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Fear
- Essential Wisdom for Getting Through the Storm
- Narrated by: Rory Alexander
- Length: 4 hrs and 24 mins
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Fear
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Summary
Brought to you by Penguin.
When we're not held in the grip of fear, we can truly embrace the gifts of life.
Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness, you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.
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Critic reviews
"Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace." (Elizabeth Gilbert)
"The monk who taught the world mindfulness." (Time)
What listeners say about Fear
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- S Baker
- 12-01-24
Beautiful
Thoroughly enjoyed the teachings in this book. Time to slow down, reflect and appreciate. Truly beautiful. Namaste
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1 person found this helpful
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- Anonymous User
- 01-12-22
beautiful book
true master of life sharing thoughts on accepting fear and the benefits of the practice
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- Berkshire45
- 09-04-22
Good clear advice
the fella reading this has a very calm ,easy to listen to voice. instesring little stories throughout. and some great life-qell being tips.
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- Krzysztof Ziolkowski
- 22-04-24
Approach and understand fear with mindfulness
A bit oreachy at times but lots of interesting concepts. Will listen to it again to remind myself about being mindful
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- Tina
- 23-10-22
A potentially life-changing read
Packed with ancient wisdom expressed in easy to digest ways. Reading this can only be described as beautiful experience and route to peace.
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2 people found this helpful
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- Yannis Karalis
- 03-03-24
Beautiful book
I like all the books from Thich Nhat Hanh, I highly recommend to read or listen to them without any hesitation.
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- carlos pinto
- 14-07-23
Highly recommended
This is a book that teaches beautifully to take care, embrace and transform out strong emotions. - like fear and anger. It explains the origins of fear, and includes excellent meditations and practices that allow the listener to be in touch with suffering and transform it.
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1 person found this helpful