Logic Mind and Health: Moving Beyond Stress to a Happier, More Purposeful Life cover art

Logic Mind and Health: Moving Beyond Stress to a Happier, More Purposeful Life

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Logic Mind and Health: Moving Beyond Stress to a Happier, More Purposeful Life

By: Brandon Hall
Narrated by: Brandon Hall
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Logic Mind & Health founder Brandon Hall is a popular stress reduction mentor and a passionate advocate for living well. His book captures the fundamentals of his unique, reason-based approach to reducing stress and presents an easy-to-follow program for living a happier, more purposeful life.

You'll learn why your brain is wired for stress, how this unconscious, negative emotion is undermining your health and happiness, and how you can change your brain's automatic stress response and eliminate toxic thinking. It's all about a simple practice of rational, philosophical thought and specific actions. Brandon's first client was himself. A former Division One collegiate football player, he spent 10 years in the medical device field as a certified cardiac device specialist. The toll of functioning in high-pressure situations, and his growing dependence on junk food as a remedy, prompted his search for positive, accessible coping strategies that became the foundation of Logic Mind & Health.

©2019 Brandon Hall (P)2020 Brandon Hall
Mental Health Psychology Happiness Human Brain
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Overcoming Stress-Induced Brain Fog cover art
Annihilate Social Anxiety for Teens cover art
Acceptance & Commitment Therapy cover art
Master Your Emotions cover art
Overthinking cover art
Happier, No Matter What cover art
Ignite Your Mind cover art
Letting Go of Anxiety cover art
Social Anxiety and How to Achieve Peace cover art
Rewire Your Brain cover art
Healing the Anxious Woman cover art
The Balancing Act of Stress Management cover art
Mind Medicine for Pain Relief, Stress and Anxiety cover art
How to Live Your Life in True Happiness, Love Yourself and Live Freely cover art
Overthinking cover art
Anxiety and Depression cover art

What listeners say about Logic Mind and Health: Moving Beyond Stress to a Happier, More Purposeful Life

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.