Plant Based Diet for Beginners
Learn How to Live and Eat Healthy, Lose Weight Naturally, Energize and Detox Your Body Through a Plant-Based and Alkaline Diet with a Meal Plan and Easy Recipes
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Narrated by:
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Susan Piper
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By:
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Catrina Dunkley
About this listen
Are you considering adopting a plant-based diet to bring about natural weight loss, boost your energy levels and detox your body naturally and are wondering how to go about it in a way that does not feel too restrictive?
If you’ve answered YES, keep reading...
You Are About To Discover Exactly How To Live And Eat Healthy, Achieve Natural, Effortless Weight Loss, Become Energized And Boost Your Body Through A Plant-Based Diet!
More people are discovering the massive health benefits that come with adopting plant-based diets, including lowering cholesterol levels, boosting blood sugar utilization, weight loss, energy and much more.
The fact that you are here is clear you’ve heard a lot about the diet but are wondering...
How exactly do you adopt a plant-based diet?
What does science say about plant-based diets—is it all hype?
How do you adopt a plant-based diet for the best results?
If you have these and other related questions, this audiobook is for you so keep reading...
In it, you will discover:
• The basics of a plant-based diet, the benefits, the different types and more
• Who is best suited for a plant-based diet
• Tips that will propel you to success while on a plant based diet
• The different micronutrients you need to make the plant-based diet to help you achieve different benefits
• How the diet can help you to detox
• Why you should strive to achieve an acid-alkaline balance by taking the right foods
• How to switch from your current diet to this diet
• And much more!
Even if you feel you are lost as you get started with the diet, this audiobook will prove helpful.
Buy Now to get started!
©2023 Catrina Dunkley (P)2023 Catrina Dunkley