Listen free for 30 days

Listen with offer

Preview

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Aweighted

By: Juanita D Jones
Narrated by: Christi Wolf
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

"You're so fat!"

"You're so short!"

"You need to lose weight!"

These are some of the negative phrases Juanita heard from childhood into adulthood from both outsiders and from herself.

From a very young age, Juanita was conditioned to believe that how she looked, and who she was, wasn't good enough. Pressured by all the propaganda hype with the perception of the perfect body and teased by family members, friends, and strangers, she found herself sinking helplessly into an abyss of deep depression, unhealthy habits, and extremely low self-esteem.

It has taken Juanita well into her adult years to finally break away from the bondage of self-hatred. By removing the mask she's worn for so many years, she exemplifies her bravery in order to share her journey of finally becoming free with others who may suffer in silence.

Juanita provides a candid glimpse into her overall health journey, with emphasis on her trials, triumphs, and reveals what she has learned along the way. It is her hope that by sharing her journey and the knowledge she's obtained, countless others, who can relate to her struggles, can also become free in mind, body, and spirit.

This audiobook is a call for those who feel hopeless to find the courage to let go of the past, let go of unrealistic comparisons, to accept and embrace who they are, and to love themselves, flaws and all.

©2018 Juanita D Jones (P)2018 Juanita D Jones
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Metabolism Plan cover art
The Context Eating Method for Women cover art
Cut the Bullsh*t cover art
F.I.T. cover art
The Mind, Body & Soul Diet cover art
The Sweet Potato Diet cover art
Weight-Loss Hero cover art
The 30 Days of Whole Food Diet: A Beginner's Day by Day Guide to Burn Fat, Lose Weight, and Live Healthy While Eating Delicious Whole Food Recipes from Our Customized Cookbook cover art
Healthy Eating 2 in 1 Value Collection: Kicking the Diet Mindset + Move On from Sugar Addiction: Guides for Sugar Detox and Intuitive Eating to Start a Sugar Cleanse, Stop Binge Eating and Eat Clean cover art
Done with Binge cover art
Intermittent Fasting for Women: The Ultimate Beginner’s Guide to Fast Weight Loss, Fat Burn, and a Healthy Longer Life. Powerful Strategies to Control Your Hunger & Live a Healthier life! cover art
The Jerusalem Diet cover art
PUSH cover art
How to Eat Loads and Stay Slim cover art
Body Confidence cover art
Self-Disciplined Dieter cover art

What listeners say about Aweighted

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.