Is food addiction, yoyo dieting, or binge eating holding you back?

In this episode, Meg is joined by Marcelle to discuss crucial topics surrounding food addiction, yoyo dieting, and binge eating. Marcelle shares her professional background, personal experiences, and valuable insights into the challenges faced by those struggling with disordered eating behaviors. Together, they explore how dieting impacts metabolism, the myths surrounding food addiction, and practical steps to heal your relationship with food for long-term well-being.

ABOUT OUR GUEST
Marcelle Rose is an Emotional & Disordered Eating Specialist with over a decade of experience helping women heal their relationship with food. As a BANT Registered Nutritionist, Health Coach, and Master Practitioner of Eating Disorders, she takes a compassionate, non-judgmental approach to guiding her clients toward lasting food and body freedom. Rather than following the restrictive methods promoted by the diet industry, Marcelle empowers individuals to understand their behavior patterns, thoughts, and emotions surrounding food. Through this deeper awareness, she helps clients recognize unmet needs and teaches them how to nourish both body and mind while finding joy and pleasure in eating.

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