Peace Is Every Step
The Path of Mindfulness in Everyday Life
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Peace Is Every Step
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Narrated by:
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Edoardo Ballerini
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By:
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Thich Nhat Hanh
About this listen
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the situations that usually pressure and antagonize us. A ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to "mindfulness" - the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now.
Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices.
The deceptively simple practices of Peace Is Every Step encourage listeners to work for peace in the world as they continue to work on sustaining inner peace by turning the "mindless" into the mindful.
©1991 Thich Nhat Hanh (P)2015 Blackstone Audio, Inc.Listeners also enjoyed...
What listeners say about Peace Is Every Step
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- Micheal & Caitlin Morris
- 11-08-21
incredible and insightful
After listening to this book.. I realised I am no where near the correct peaceful and enlightened state of mind that I thought I was. Good job and fantastic read...... I.... now... Will..... take ..... more... time....and be more present and conscious.
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- Anonymous User
- 29-06-22
Amazing book
Loved this so much! It was amazing ! everything was explained so lovely and the stories were so nice as well
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- the pen of the future
- 05-11-22
This book taught me self compassion
A book to keep coming back to when self and wider compassion is needed. I’ve listened many times!
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- Anonymous User
- 12-07-24
Very relaxing and enriching book
“Peace Is Every Step" by Thich Nhat Hanh is a profound guide to mindfulness. The soothing narration and practical wisdom make it easy to integrate mindfulness into daily life. It has brought me peace and clarity. Highly recommend!
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- MR A I LEWANDOWSKI
- 16-06-19
Very much nurturing .
I loved this book , whit it's kind writer and reader too. Helped me think deeper about things in life. I shall repeat the listening time to time to hear every time more from it.
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3 people found this helpful
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- Clementine Beresford
- 12-08-21
Beautiful words and so good to read.
Great book full of wise words, we should all read this! Great for practiced mindful meditators and beginners.
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- Mrs. J. A. Smith
- 11-04-21
Beautiful so happy I chose this book.
I loved every aspect of this book. If your emotions are ruffled this is the book for you . Thich Nhat Hanh lessons are so powerful, his kindness and humanity spill over in every word . I felt so calmed while listening to this book and I will listen to again and again.
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- Nicola Thomas
- 24-02-22
Beautifully read and written
Such a wonderful simple book to put you back on the right path if mindfulness and Spirituality.
Thank you!
I would recommend to everyone
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- Amazon Customer
- 02-01-23
Enlightening
This book is a must read for everyone. It helps you look at life from a different lense and guides you to living a truly fulfilled life.
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- James A Brinck
- 29-11-23
A beautiful message to the world
Are you ready for a new relationship with yourself, your fellow man and the Mother Earth? If you think so or already have you will be delighted to follow the path of this courageous book.
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