust in building healthy relationships, as well as the role of astrology in self-discovery and understanding one's partner. The conversation emphasizes the importance of authenticity and individuality in navigating personal growth and relationships.

Eric's Instagram: https://www.instagram.com/ericbigger?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Natalie's Instagram: https://www.instagram.com/lovenatalieholbrook?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Summary

In this episode of the Hiding in Plain Sight podcast, Dr. Kate Lund shares her personal journey with resilience, stemming from her childhood medical challenges. She discusses the pivotal role of supportive parenting in overcoming obstacles and emphasizes the importance of focusing on possibilities rather than limitations. Through her experiences in sports, education, and her professional work, Dr. Lund highlights key lessons about self-acceptance, the value of enjoying the process, and the need for parents to care for themselves while supporting their children. She also outlines her current work in promoting resilience and offers advice for parents navigating challenges with their children.

In this episode of the Hiding in Plain Sight podcast, host Lindsey Mazza speaks with Eric Bigger, the owner and creator of Spiritual Fitness. They discuss Eric's journey from being a people pleaser to embracing authenticity, the impact of relationships on personal growth, and the importance of surrendering to the universe. Eric shares his experiences with tower moments that led to significant life changes and emphasizes the power of trust and letting go. The conversation highlights the ongoing journey of self-discovery and the alignment of energy for success and fulfillment. In this conversation, Eric Bigger and Lindsey Mazza explore the themes of gratitude, self-awareness, and the concept of spiritual fitness. They discuss the importance of being present and appreciating what one has, the journey of personal growth, and how spiritual fitness integrates physical movement with emotional and spiritual well-being. The dialogue emphasizes the significance of community and authentic connections in the process of healing and evolution. Connect with Eric on instagram @ericbigger to find out all of the ways you can work with him.

In this episode of Hiding in Plain Sight, Lindsey Mazza shares her personal journey through grief following the loss of her father. She discusses the unique nature of grief, the importance of processing emotions, and how to build a new relationship with departed loved ones. Lindsey emphasizes the significance of surrendering to the grieving process and being open to signs from those who have passed, highlighting that loss can lead to personal growth and deeper connections.

Other takeaways:

• Grief is a universal experience that affects everyone differently.
• The loss of a loved one can serve as a catalyst for personal change.
• Developing a new relationship with departed loved ones is possible.
• Grieving and living in loss are two different experiences.
• Feeling emotions is crucial to moving through grief.
• Society often lacks the support needed for proper grieving.
• Loss can change us, and we must get to know ourselves post-loss.
• Asking for signs from loved ones can strengthen connections.
• Surrendering to the process of loss can lead to healing.
• Curiosity about the afterlife often increases after a loss.

Connect with Lindsey:

Website: https://www.lindseymazza.com/

Instagram: https://www.instagram.com/lindseydmazza/

YouTube: www.youtube.com/@lindseymazza

Linkedin: www.linkedin.com/in/lindsey-d-mazza-48308483

In this episode we get to learn from genuine light worker and activate our healing journey with Natalia Love Angelou. With a fiery passion for igniting inner strength and a devotion to guiding women in reclaiming their power, Natalia has illuminated the Holistic Healing field for over 20 years. Discovering her intuitive gifts early on, she has since dedicated her life to helping others connect deeply with their hearts and souls. As a multi-award-winning Metaphysical Practitioner, Certified Hypnotherapist, Reiki Master, Empowerment Coach, Inspirational Speaker, Multidimensional Teacher, and Metaphysical Minister, Natalia’s work blends ancient wisdom with modern techniques, creating transformative journeys of personal growth and self-love. Her empowering message and compassionate approach make her a guiding light for those seeking healing, self-discovery, and authentic empowerment.

Connect with Natalia Love Angelou:

https://www.instagram.com/therealnatalialoveangelou/

Connect with Lindsey:

Website: https://www.lindseymazza.com/

Instagram: https://www.instagram.com/lindseydmazza/

YouTube: ⁠www.youtube.com/@lindseymazza⁠

Linkedin: www.linkedin.com/in/lindsey-d-mazza-48308483