Women with ADHD
Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
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Women with ADHD
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Narrated by:
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Brittany Misir
About this listen
Go from chaos to calm: clear the clutter in your mind and create a personal system that works for your unique brain.
The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than for others. That’s because it actually is, and it is time we faced up to this.
ADHD brains are not wrong, weak, or broken–just different. And because the world is set up for neurotypical people, those with ADHD struggle to fit in with these systems which are not matched to them or their needs at all. It’s like trying to run a PS4 game on an Xbox: It simply doesn’t work.
It’s time to let go of things that are simply not working for you and engage with a way of being that aligns better with your strengths, your needs, and who you really are.
In this supportive and inspirational audiobook, you will discover:
- The simplest hacks for the most common ADHD stumbling blocks, with methods based on the latest research and neuroscience
- How to see yourself in a better, more positive light and start rebuilding your self-worth and zest for life
- Real-life stories, advice, and tips from women who have made their ADHD work for them and not against them
- The basic must-knows for women with ADHD in dating, love, and friendship for better connections with those who matter
- The secrets to improving your focus, time management, and other executive functioning skills
- How to succeed at your job, studies, and in life in general using ADHD strategies that really work
- The top money tips and tricks to get your impulse spending under control and start growing your savings
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Annie M. Henderson (P)2023 Annie M. HendersonListeners also enjoyed...
What listeners say about Women with ADHD
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Overall5 out of 5 stars
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- lynsey
- 18-02-24
understand and relate
it is so detailed and covers everything and I understood everything that was said
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- Lorie Eubank
- 23-09-23
Women with ADHD
As I am experiencing an overwhelming week this book was perfect for helping me to get focused. One of the special things this book does that other I have listened to is address the impulse spending issues. I appreciate the tips for getting the spending under control and the tips for saving. I also appreciate the PDF include for the reference information
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- Amazon Customer
- 07-12-23
Living with ADHD as a woman
If you're a woman living with ADHD, life can be challenging. But there is hope for you by using this audiobook as a guide and with good coaching, it is manageable. This audiobook is a terrific guide that will undoubtedly help you focus on key things in your life if you suffer from ADHD. The hacks in this book are incredibly useful and practical, and they might help you get started. You may no longer see ADHD as a problem in your life and may come to appreciate some of the incredible talents it has given me. The techniques outlined in this book will have a significant impact on you, reducing your anxiety levels, and enhancing your quality of life. When you have finished learning all of the knowledge that is offered in this audiobook, you will start to notice a significant improvement in your quality of life.
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Overall5 out of 5 stars
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- Page Turner YA
- 12-12-23
This is a great resource!
This book is an amazing resource for women who are navigating life with ADHD. This audiobook offers a refreshing perspective on ADHD, emphasizing that it's not a flaw but a unique brain type.
Packed with practical advice, it equips listeners with neuroscience-based techniques to conquer common ADHD challenges. Through relatable stories and empowering tips, it helps rebuild self-worth and foster better relationships.
The author also provides valuable insights into dating, work, and financial management. An inspiring guide for embracing your ADHD brain and thriving in a neurotypical world.
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Overall5 out of 5 stars
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- Mark
- 11-09-23
Overcome ADHD!
I've known and witnessed a few people I know who has some form of ADHD. It can be challenging but with proper guidance, it can be dealt with. And this book is a great guide which can definitely help you focus on important things in your life when you're struggling with ADHD. The simple hacks that the author mentioned are very useful and practical which can help you get started. Eventually, your life is significantly going to improve as you gradually take in all the information provided by this book. Highly recommended!
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- Nazari
- 29-09-23
Game-Changer
The audiobook titled "Women with ADHD Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control" is an excellent resource for women who struggle with attention deficit hyperactivity disorder (ADHD). Regards, Annie M. If you struggle with ADHD, this audiobook is an excellent resource that will unquestionably assist you in concentrating on the most critical aspects of your life.
In addition, this book discusses all of the various ways in which ADHD may impact your life, both positively and negatively, and it is an excellent practical guide that gives ways to learn to manage it.
In addition, the quick hacks that the author provides are beneficial and applicable, and you could find that they assist you in getting started. When you have finished learning all of the knowledge that is offered in this audiobook, you will notice a significant improvement in your life. I highly recommend it,
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- Dianna
- 18-09-23
Emapthy, Acknowledgement, and Understanding
In "Women with ADHD," Annie M. Henderson has crafted a supportive and inspirational resource that offers a lifeline to women navigating the often misunderstood terrain of ADHD. Her approach is empowering, and her strategies are both evidence-based and accessible. Whether you have ADHD or are seeking to understand better and support someone who does, this book is a valuable companion on the journey to living a more focused, fulfilling, and confident life. Henderson covers essential aspects of life where ADHD can play a significant role, such as relationships, dating, friendships, and finances. Her guidance in these areas is practical and deeply empathetic, acknowledging the specific challenges women with ADHD may encounter. Fantastic book to help any woman with ADHD and stop feeling awful about it!
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- George Quinn
- 21-09-23
This audbiobook is a must listen!
"Women with ADHD Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control" By: Annie M. Henderson Narrated by: Brittany Misir: I've seen and observed a couple folks I know who have ADHD. It can be difficult, but with good coaching, it is manageable. And this audiobook is a terrific guide that will undoubtedly help you focus on key things in your life if you suffer from ADHD. The author's easy hacks are incredibly useful and practical, and they might help you get started. As you gradually absorb all of the information presented by this audiobook, your life will drastically improve. I Highly recommend!
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- Denise
- 11-12-23
Valuable resource
From insightful tips on managing distractions to enhancing relationships, this audiobook provides a holistic approach that goes beyond theoretical advice. This audiobook guides you through the challenges, making it an invaluable resource for women seeking tangible solutions to thrive with ADHD.
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- Armando
- 04-12-23
A must-listen to get life in order
This audiobook is thoughtfully structured, covering a wide range of topics—from managing daily distractions to enhancing interpersonal relationships and regaining control over one's life. While I don't have ADHD myself, I decided to explore this audiobook to gain a better understanding of people who do. Chapter 6, titled 'ADHD in Love and Life,' was a genuine eye-opener for me, offering valuable insights that helped me comprehend my partner's perspective.
I've realized that I tend to assume a parental role when tasks go unfinished or due to our differing spending habits. The author explores ways to improve communication, set boundaries, and foster understanding, providing guidance for cultivating healthy connections, both personally and professionally.
From organizational tips to effective communication techniques, Henderson equips listeners with a toolkit that goes beyond theoretical advice. This hands-on approach makes the audiobook an invaluable resource for women seeking tangible solutions to navigate the challenges associated with ADHD.
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