Cheat Sheets for Life: Over 750 Hacks for Health, Happiness and Success

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Cheat Sheets for Life: Over 750 Hacks for Health, Happiness and Success

By: Ayesha S. Ratnayake

Narrated by: Ayesha S. Ratnayake

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About this listen

Learn life-changing insights from hundreds of best sellers - by listening to just one audiobook.

Cheat Sheets for Life is a concise handbook of science-backed advice on 17 dimensions of life, from health to money, to leadership to relationships.

In Cheat Sheets for Life, you’ll learn:

How playing the classic game “Tetris” can protect your mood
The superfood that is “the most important dietary predictor of lifespan”
Why you don’t need to have 8 glasses of water a day - and what to do instead
The simple technique you can use to double your weight loss
How to increase your chances of finding a partner by 25-46 percent
The one factor that can predict your relationship satisfaction 10 years from now
Why using all your vacation days boosts your chance of getting a raise
Why you should keep a cute baby’s photo in your wallet
How to decide whether to quit your job
And 740+ more valuable insights!

Cheat Sheets for Life aims to be the last audiobook you’ll ever need to listen up to improve your life. Using time-tested research, it strives to give even the busiest individual a foolproof guide to leading an optimised life.

Hygiene & Healthy Living

Personal Success