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Tia Reid, CDM, CFPP, MHP is a former guest on our show! Check out her first appearance on episode 444 of Boundless Body Radio! As a Certified Health Coach Practitioner, Tia is passionate to guide others on their individual journeys to wellness.

Tia specializes in helping clients focus on Low Carb, Healthy Fat Nutrition to heal their bodies, especially those that have Prediabetes, NAFLD, or battle with weight and carbohydrate and food addiction. Her goal is to encourage, guide and help clients sustain metabolic health by eating real whole foods while helping them with long lasting behavior change for sustainable weight management.

Tia is enthusiastic to offer her clients LCHF nutrition, as a Nutrition Network Coach Practitioner accredited by the Society of Metabolic Practitioners, and as a Certified and Licensed SUGAR professional through Bitten Jonsson.

She currently works on Dr. Tro’s Medical Weight Loss Practice, which includes individualized medical care using evidence-based dietary approaches, an app-based community of support and a compassionate healthcare team who have themselves maintained massive weight-loss.

Find Tia at-

Dr. Tro’s Medical Weight Loss Practice

IG- @carbaddiction_coach

TW- @carbaddictioncoach

LK- @Tia Reid, NNP, MHP

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myboundlessbody.com

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Enjoy this special episode featuring some of our favorite moments from 2024 on Boundless Body Radio!

Thank you to all of our amazing guests, whether they made it on to this episode or not.

Sharing Boundless Body Radio has been an amazing honor and joy, and we are so excited to bring you many more episodes for several years to come!

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myboundlessbody.com

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This one was powerful. I hope you enjoy this one.

Mia Mendez is a CPTSD recovery coach and ketogenic lifestyle coach, and shares her story of recovery on various podcasts about using ketogenic therapy to achieve remission from bipolar disorder.

After receiving over a dozen mental health diagnoses, including the diagnosis of bipolar disorder, and suffering from chronic pain for several decades, Mia was ready to give up entirely by the time she turned 41.

As a young single mother of four, she struggled to withstand the side effects of numerous medications as she was already debilitated by her conditions. In 2018, she accidentally discovered a dietary intervention, the ketogenic diet, that would ultimately save her life. Through a transformative metabolic framework, Mia was able to fully recover from bipolar disorder without the need for medication.

Recently, she has been the recipient of the 2024 Fresh Start Award, which includes a $10,000 grant to promote Metabolic Psychiatry given out by the non-profit Metabolic Mind!

Mia plans to launch online support groups and pursue certification as a Metabolic Health Practitioner, expanding her ability to guide others toward lasting wellness.

Find Mia at-

https://recoverwithmia.com/

TW- @RecoverWithMia

Find Boundless Body at-

myboundlessbody.com

Book a session with us here!