Summary

In this conversation, Lindsey and Eric explore the significance of boundaries in personal empowerment, the necessity of support systems for men, and the importance of lightness in serious discussions. They emphasize the role of fun in personal growth, the need for authenticity and vulnerability in relationships, and the challenges men face in navigating their emotions. The discussion culminates in the power of communication and self-expression as essential tools for personal development and connection with others.

In this episode, Lindsey Mazza and Eric Bigger discuss the journey of the empowered man, focusing on the importance of heart coherence and emotional connection. They explore techniques such as breath work and heart math, emphasizing the need for men to reconnect with their emotions and create safe spaces for vulnerability. The conversation highlights the impact of emotional disconnect in relationships and the significance of understanding both masculine and feminine energies. They also touch on the importance of inner child work in healing and fostering healthy relationships.

In this episode of the Hiding in Plain Sight podcast, host Lindsey Mazza interviews Deborah Kasowski, a former nurse turned entrepreneur and podcast host. Deborah shares her journey of transitioning from a 30-year nursing career to becoming a successful executive coach and podcaster. She discusses the challenges and triumphs of balancing her healthcare background with her passion for coaching, the importance of kindness and service, and the legacy she aims to leave for her children. The conversation also touches on themes of vulnerability, self-acceptance, and the power of curiosity in personal growth.