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Armor Your Mind: Master Mental Resilience in the Face of Adversity & Conquer Your Ambitions with Confidence
- Narrated by: CJ Lewis
- Length: 4 hrs and 6 mins
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Summary
Being unhappy is a choice: Discover how to stop sabotaging yourself and build mental resilience.
No matter what you do, the world will keep throwing challenges at you: Difficult co-workers, hard decisions, devastating personal tragedies...You cannot change that.
But what you can change is how you respond to it.
To be able to deal with life on your own terms, you need to know how to protect yourself from the enemies of happiness: Negative thoughts, low self-esteem, and victim mentality, to name a few. In other words, you need to build an impenetrable mind-armor that will shield you from any negativity, insecurity, and emotional distress.
In Armor Your Mind, you will discover:
- How to utilize the extraordinary power of positive thinking, and the bulletproof strategies for eliminating negative thoughts
- How to build self-confidence, identify your strengths, and deal with failure without frustration and anxiety
- How to detect your bad habit triggers, and use them to escape a dangerous, destructive habit loop
- Techniques for escaping the victim mentality that blocks happiness, poisons self-acceptance, and hinders personal growth
- Why your fear of being vulnerable is preventing you from being happy, and how to get rid of it for good
- Techniques for developing tunnel vision focus to help you stay focused on your goals no matter what
- How to deal with discomforts and conflicts while preserving your emotional health and maintaining clarity
- And much more
Armoring your mind doesn’t mean you’ll never feel unhappy or frustrated again. You will, because you’re human.
But what you will not do is let those frustrations and negative thoughts take control over your life.
Discover how you can build an armor of happiness for your mind.
What listeners say about Armor Your Mind: Master Mental Resilience in the Face of Adversity & Conquer Your Ambitions with Confidence
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- Chika Njoku
- 02-02-22
Highly Recommended!!!
Wow!!!!!
I enjoyed every chapter of this audiobook.
I learned a lot from this audiobook.
This is a powerful audiobook to be listened to by all.
Thanks to the author for sharing his experience and teaching me how to be mentally strong to face any adversity.
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- maduka
- 26-05-22
Very inspirational
I can relate to this book as I feel it was written for me personally. it's such a great book, and I spend time listening to it 2 times every week. This book helps you build a positive character. With loads of real-life experience. I will recommend spending time listening to it at least 2 times every week.
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- Leah
- 05-04-22
Title Says It All!
Loved this audiobook! First off, perfect narrator for this subject matter. You walk away feeling strengthened and that you are capable of...anything! The subject matters are smart and in depth, I feel stronger and feel that I am in control of what has scared me in the past. Really an invaluable piece, will be listening to again!
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- Jessica Brown
- 12-04-22
Great Book
Listening to this book remembered me of some of the things I had to go through as A child. It took me years to get over a lot of things that happened in my life and I'm still dealing with some problems till this day. Actually some of the mentioned in this book I did to overcome a lot my childhood problems. Highly recommended people buying this book.
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- Arzina Nurani
- 25-03-22
Strengthening Your Mindset!
No single person is spared from challenges in life. If you are struggling with self-confidence, self-esteem or even self-love this audiobook is for you. The author provides step-by-step guidance on how to alter your state of mind from negative thoughts and limiting beliefs to positive ones and an abundance mindset.
The most significant thing I took away from this book was to accept my flaws while also focusing on my strengths in order to conquer challenges and approach problems from my own unique point of view in order to overcome obstacles.
This is a great audiobook that I will definitely be sharing with others. Great!
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- LoveIsMyEgo
- 22-03-22
Great book for mental toughness.
This is indeed a great self-improvement book. I enjoyed listening to the author’s interesting stories and take-away from each one. Not to mention the researched-based information I have never heard before. It teaches us to be mentally tough and practice a positive attitude against adversities. The author having served the military and has gone through humble and truly heart-breaking moments in his life has a lot to offer. My favourite part is how he talked about vulnerability which I relate to the core. Such an inspirational book not to be missed.
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- Hila
- 30-03-22
Fantastic book filled with great information
Life can be very challenging at times and everyone goes through to it !
This book is a real source of information with practical techniques which is doable! Also a great way of explaining how things works in our mental and emotional levels with real life experiences and going through it is another value brings to this audiobook! Very powerful and inspiring and recommended to all!
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- Mr. J Murray
- 25-08-22
Mind Over Matter
Your mind is the most powerful tool. What you think and how you react become reality. This book is great at sharpening your most powerful tool. Highly recommended
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- emeino
- 07-03-22
Really recommend this book
The book includes well-researched-based evidence ideas pertaining to how to apply valuable lessons the author experienced. It provides an avenue of inspiration and comfort in a world full of distractions. I Ido recommend this book especially if you are looking to build positive characters despite the many problems we may be facing.
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- BreakingBad1979
- 02-03-22
This has to be the next Best Seller!
A large part of emotional maturity comes from being in tune with your emotions and being honest with yourself about how you are feeling. Working on personal growth and resilience has never been more important thanks to living through a world wide pandemic and the fear mongering of a potential WW3.
This book was gifted to me at a perfect time. Anyone who wants to thrive personally and professionally despite facing difficulties and is willing to take the time to just listen - this is the audiobook for you, there is great advise and guidance to help you achieve it.
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