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Parenting Freedom
Transform Stress and Depletion to Connectedness and Meaning
By: Dr. Renee Cachia
Narrated by: Dr. Renee Cachia
Length: 6 hrs and 58 mins

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Parenting Freedom

By: Dr. Renee Cachia

Narrated by: Dr. Renee Cachia

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£7.99/month after 30 days. Renews automatically. See here for eligibility.

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Summary

Parenting Freedom offers a gentle invitation to break the modern cycles of stress, burnout, and exhaustion, transforming yourself and your relationship with your child.

This unique suite of transformative tools combines ground-breaking research into parent-child interaction, mindfulness, meditation, compassion, attachment theory, and parenting psychology.

Through each new lens, Parenting Freedom details the process of transforming your mind, brain, and spirit, both as a parent and as a human being.

Taken together, this revolutionary approach to parenting will free you from unconscious conditioning, restoring your power to make conscious choices in every moment about who you are and who you want to be.