The NeuFit Method cover art

The NeuFit Method

Unleash the Power of the Nervous System for Faster Healing and Optimal Performance

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The NeuFit Method

By: Garrett Salpeter
Narrated by: Garrett Salpeter
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £12.99

Buy Now for £12.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Humans are resilient. In fact, we're built to endure trauma. Whether facing chronic pain, invasive surgery, or debilitating injury, we're capable of healing, repairing, and adapting to return even stronger. But sometimes the road to recovery feels like a journey with no end. During these times, we need a new path forward with an ally in healing that's been there all along: the nervous system.

The nervous system works on our behalf, protecting, adapting, and taking its cues from the signals it receives. Sometimes the protection can go overboard, limiting performance and impeding recovery. But with the right neurological inputs, we can unlock a direct path to restored health and higher performance.

In The NeuFit Method, Garrett Salpeter helps you reconnect with the nervous system and improve outcomes at every stage of rehab and fitness. Based on Garrett's proprietary NeuFit methodology and Neubie technology, the solutions in this book will introduce you to a framework for overcoming virtually any physiological challenge. Take the first step in enhancing recovery, boosting performance, and optimizing health in ways you never thought possible.

©2023 Garrett Salpeter (P)2023 Garrett Salpeter
Exercise & Fitness Hygiene & Healthy Living Physical Exercise Nervous System
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Fired Up & Feeling Great cover art
Strength Training for Women at Any Age cover art
Foundations of Health cover art
The Polyvagal Theory cover art
The Minimum Method cover art
Give Me Strength - Strength and Conditioning Training for Seniors Over 60 cover art
Longevity Secrets cover art
NASM Certified Personal Trainer Study Guide cover art
Vagus Nerve: Unlocked cover art
Vagus Nerve cover art
Run Smarter cover art
Fight Freeze Fast F^ck Breathe cover art
Becoming Batman cover art
Deep Fitness cover art
The Bodybuilding Bible for Over 50 Men cover art
The Haywire Heart cover art

What listeners say about The NeuFit Method

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.