Black. Girl. Iowa.

By: Emili L. Johnson
  • Summary

  • A Black woman’s experience in a fly-over state.
    Emili L. Johnson
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Episodes
  • Crafting Your Narrative with Dr. Jasmine Ross
    Nov 11 2024

    Dr. Jasmine Ross is a licensed psychologist, and owner of Essence Psychological Health Services in Houston, Texas. In this episode, she shares her experience growing up in the Bronx and the unique aspects of being a New Yorker. She discusses the impact of her annual visits from her cousins in Iowa and how it challenged her to think about life outside of New York.

    Dr. Ross also talks about her journey into psychology and her passion for understanding why people do the things they do. Additionally, she shares how her personal experiences have shaped her professional work and ability to connect with her clients. In this dynamic conversation, she also encourages individuals starting their mental health journey to envision the version of themselves they want to be and to seek out therapists and resources that align with their goals.


    Where to find Dr. Jasmine Ross

    Website: https://www.drjasmineross.com or epsychhealth.com

    Facebook: Jasmine Ross

    Instagram: @dr.jasmineross

    TikTok: @dr.jasmineross


    Resources to find a Mental Health Professional

    Psychology Today: https://www.psychologytoday.com/us

    Therapy for Black Girls: https://therapyforblackgirls.com

    National Latinx Psychological Association: https://www.nlpa.ws


    Want More Black. Girl. Iowa.?

    BlackGirlIowa MERCH is NOW AVAILABLE!

    Etsy Shop - BlackGirlIowaShop: https://www.etsy.com/shop/BlackGirlIowaShop?ref=seller-platform-mcnav

    Website: www.blackgirliowa.com

    TikTok: @blackgirliowa

    Instagram: @black.girl.iowa

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    1 hr
  • Find Your Voice, Make a Difference with Councilwoman Renee Hardman
    Nov 4 2024

    In this conversation, Councilwoman Renee Hardman discusses her journey to Iowa and her involvement in the community. She emphasizes the importance of civic engagement and the need for representation in politics. Hardman also shares her passion for serving marginalized communities and highlights the work she does as the CEO of Lutheran Services of Iowa.


    Learn More about LSI - www.lsiiowa.org


    Want More Black. Girl. Iowa.?

    Website: www.blackgirliowa.com

    Instagram: @black.girl.iowa


    FAVORITE Etsy Shop - BlackGirlIowaShop: https://www.etsy.com/shop/BlackGirlIowaShop?ref=seller-platform-mcnav

    ***The shop will reopen for pre-orders in November! Stay turned for more details!

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    50 mins
  • Black. Girl. Journaling.
    Oct 28 2024

    In this episode of the podcast, Emili discusses the significance of journaling in her life, emphasizing its therapeutic benefits and the importance of self-reflection. She shares personal anecdotes about her journaling journey, the tools she uses, and practical tips for those looking to start journaling. She encourages listeners to find their unique style and make journaling a part of their daily routine, highlighting that it can be a powerful tool for mental health and creativity.


    From the Episode…

    Journaling for Emotional Wellness from University of Rochester-New York: Medical Center https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentID=4552&ContentTypeID=1


    Journal Prompt Book Recommendations

    Write & Wreck - https://www.fivebelow.com/products/write-and-wreck-journal


    Five-Year Journal - https://www.amazon.com/dp/B07JR3DRDT?ref=ppx_yo2ov_dt_b_fed_asin_title&th=1


    The Story of My Life - https://www.target.com/p/the-story-of-my-life-activity-journal-piccadilly/-/A-53006608#lnk=sametab


    3000 Questions About Me - https://www.target.com/p/3000-questions-about-me-activity-journal-piccadilly/-/A-53005917#lnk=sametab


    My Life in Sketches - https://www.walmart.com/ip/Piccadilly-My-Life-in-Sketches-Guided-Sketch-Journal-7-3-x-9-7-204-Pages-Black/967438842


    YouTube Video - @emili.thecreative

    How Many is Too Many? My Notebook Collection - https://youtu.be/16qbgnBu9i0


    Want More Black. Girl. Iowa.?

    Website: www.blackgirliowa.com

    Instagram: @black.girl.iowa

    FAVORITE Etsy Shop - BlackGirlIowaShop: https://www.etsy.com/shop/BlackGirlIowaShop?ref=seller-platform-mcnav

    ***The shop will reopen for pre-orders in November! Stay turned for more details!


    Show More Show Less
    48 mins

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