In this episode of Dare to Care with Michelle, I’m joined by Linda Brand, an empowerment coach who inspires women to live their most abundant and joyful lives. 🌸

Linda shares her incredible journey of transformation—from a 32-year entrepreneurial career in real estate to a life-changing move across the country in 2022. 🏡✈️ We’ll talk about how she bravely sold her home, changed careers, and embraced a new path of health, wellness, and gratitude after overcoming a debilitating illness. 💪💖

Linda also opens up about her passion for helping others discover their gifts, using her intuitive strengths, and the importance of practicing gratitude every day. 🙏✨

🎙️ Tune in for powerful tips on how you can:

• Embrace change
• Prioritize wellness
• Dare to be brave in your own life.

Connect with Linda:

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Don’t miss this empowering conversation, and remember, Caring is Cool! 💖🙌

In this MUST-LISTEN episode, I sit down with one of my FAVORITE humans, Dr. Nauroz Ali—a PASSIONATE FATHER, AVID RUNNER, and BOARD-CERTIFIED INTERNIST with over 18 years of experience in transforming lives! 👨‍⚕️👟

Dr. Ali—also known as Doc Ali—is a master of blending his MEDICAL EXPERTISE with his personal passions, like RUNNING, FASTING, and BIOHACKING, to create SIMPLE SOLUTIONS for even the most complex health issues. 🌱💡

In this episode, we dive deep into the IMPACT OF EXERCISE ON THE BODY and how MOVEMENT can TRANSFORM your health and wellness. 🏋️‍♀️💪

KEY TAKEAWAYS:

• How exercise benefits not only your body but your mind 🧠
• Why minimalism and fasting can boost your health
• Dr. Ali's inspiring story of running a MARATHON after his son's NICU stay 🏅

You won’t want to miss Dr. Ali’s DYNAMIC INSIGHTS and PRACTICAL TIPS for living a HEALTHIER, HAPPIER LIFE! 🌟

🎧 LISTEN NOW and get ready to be inspired!

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Join me as I chat with Honey Hull, a Nurse Practitioner, certified Nurse Coach, and author of the upcoming Dare 2 Care book! 📖 Honey specializes in Pain Reprocessing Therapy (PRT) and uses her unique blend of traditional medicine, neuroscience 🧠, and holistic care 🌿 to help those with chronic pain rewire how their brain interprets pain, allowing them to live fuller, pain-free lives. In this episode, Honey breaks down how PRT works, the connection between fear and pain 😣, and shares practical tools you can use today to reduce chronic pain. You'll also learn a simple technique to break the fear-pain cycle and start feeling better right away! 🌟 Key Takeaways: • What Pain Reprocessing Therapy is and how it differs from traditional pain management. • How the brain 🧠 and fear 😨 contribute to chronic pain. • Simple strategies to reduce pain and feel better today! 💪 Always remember that Caring is Cool. 💖 Facebook⁠

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