Short Trip to Bliss
Stop Overthinking
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Narrated by:
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KC Wayman
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By:
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T. Jakande
About this listen
There might have been times in your life where you felt overwhelmed with the situation you find yourself in. This may be caused by feeling stressed and anxious and also uncertain. Most people want to have guarantees in life and feel in control, but as you know we don't always have those guarantees in life. That's why we overthink things and react out of our emotions, isn't that right? If you have experienced the following, I'm sure this audiobook will be of great benefit to you.
1) Experience doubt and uncertainty in your life.
2) Feeling as if you lost control of your life or a situation in your life
3) Feeling anxious, stressed, and worried about things happening around you
4) You tend to react out of fear-based emotions and overthink things to a point where you lose control of your thoughts, emotions, and actions.
This audiobook will help you to gain the needed skills and abilities to take control of your life. By making use of hypnosis to overcome anxious, fearful, and negative emotions that cause you to overthink things in your life. Hypnosis is a wonderful tool that we can use to open the subconscious mind to create positive changes in our lives.
It feels as if you are having a dream, but you are focused and in control of what happens in the dream. At the same time while you are relaxing you are gaining the needed skills to overcome the challenges you are faced within your life. You will have the opportunity to learn skills to deal with your stress and also to let go of stress in your life. You will develop a go-getter attitude and mindset. Because you will be able to scan your mental well-being, your emotional well-being, and also your physical fitness.
By being in touch and connected with your overall wellbeing you are setting yourself up for success. You will basically be able to overcome any challenge you are facing and succeed in the goals that you have set for yourself.
©2021 T. Jakande (P)2021 T. JakandeWhat listeners say about Short Trip to Bliss
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- Esmeralda S.
- 12-06-21
Relaxing!
I loved this! The visualization exercises are powerful and peaceful. a perfect audiobook to close out your day!
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- T. Huang
- 06-06-21
You can be happy right now!
Feeling anxious, angry, depressed, or negatively toward life? Try this audiobook. The daily demand of life can get to us when we go down the rabbit hole of negative thoughts. This is a guided meditation / hypnosis audiobook that help you to become more mindful of your present state and guide you to a calmer, more blissful being. I always find that mindfulness meditation in the morning really help maintain my mood for the rest of the day and this book has become another guided meditation that I will be revisiting on occasions.
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- SisB
- 03-06-21
Short and Easy to Follow!
This book is suitable for people who are being overwhelmed with life and its challenges. We all react to things we do not have much control over, but we can control our actions. The book helps guide on how to gain helpful skills to control one’s life, which I found useful. It gives practical tips on overcoming stress.
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- Martina D.
- 04-06-21
Meditative and effective!
I overthink things all the time. My mind is always full of racing thoughts and it's especially annoying in the evenings, as I struggle sometimes to switch off before bed.
I've tried meditations before with good results so I knew this audiobook would be good for the collection. And it's great! It contains a guided meditation with a few affirmations threw in it, and it works amazing when winding down before sleep!
I'm super glad I found it!
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- Ryan Doherty
- 05-06-21
Quick 30 min meditation
Quick 30 min meditation - perfect for busy people, don't forget to switch off now and again!
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- Kit Cat Patty Whack
- 07-07-21
Truly a short trip to bliss
This audiobook might have been only 30 minutes, but it was extremely relaxing. I like to listen to audiobooks during my commute to and from work. I decided to listen to this book on my way home to unravel all of my stress, and it was totally worth it! This book was just so peaceful and very easy to listen to. If you get stressed after your job, just go for this book and listen to it. I promise that it will help!
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- Annabell1234
- 29-06-21
Walking Along the Beach to Bliss
Gosh, this audiobook was super relaxing! I used it to help me unwind before going to sleep. The narration was calming and nicely paced. I would recommend this if you want to calm your mind and body.
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- Amz_shopper
- 12-06-21
Short and relaxing
Short and simply narrated. I enjoyed the creative exercises which helped me relax. My mind and body were are absolute peace. Definitely recommend to those going through tough times and are overthinking. This audiobook will definitely help ease your thinking.
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- Lu007
- 10-06-21
30 minutes of relaxation
Such a relaxing listen, if you want to give yourself a mental break and take half an hour to unwind, this is a great listen. The suggestions for stress management are so simple, yet effective.
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- Jim W
- 03-06-21
Very, very relaxing
This is a very relaxing book, you could almost fall asleep listening to the serene voice.
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