Lucidity in Sports

Get Clarity of Mind When Under Pressure

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Lucidity in Sports

By: Stephanie Cunha, Lisa Lucchesi

Narrated by: Justin Reighard

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About this listen

Have you ever walked into the venue of your event and felt like your nerves simply couldn't handle it? Have you ever shown hesitation on the field, afraid to take a decision? Maybe experienced tunnel vision and your gestures and movements became awkward, slow, and fluctuating in effectiveness?

Losing lucidity has a drastic, negative impact on your performance, and it is vital to learn how to regain it quickly. The state of lucidity involves ongoing action that calls for discernment, the correctness of perception, decision, emotional stability, and action of the individual. This book is packed with practical exercises that will have an immediate impact on leveling you up to the lucidity state and ultimately, your performance.

Sports Psychology