• 6. Feel better

  • Aug 6 2022
  • Length: 13 mins
  • Podcast

6. Feel better

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  • Summary

  • How do you deal (or not deal) with unpleasant emotions?


    In this episode I show you how I process my unpleasant emotions so you can practice "feeling" better.


    If your emotions feel out of control and are creating unwanted results in your life, I can help. I'm currently taking 1-1 coaching clients. DM me on Instagram and we can set up a time to chat.
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Alternative & Complementary Medicine Hygiene & Healthy Living
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