How to Eat Dairy When Lactose Intolerant

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How to Eat Dairy When Lactose Intolerant

By: HowExpert Press, Brandi Yeargain

Narrated by: Megan Bramlett

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About this listen

Have you been suffering by yourself from lactose intolerance? Do you have horrific stomach pain that keeps you from enjoying life and yet you can't seem to put down the ice cream? Well, I am here to introduce you to the next big thing when it comes to being lactose intolerant. I have the best tips and tricks to being able to eat all of those amazing dairy treats you love so much, but without the added pain and frequent trips to the restroom. Best of all, these tricks work for the entire family! Yep, that's right, no age restrictions on my tips. After listening to my book you will be able to eat ice cream, cheese, and save money on that expensive Lactaid milk and buy the regular stuff again. I am not trying to sell you another pill or a probiotic that you need to take daily. Following my tips, you can get back to living a normal and healthy life with no pills and very little change to your lifestyle!

Diets, Nutrition & Healthy Eating

Food & Wine