Listen free for 30 days
Listen with offer
-
Embracing Change
- Adjust, Transition and Adapt
- Narrated by: Jana Firestone
- Length: 3 hrs and 42 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Embracing Change
Buy Now for £11.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
From the therapist and host of The Curious Life podcast.
What would you do in your life if you knew you could not fail? What’s stopping you from having a go?
Change is an incredibly exciting dynamic - it provides fresh inspiration, enlivens our senses, alters the way we see the world and can deliver outcomes so positive we can’t believe it took us so long to make the leap in the first place. But it’s the act of making the leap that keeps so many of us stuck.
Therapist Jana Firestone breaks down the factors that often make us so reluctant to pursue new goals - from core beliefs and anxiety to ego and the imposter syndrome - and offers concrete strategies to help us adapt and thrive. With a blend of professional advice, personal experience and real-life stories, Embracing Change is a key to unlocking your potential.
Listeners also enjoyed...
Critic reviews
"A soothing, supportive therapy session in a book." (Briony Benjamin)