• ♥ Small Steps Equals Big Changes ♥

  • Sep 16 2024
  • Length: 27 mins
  • Podcast

♥ Small Steps Equals Big Changes ♥

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  • Summary

  • Join me as I chat with Honey Hull, a Nurse Practitioner, certified Nurse Coach, and author of the upcoming Dare 2 Care book! 📖 Honey specializes in Pain Reprocessing Therapy (PRT) and uses her unique blend of traditional medicine, neuroscience 🧠, and holistic care 🌿 to help those with chronic pain rewire how their brain interprets pain, allowing them to live fuller, pain-free lives. In this episode, Honey breaks down how PRT works, the connection between fear and pain 😣, and shares practical tools you can use today to reduce chronic pain. You'll also learn a simple technique to break the fear-pain cycle and start feeling better right away! 🌟 Key Takeaways: • What Pain Reprocessing Therapy is and how it differs from traditional pain management. • How the brain 🧠 and fear 😨 contribute to chronic pain. • Simple strategies to reduce pain and feel better today! 💪 Always remember that Caring is Cool. 💖 Facebook⁠

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