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Thriving in the Kitchen with Rheumatoid Arthritis

100 Tasty Anti-Inflammatory Recipes

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Thriving in the Kitchen with Rheumatoid Arthritis

By: Helen Ward Day
Narrated by: Melissa Costea
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About this listen

Planning an anti-inflammatory diet? Like adventurous eating experiences?

Helen Ward Day has compiled her favorite recipes, most with a distinct Mediterranean, African, or Indian flair.

Perhaps more important is her husband's "Master Recipe", which shows how to put together easy meals that are anti-inflammatory, delicious, and easy enough for weeknight cooking.

  • Easy recipes
  • Simple cooking techniques
  • Maximum flavors inspired by cuisine from around the world

Don't let your taste buds atrophy from boredom. Find out how good anti-inflammatory cooking can really be! Click "buy" now!

©2021 Helen Ward Day (P)2021 Helen Ward Day Diets, Nutrition & Healthy Eating Cooking Oil
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