This Way Up
Seven Tools for Unleashing Your Creative Self and Transforming Your Life
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Buy Now for £14.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Janice Kent
-
By:
-
Patti Clark
About this listen
International Excellence Body, Mind, Spirit Book Awards winner: Self-help.
Women spend so much of life nurturing and giving to others that when they find themselves alone because of an empty nest, the end of a marriage, or the death of a partner, they often struggle with feeling purposeless. This Way Up: Seven Tools for Unleashing Your Creative Self and Transforming Your Life provides a step-by-step way out of this sense of loss and into a life filled with enthusiasm, creativity, and joy.
This story of healing centers on the essential wisdom of introspection and on the importance of following one’s dreams. Join the protagonist, Katya, a widow whose two sons have recently left home, as she learns seven tools for uncovering her best self: visualization, heart-centered goal setting, positive focus, meditation on love, meditation on forgiveness, gratitude, and taking action on inspiration.
Katya’s experience highlights these insights in an easily digestible, highly relatable format that listeners can systematically apply to their own circumstances as they work through This Way Up's 12 weeks’ worth of day-by-day journaling exercises, thought-provoking questions, and listener support.
For any woman who yearns to lead a fuller life but doesn’t know how to begin, this audiobook is an ideal starting point.
©2016 Patti Clark (P)2018 Patti Clark