• Naturally Better with Dr. Jeremy Ayres and John Gusty! 756
    Jan 3 2025

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    Dr. Jeremy Ayres, co-author of The Red Pill Revolution, passionately uncovers deception in the Medical Industrial Complex and its links to the Pharma and Food industries. Holding titles like Senior Practitioner of Physical Medicine and NaturoPractic Consultant, he merges Chiropractic, Osteopathy, and Naturopathy.

    Trained as a UK Osteopath, Jeremy, an International Natural Health Educator, guides numerous individuals toward natural healing. His mission involves blending Eastern wisdom with Western science, challenging medical manipulation, and advocating for holistic well-being to create a healthier world.

    John Gusty spent over 30 years in the entertainment industry working “behind the curtain” for some of music’s biggest names, John turned his attention to health and wellness to help his wife heal from what was originally diagnosed as Multiple Sclerosis. He soon realized that the same deceit and profit motive that plagued the entertainment media was even worse inside the Medical Industry.

    As a champion of individuality, he now devotes his time to creating content that celebrates the spirit of sovereignty in all aspects of life.

    Find Dr. Jeremy Ayers and John Gusty at-

    https://naturallybetter4you.com/

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    myboundlessbody.com

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    1 hr
  • NEW YEAR'S RESOLUTION SPECIAL! Setting Smart Goals with Tia Reid, MHP! 755
    Jan 1 2025

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    Tia Reid, CDM, CFPP, MHP is a former guest on our show! Check out her first appearance on episode 444 of Boundless Body Radio! As a Certified Health Coach Practitioner, Tia is passionate to guide others on their individual journeys to wellness.

    Tia specializes in helping clients focus on Low Carb, Healthy Fat Nutrition to heal their bodies, especially those that have Prediabetes, NAFLD, or battle with weight and carbohydrate and food addiction. Her goal is to encourage, guide and help clients sustain metabolic health by eating real whole foods while helping them with long lasting behavior change for sustainable weight management.

    Tia is enthusiastic to offer her clients LCHF nutrition, as a Nutrition Network Coach Practitioner accredited by the Society of Metabolic Practitioners, and as a Certified and Licensed SUGAR professional through Bitten Jonsson.

    She currently works on Dr. Tro’s Medical Weight Loss Practice, which includes individualized medical care using evidence-based dietary approaches, an app-based community of support and a compassionate healthcare team who have themselves maintained massive weight-loss.

    Find Tia at-

    Dr. Tro’s Medical Weight Loss Practice

    IG- @carbaddiction_coach

    TW- @carbaddictioncoach

    LK- @Tia Reid, NNP, MHP

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    myboundlessbody.com

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    1 hr and 2 mins
  • SPECIAL EPISODE! Our Favorite Podcast Moments from 2024! 754
    Dec 30 2024

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    Enjoy this special episode featuring some of our favorite moments from 2024 on Boundless Body Radio!

    Thank you to all of our amazing guests, whether they made it on to this episode or not.

    Sharing Boundless Body Radio has been an amazing honor and joy, and we are so excited to bring you many more episodes for several years to come!

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    myboundlessbody.com

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    2 hrs and 13 mins
  • Recover With Mia with Keto and Mental Health Expert Mia Mendez! 753
    Dec 27 2024

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    This one was powerful. I hope you enjoy this one.

    Mia Mendez is a CPTSD recovery coach and ketogenic lifestyle coach, and shares her story of recovery on various podcasts about using ketogenic therapy to achieve remission from bipolar disorder.

    After receiving over a dozen mental health diagnoses, including the diagnosis of bipolar disorder, and suffering from chronic pain for several decades, Mia was ready to give up entirely by the time she turned 41.

    As a young single mother of four, she struggled to withstand the side effects of numerous medications as she was already debilitated by her conditions. In 2018, she accidentally discovered a dietary intervention, the ketogenic diet, that would ultimately save her life. Through a transformative metabolic framework, Mia was able to fully recover from bipolar disorder without the need for medication.

    Recently, she has been the recipient of the 2024 Fresh Start Award, which includes a $10,000 grant to promote Metabolic Psychiatry given out by the non-profit Metabolic Mind!

    Mia plans to launch online support groups and pursue certification as a Metabolic Health Practitioner, expanding her ability to guide others toward lasting wellness.

    Find Mia at-

    https://recoverwithmia.com/

    TW- @RecoverWithMia

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    myboundlessbody.com

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    1 hr and 15 mins
  • SPECIAL EPISODE! Merry Christmas 2024 with The Carnivore Teacher John LaSpina! 752
    Dec 25 2024

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    Merry Christmas and Happy Holidays! I didn't want to miss today due to the holiday, so I'm re-releasing one of my favorite episodes of the year- Carnivore Diet Tips and Tricks with The Carnivore Teacher John LaSpina! 606

    John LaSpina is a returning guest on our show! Be sure to check out his appearances on episode 575, episode 582, episode 606, and 718 of Boundless Body Radio!

    John LaSpina is a 59-year-old retired middle school teacher of 34 years. John taught Language Arts, Social Studies, Civics, and Video Production. John is a perpetual student, & most of his nutrition education comes from experts in the field of low carbohydrate nutrition.

    He became fat-adapted about 4 years ago when he started eating ketogenic. Currently, he identifies as a carnivore and claims to have never felt more alive, or more healthy. His YouTube videos serve the purpose of informing and educating viewers about the proper way of eating real, whole foods and the potential benefits that can be experienced through this approach.

    John encourages viewers to leave comments and questions, assuring them that he will respond to everyone. John creates these YouTube videos for free, offering them to anyone who wants to learn, as he believes knowledge is power. His ultimate goal is to help individuals become the optimized versions of themselves by learning to eat well in order to feel and look well.

    Find John at-

    YT- @Carnivore Teacher

    IG- @carnivoreteacherjohn

    LK- @Carnivore Teacher

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    1 hr and 12 mins
  • The Nourish Method with Registered Nutritional Therapist Louise Digby! 751
    Dec 23 2024

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    Louise Digby is a BANT registered nutritional therapist, weight loss expert and the creator of the Nourish Method that helps women get their dream body, supercharge their energy and overcome frustrating symptoms like bloating, bowel problems, skin complaints and much more.

    Louise specializes in helping her clients understand how hormones and metabolism change over time, and helps them avoid caloric restriction. Louise has helped hundreds of women discover and fix what's really keeping them from their goal weight- sluggish metabolism, imbalanced hormones, and mindset challenges.

    As the creator of the Nourish Method, her online program addresses the lifestyle factors that impact women’s fat-burning and the mindset challenges causing self-sabotage. Louise is also the host of the Thriving Metabolism Podcast, created to guide and educate women about the nuances around metabolic health, hormones, gut health, and more in the context of weight loss.

    Her ultimate goal is to help women feel their best, end the cycle of crash dieting, enjoy choosing outfits daily, and, most importantly, feel confident and sexy in their own skin.

    Find Louise at-

    https://www.louisedigbynutrition.com/

    FB- @Louise Digby Nutrition

    IG- @louisedigbynurtition

    Podcast- Thriving Metabolism Podcast

    E-BOOK DISCOUNT CODE!!- Use code Casey to save 50% on Louise' awesome E-Book!!

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    1 hr and 1 min
  • BONUS! My Appearance on the Exercise Is Bullsh*t Podcast! 750
    Dec 22 2024

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    Today we are releasing another bonus episode! This is my recent appearance on the Exercise Is Bullshit Podcast! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!

    Logan Herlihy is a leader in the evidenced based exercise field and the Director of Health and Wellness for Reformed Fitness, an online health coaching and personal training company with clients all over the world.

    Find Logan at-

    loganherlihy@gmail.com

    www.reformed-fitness.com

    https://www.refinerygymutah.com/

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    myboundlessbody.com

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    1 hr and 3 mins
  • Ancestorial Dietary Wisdom with Cody Cox, CMHC, NTP! 749
    Dec 20 2024

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    Cody Cox, CMHC, NTP, is a licensed psychotherapist and clinical holistic nutritionist and has several years of experience assisting individuals in overcoming various mental health challenges, including depression, anxiety, chronic stress, ADHD, bipolar disorder, and PTSD.

    Recently, he has expanded his services to include helping people with physical ailments through holistic and functional nutrition. Cody is passionate about harnessing the body’s innate healing abilities, recognizing the time- honored principle that food is medicine.

    He has recently developed a keen interest in metabolic health and ketogenic therapies, drawing inspiration from thought leaders across the country who champion this groundbreaking research.

    Currently, Cody operates a private practice in Logan, Utah, with a mission to empower individuals to take control of their own health through the self-reliant, sustainable, and affordable approach that nutrition offers.

    His practice at Beaver Creek Wellness helps his clients find relief from general physical ailments, fertility concerns, stress, anxiety, or depression, and shows a way to get back on track, and to feel more energized again with a sustainable solution.

    Find Cody at-

    https://beavercreekwellness.com/

    IG- @beavercreekwellness

    Podcast- Real Food Mental Health

    DISCOUNT CODE- Use PODCAST24 to save 20% for any program until the the of 2024!!

    Special Love to-

    https://www.smilingmind.com.au/

    https://insighttimer.com/

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    55 mins