3 Step Intermittent Fasting System to Sustained and Healthy Weight Loss

All You Need to Know About Intermittent Fasting and Weight Loss

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3 Step Intermittent Fasting System to Sustained and Healthy Weight Loss

By: Natasha Awais MD

Narrated by: Sarah Eileen

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About this listen

Are you trying to lose weight?

Perhaps like most of us you have tried in the past only to end up more demotivated than before. This is the case with most people. We make mistakes that commonly result in lack of results. But there is a way to avoid them and achieve faster results.

With 3 Step Intermittent Fasting System to Sustained and Healthy Weight Loss, you will learn how to use intermittent fasting to achieve your weight loss goals and avoid all the mistakes that stop people in their tracks.
The book will teach you what to eat, what not to eat, and how long before you start seeing meaningful results.

Inside 3 Step Intermittent Fasting System to Sustained and Healthy Weight Loss, you will discover:

What to do if you feel too tired to carry on with your fast
What to do if intermittent fasting does not fit your job schedule or social lifestyle
Step-by-step guide to intermittent fasting
Solutions to overcome roadblocks that you will encounter along the way

So what are you waiting for? Grab a copy of 3 Step Intermittent Fasting System to Sustained and Healthy Weight Loss and begin your journey towards healthier and happier you.

Weight Loss & Weight Control

Fasting