• Ep 5: Resilience

  • Dec 3 2024
  • Length: 32 mins
  • Podcast

Ep 5: Resilience

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  • Summary

  • Summary

    In this episode of the Hiding in Plain Sight podcast, Dr. Kate Lund shares her personal journey with resilience, stemming from her childhood medical challenges. She discusses the pivotal role of supportive parenting in overcoming obstacles and emphasizes the importance of focusing on possibilities rather than limitations. Through her experiences in sports, education, and her professional work, Dr. Lund highlights key lessons about self-acceptance, the value of enjoying the process, and the need for parents to care for themselves while supporting their children. She also outlines her current work in promoting resilience and offers advice for parents navigating challenges with their children.
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