Meet Arlene Hayes, Manager and Brand Ambassador with Pamela Scott

Takeaways:

For years in my 20's and 30's I wouldn't go outside the door without makeup. I was always hiding behind my hair and makeup. My hair had to be perfect...everything had to be perfect all of the time. But over the years as I have let my guard down and been more vulnerable I feel more at peace now and it's more refreshing for people to see that.

Now some days I wear makeup and some days I don't.

Our body is made up of cells, it is about what is inside, in our heart and soul that make up who we are, the essence of our being is inside of us. All the other 'stuff' is surface 'stuff'.

My body itself has been through the war and back in its life so I don't judge myself and my body any more. I had to start my healing at the age of 39 years to find who I was again.

Check out Arlene on instagram @arlenes_day

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Meet Maeve Dennehy, owner of Love Cherish boutique and creator of the Oh Molly fashion label.

Takeaways:

A lot of my confidence comes from not really caring what other people think is from losing my sister and Mom. I cherish every single photo that I have of them. I love the unposed ones that aren't perfect but capture the essence of them. That captures the moments. These losses put everything into perspective around what is important and what is not.

We need to get over ourselves and get in the picture if not for ourselves but for other people. They will want them in years to come. We are being kind of selfish if you are not. Do it for them.

You are so much more than your body, look at yourself as a whole person.

I am very conscious of how I speak about my body in front of my daughter as for years I have seen women coming out of the changing room saying I look fat in this, the size of my hips and it hurts my soul to see a young girl sitting there listening to this.

Contact

Instagram: @maevedennehy_ | @lovecherishboutique | @ohmolly.ie

Facebook: Love Cherish

Website:www.lovecherish.com

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Meet Lisa Fox a multi 6 figure business mentor

Takeaways:

The biggest challenge is to bring yourself fully with no mask and be yourself fully in front of people, audience or camera. I am not sure it is fully possible but that is what I strive to do and try to get better at every day. People are ultimately attracted to us, our business, our brand when we are ourselves yet it is one of the most difficult things to do...be ourselves.

I am really inspired by younger women and their ability to really show up and shine as they are. Really embracing themselves and their bodies in all shapes and sizes. They are choosing confidence.

We are not just doing this work for ourselves, it will affect generations to come. It already is.

Contact:

Lisa Fox Facebook

Instagram:LISA FOX | BUSINESS AND CONFIDENCE COACH (@lisafox.ie) • Instagram photos and videos

Website: www.lisafox.ie

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Meet Anna Geary former Cork All-Ireland winning camogie captain

Broadcaster & Author

Speaker | MC

Takeaways:

Take a seat at the table, there are so many opportunities be it sport, broadcasting, going back to college and we can be reluctant to take a seat at the table, get in the picture, be part of the story, be part of the narrative.

Regarding putting myself out there...sport was a great leveller for me as every time you go out and play a match there are spectators, management, teammates and media and they all have an opinion and make judgements, criticism, feedback and learnings.

If you have younger people in your life, kids, younger siblings or anyone you have influence over you want them to believe they are good enough, no matter what shape and size they are. You want them to feel they can do anything, BUT we don't take our own advice.

Connect with Anna:

Instagram: Anna Geary (@annagcork) • Instagram photos and videos

Book: Anna's Game Plan

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Laura O’Mahony Comedian and Podcaster

Take Aways:

Your dreams don’t have an expiry date.

Chase your own dreams.

I have reframed how I look at my body and what I say about my body since I became a Mom, especially for my daughter. I say I am so strong, this belly was your home etc.

I don’t love my body every day but I appreciate it and I am grateful for what it does.

Contact:

Instagram: https://www.instagram.com/lauralolslots/

Podcast: Red Raw https://open.spotify.com/show/0rwd2OgjgSgoxuxptpWhq8?si=c71b3db2a4e94dc9

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A huge welcome to Get In The Picture with your host Sharon Huggard, an award-winning Style & Body Confidence Coach and Creator & Founder of the Get The Picture movement.

Sharon will deep dive into what has helped her and hundreds of her clients find freedom from weighing their self-worth on the scales and separating their self-worth and value from body size and weight.

In this series Sharon will get insights into how some amazing women have chosen to step into the picture of their lives physically and metaphorically.

• They will share their stories and where they are at in their body acceptance journey.
• How their style impacts their confidence to show up and be seen.
• How media/ social media and societal standards affect their body confidence.
• The cost of not getting into the picture.
• What mindset shifts have been crucial in feeling more comfortable in their own skin

In 2022 Get In The Picture started as a local campaign and 2 years later it is the confidence movement sweeping the nation.

It is dedicated to empowering women to confidently come out from hiding behind the camera and celebrate who they are, just as they are.

Join the "Get In The Picture" movement on instagram by following @sharonhuggard_ then Monday 19th August upload a photo as you are on the day tag @sharonhuggard_ and #getinthepicture to be in with a chance to win some amazing prizes and take part in this movement.

Spread the word and share this to encourage other women to get in the picture too. It is time to stop erasing our history.

By recognising and celebrating all women, the campaign aims to promote self-awareness, body acceptance and the joy of capturing life's moments in a way that feels true to you. The goal is to empower women to embrace that they are enough just as they are.

It’s about celebrating our diverse ways of being, showing up in the world and, most importantly, being visible in our own stories. You are the story.

For further information make sure you are following instagram @sharonhuggard_ and check out www.getinthepicture.ie

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