Bedtime Stories for Adults
Reduce Stress and Anxiety with Over 44 Soothing Tales and Guided Meditations. Maximize Your Relaxation, Unwind, Escape and Fall Into a Deep Sleep
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Narrated by:
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Alyssa Marie
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By:
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Cozy Nook Books
About this listen
Are you tired of lying awake at night, tossing and turning, unable to quiet your racing mind? Do you long for a peaceful, restful night's sleep that leaves you feeling refreshed and rejuvenated?
Look no further than this enchanting collection of bedtime stories and guided meditations, designed specifically for stressed-out adults like you. This book is your key to unlocking the tranquil, restorative sleep you've been dreaming of.
Inside, you'll discover:
- A curated selection of soothing bedtime stories that will transport you to magical, stress-free realms
- Guided meditations that draw on proven techniques to help you relax, unwind, and release tension
- Calming visualizations that promote feelings of peace, comfort, and contentment
- Breathing exercises to help you quiet your mind and sink into a deep, restful slumber
Whether you're a busy professional, a tired parent, or simply someone in need of a little extra relaxation, this book offers a gentle escape from the stresses of daily life.
Each story and meditation is carefully crafted to help you:
- Quiet your racing thoughts and calm your anxious mind
- Release the day's worries, stresses, and tensions
- Cultivate a sense of inner peace, harmony, and tranquility
- Drift off into a peaceful, restorative sleep that leaves you feeling refreshed and rejuvenated
So why wait another sleepless night?
Treat yourself to the ultimate bedtime companion and discover the blissful, restful sleep you've been craving.
Your mind, body, and spirit will thank you.
What listeners say about Bedtime Stories for Adults
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- Olivia Florence
- 02-12-24
Very helpful.
I often have real trouble falling asleep, but this sends me off every time without a problem. Even when I was severely ill and in constant pain, it was the only thing that would allow me some rest. Something about her voice is just hypnotic for me!
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- David Camp
- 17-11-24
Best one for adults.
I thought bedtime stories were only for kids, but I was wrong. There are various stories that will keep you entertained for hours. They are not just your run-of-the-mill stories but contain many epic tales. It helped me sleep.
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- Freya S. Lily
- 13-11-24
Game Changer!
I recently experienced the transformative power of this audiobook. Its calming bedtime narratives and expertly crafted meditations work wonders in inducing a natural, peaceful slumber. Gone are the nights of restlessness fueled by overthinking and anxiety. This audiobook has become a game-changer for me!
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- Clarence
- 05-12-24
Amazing
Listening to Bedtime Stories for Adults was a delightful experience. The soothing narration and engaging storylines were perfect for unwinding after a long day. Each story felt thoughtfully crafted to spark the imagination while maintaining a calming tone, ideal for preparing the mind for rest. The audiobook offered something unique in every tale, whether it was gentle humour, inspiring reflections, or relaxing imagery. I highly recommend this for anyone seeking a peaceful and refreshing bedtime routine.
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- Cyril Turner
- 02-12-24
Soothing and Calming!
Thank you for helping me fall asleep at night. I love the soothing tone of voice and the stories to choose from. I Listen at a lower speed even, I find it more calming.
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- Natasha Malkoha
- 05-10-24
Worth listening!
When I first started listening to this audiobook, I wasn't quite sure what to expect. Firstly, the narrator's voice is perfect for this audiobook - great job. Very soothing. As explained in the description, the book combines pleasant, positive ending stories dealing with being yourself and hypnotic meditations.
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- Wilfredo Simpson
- 12-09-24
Guided Meditations.
The guided meditations are incredibly effective. They help me focus on my breath and release negative thoughts.
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- Emma Stone
- 12-12-24
Nice job.
This audiobook has a wide selection of stories. I’ve been listening to them every night over the last few days. Not every story is calming, but they’re very engaging and beautifully written.
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- Clive Cussler
- 30-08-24
Impressive!
I've struggled with anxiety for years, but this book has been a lifesaver. The stories help me unwind and let go of the day's worries.
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- Bertram Gilfoyle
- 10-11-24
Thank you for helping me fall asleep at night.
Been having severe trouble sleeping, falling as well as staying asleep and even purchased a sleep audiobook. Thank you for helping me fall asleep at night.
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