Intermittent Fasting: The Natural Way How to Burn Fat, Build Muscle and Live a Longer Healthier Life

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Intermittent Fasting: The Natural Way How to Burn Fat, Build Muscle and Live a Longer Healthier Life

By: Norbert Kochev

Narrated by: Alexander Clifford

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About this listen

Have you tried all the latest fad diets, yet you haven’t seen any lasting results? Do you need a new eating schedule? Then you should turn to intermittent fasting. It’s an easy and simple way to get healthy and lose some weight. This audiobook is here to teach you about the amazing world of intermittent fasting. In this audiobook you will learn about:

Intermittent fasting
Fasting schedules
How it helps prevent many diseases
How you can lose weight
And so much more

Getting healthy doesn't have to involve counting calories and restricting everything you like to eat. You don't have to be deprived of anything. With intermittent fasting, your body will turn into a fat-burning machine to help you lose weight. With the different types of fasting schedules, you will definitely be able to find something that fits into your schedule.

Weight Loss & Weight Control

Fasting

Physical Exercise