• Episode 6: 5 Fun Things You Don't Know About Me

  • Aug 7 2024
  • Length: 13 mins
  • Podcast

Episode 6: 5 Fun Things You Don't Know About Me

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  • Summary

  • Want to learn some fun things about me to see if we have anything in common?


    In This Episode:

    • Discover two forms of exercise that I love to do, keeping me healthy and improving my well-being.

    • Learn why I love to eat whole plant foods and a helpful recipe website.

    • Understand why I don't use social media and why I'm an introvert and proud of it.


    Things I Talked About:

    Lee Holden Qi Gong - https://www.holdenqigong.com/

    Forks Over Knives Recipes - https://www.forksoverknives.com/recipes/

    Introvert Power book - https://tinyurl.com/k4vfhcyj

    Nick's email address - https://cultivatethewellness.com/contactus/


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Psychology Hygiene & Healthy Living
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