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Toxic People: How to Deal with Energy Vampires
- Set Healthy Boundaries in Relationship, Marriage, and Your Life Using Emotional Intelligence and Cognitive Behavioral Therapy to Stop Bad Habits
- Narrated by: Sara Gilman, Marie Morton
- Length: 25 hrs and 6 mins
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Summary
Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Are you highly sensitive and attuned to others' feelings and energy, to the point where you can't tell where their energy ends and yours begins? Do you have trouble protecting yourself from "energy vampires"? If so, you're probably an empath—and in need of some guidance.
In relationships, the presence of healthy boundaries keeps relationships healthy and functional. The rights and responsibilities remain justified, and encroachment of personal space doesn't take place. Boundaries can help in preventing relationships from becoming toxic.
You'll feel less stressed and compromised if you have set healthy boundaries. Setting healthy boundaries will make you feel liberated. You will have your personal space and won't feel suffocated.
Not having healthy boundaries will have consequences. Trespassing limits will become commonplace. You'll be forced to hide things from the person you were looking to share with. The love and longing will vanish. Cribbing and nagging will increase.
In this audiobook, you will discover:
- Learn when to say yes and no
- Why should you care about your gifts
- How can you know for sure your boundaries are appropriately set
- The consequences of ignoring vampires around you
- How will you learn to be free from the pressure
- How other people help you
- Tricks for handling toxic people
- How to develop the new habit of saying no
- What happens when you don't let life pass you by
- Wake up every day with high energy and desire to heal yourself and others
- Inspire yourself and others to create the life they want
- Feel comfortable with your identity and teach others to respect you
You don't have to let your life spiral out of control. Discover how boundaries make life better today!
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