Top Audible Plus Listens
Discover the most popular content from the Audible Plus Catalogue, featuring top listens from thousands of Audible Originals, podcasts and audiobooks available to stream or download in the Audible App.Health & Wellness
Top 100-
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Cold Turkey
- How to Quit Drinking by Not Drinking
- By: Mishka Shubaly
- Narrated by: Mishka Shubaly
- Length: 4 hrs and 32 mins
- Original Recording
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Overall4.5 out of 5 stars 397
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Performance5 out of 5 stars 352
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Story5 out of 5 stars 347
Cold Turkey, by best-selling Kindle Singles author Mishka Shubaly, is a step-by-step road map for how to approach the harrowing first month of sobriety....
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5 out of 5 stars
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Taking my time
- By Gavla on 19-09-21
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81. Cold Turkey
- How to Quit Drinking by Not Drinking
- Narrated by: Mishka Shubaly
- Length: 4 hrs and 32 mins
- Release date: 30-04-20
- Language: English
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Regular price: £6.99 or 1 Credit
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Reiki Healing for Beginners
- The Practical Guide with Remedies for 100+ Ailments
- By: Karen Frazier
- Narrated by: Jo Anna Perrin
- Length: 4 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 7
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Performance4.5 out of 5 stars 7
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Story4.5 out of 5 stars 7
Reiki Healing for Beginners shows new reiki practitioners how to put theory into practice and start healing body, mind, and soul....
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4 out of 5 stars
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Buy the book not the audio version
- By Christina on 26-04-23
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82. Reiki Healing for Beginners
- The Practical Guide with Remedies for 100+ Ailments
- Narrated by: Jo Anna Perrin
- Length: 4 hrs and 12 mins
- Release date: 31-03-20
- Language: English
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Habits for Mastering Anxiety
- 10 Steps to a Calmer, More Confident You
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
- Original Recording
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Overall4.5 out of 5 stars 60
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Performance4.5 out of 5 stars 52
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Story4.5 out of 5 stars 51
While anxiety is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Anxiety is a 10-step program to guide your journey to managing and mastering your anxiety.
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3 out of 5 stars
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Takes too long to get going
- By M Addison on 29-06-22
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83. Habits for Mastering Anxiety
- 10 Steps to a Calmer, More Confident You
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
- Release date: 07-06-24
- Language: English
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So Emotional!
- Find Freedom from Your Feelings with Reframing
- By: Dr Rebecca Ray
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Original Recording
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Overall5 out of 5 stars 24
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Performance5 out of 5 stars 24
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Story5 out of 5 stars 24
In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth.
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5 out of 5 stars
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A must listen for those struggling!
- By Amazon Customer on 31-08-24
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84. So Emotional!
- Find Freedom from Your Feelings with Reframing
- Narrated by: Dr Rebecca Ray
- Length: 4 hrs and 35 mins
- Release date: 04-06-24
- Language: English
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- By: Ajahn Brahm
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 94
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Performance4.5 out of 5 stars 77
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Story4.5 out of 5 stars 75
In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching....
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5 out of 5 stars
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The best from Ajahn Brahm
- By Hayley on 14-08-17
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85. Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Release date: 05-04-16
- Language: English
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Regular price: £18.99 or 1 Credit
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The Measure of Madness
- Inside the Disturbed and Disturbing Criminal Mind
- By: Cheryl Paradis, Katherine Ramsland - foreword
- Narrated by: Callie Beaulieu
- Length: 9 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 94
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Performance4.5 out of 5 stars 88
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Story4.5 out of 5 stars 88
At the heart of countless crimes lie the mysteries of the human mind. In this eye-opening book, Dr. Cheryl Paradis draws back the curtain on the fascinating world of forensic psychology, and revisits the most notorious and puzzling cases she has handled in her multifaceted career....
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5 out of 5 stars
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Compelling
- By Mordecai on 13-06-19
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86. The Measure of Madness
- Inside the Disturbed and Disturbing Criminal Mind
- Narrated by: Callie Beaulieu
- Length: 9 hrs and 2 mins
- Release date: 31-05-19
- Language: English
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Meditations & Affirmations
- By: Dr. Joseph Murphy
- Narrated by: Tim Andres Pabon
- Length: 1 hr
- Unabridged
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Overall4.5 out of 5 stars 36
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Performance4.5 out of 5 stars 34
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Story4.5 out of 5 stars 34
This audiobook will show you how to create your own new reality through desire, imagination, and belief....
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4 out of 5 stars
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Great to listen to help centre yourself.
- By L. Dhushantha on 18-01-21
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87. Meditations & Affirmations
- Narrated by: Tim Andres Pabon
- Length: 1 hr
- Release date: 22-06-16
- Language: English
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You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- By: Daniel Amen
- Narrated by: Jim Frangione
- Length: 10 hrs and 23 mins
- Unabridged
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Overall4.5 out of 5 stars 30
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Performance4.5 out of 5 stars 24
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Story4.5 out of 5 stars 24
Number one New York Times best-selling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days - regardless of your age, upbringing, genetics, or current situation....
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2 out of 5 stars
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Very dull reading
- By Anonymous User on 13-01-23
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88. You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- Narrated by: Jim Frangione
- Length: 10 hrs and 23 mins
- Release date: 22-03-22
- Language: English
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Sound Therapy: Pain Relief (174 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 26 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Known for its analgesic properties, this frequency influences the body's endogenous opioid system, which plays a key role in pain management while reducing the perception of pain by altering pain signal processing in the brain and nervous system....
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89. Sound Therapy: Pain Relief (174 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 26 mins
- Release date: 18-01-24
- Language: English
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Neuroscience for Dummies, 2nd Edition
- By: Frank Amthor
- Narrated by: Chris Sorensen
- Length: 15 hrs and 51 mins
- Unabridged
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Overall3.5 out of 5 stars 18
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Performance3.5 out of 5 stars 18
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Story3.5 out of 5 stars 17
Investigating how your senses work, how you move, and how you think and feel, Neuroscience for Dummies, 2nd Edition is your straightforward guide to the most complicated structure known in the universe: the brain....
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3 out of 5 stars
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could not get past chapter 3
- By Barbara Canziani. on 17-08-22
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90. Neuroscience for Dummies, 2nd Edition
- Narrated by: Chris Sorensen
- Length: 15 hrs and 51 mins
- Release date: 25-06-19
- Language: English
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Super Simple CBT
- Six Skills to Improve Your Mood in Minutes
- By: Matthew McKay PhD, Martha Davis PhD, Patrick Fanning
- Narrated by: Suzie Althens
- Length: 2 hrs and 35 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance4.5 out of 5 stars 2
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Story4.5 out of 5 stars 2
Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good....
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91. Super Simple CBT
- Six Skills to Improve Your Mood in Minutes
- Narrated by: Suzie Althens
- Length: 2 hrs and 35 mins
- Release date: 29-03-22
- Language: English
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Why Therapy Works
- Using Our Minds to Change Our Brains
- By: Louis Cozolino
- Narrated by: Stephen Bel Davies
- Length: 8 hrs and 25 mins
- Unabridged
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Overall4.5 out of 5 stars 60
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Performance4.5 out of 5 stars 48
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Story4.5 out of 5 stars 47
In Why Therapy Works, Louis Cozolino explains the mechanisms of psychotherapeutic change from the bottom up, beginning with the brain, and how brains have evolved - especially how brains evolved to learn, unlearn, and relearn, which is at the basis of lasting psychological change....
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2 out of 5 stars
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Still wondering 'why therapy works'.
- By Zachary on 16-11-20
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92. Why Therapy Works
- Using Our Minds to Change Our Brains
- Narrated by: Stephen Bel Davies
- Length: 8 hrs and 25 mins
- Release date: 28-04-20
- Language: English
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The Clot Thickens
- The Enduring Mystery of Heart Disease
- By: Dr Malcolm Kendrick
- Narrated by: Matthew Lloyd Davies
- Length: 11 hrs and 46 mins
- Unabridged
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Overall5 out of 5 stars 41
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Performance5 out of 5 stars 41
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Story5 out of 5 stars 41
This is a 150-year detective story with a cast of unrecognized heroes who may, finally, become known for their work on the true causes of heart disease....
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5 out of 5 stars
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A must-read!
- By Anonymous User on 24-03-23
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93. The Clot Thickens
- The Enduring Mystery of Heart Disease
- Narrated by: Matthew Lloyd Davies
- Length: 11 hrs and 46 mins
- Release date: 22-11-22
- Language: English
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The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- By: David Richo
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 137
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Performance4.5 out of 5 stars 114
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Story4.5 out of 5 stars 114
In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness....
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5 out of 5 stars
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Success
- By Ben S. on 25-06-16
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94. The Five Things We Cannot Change....
- And the Happiness We Find by Embracing Them
- Narrated by: Tom Pile
- Length: 7 hrs and 51 mins
- Release date: 09-12-14
- Language: English
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Regular price: £14.99 or 1 Credit
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Overcome
- A Memoir of Abuse, Addiction, Sex Work, and Recovery
- By: Amber van de Bunt
- Narrated by: Amber van de Bunt
- Length: 6 hrs and 47 mins
- Unabridged
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Overall4.5 out of 5 stars 89
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Performance4.5 out of 5 stars 83
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Story4.5 out of 5 stars 82
From an early age, Amber van de Bunt knew she wasn't like the other girls in town. From childhood struggles with depression and eating disorders, her years as a topless dancer in Florida, and an eventual abortion and suicide attempt, to her rebirth in Los Angeles as a porn star....
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4 out of 5 stars
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I hope her daughter never reads this.
- By Sigrin on 08-11-24
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95. Overcome
- A Memoir of Abuse, Addiction, Sex Work, and Recovery
- Narrated by: Amber van de Bunt
- Length: 6 hrs and 47 mins
- Release date: 09-07-19
- Language: English
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The Anatomy of Evil
- By: Michael H. Stone MD, Otto F. Kernberg MD
- Narrated by: Charles Constant
- Length: 16 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 95
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Performance4.5 out of 5 stars 84
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Story4.5 out of 5 stars 82
In this groundbreaking book, renowned psychiatrist Michael H. Stone explores the concept and reality of evil from a new perspective....
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1 out of 5 stars
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Please be careful purchasing this book, and others by the same author..
- By Mandy Dockery on 28-11-19
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96. The Anatomy of Evil
- Narrated by: Charles Constant
- Length: 16 hrs and 3 mins
- Release date: 19-06-18
- Language: English
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Regular price: £17.99 or 1 Credit
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The Inflammation Syndrome
- Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
- By: Jack Challem, Ronald E. Hunninghake MD, Hugh D. Riordan MD
- Narrated by: Christopher Solimene
- Length: 11 hrs and 17 mins
- Unabridged
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Overall4 out of 5 stars 17
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Performance4 out of 5 stars 15
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Story4 out of 5 stars 12
Inflammation is what happens when our body's own defenses turn on us - and it is a huge and growing problem....
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1 out of 5 stars
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Robotic voice
- By Christian Pedersen on 27-06-24
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97. The Inflammation Syndrome
- Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
- Narrated by: Christopher Solimene
- Length: 11 hrs and 17 mins
- Release date: 16-05-17
- Language: English
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Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 33 mins
- Original Recording
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Overall4.5 out of 5 stars 8
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Performance4.5 out of 5 stars 7
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Story4.5 out of 5 stars 7
While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives. Drawing on decades of experience, Dr Tim Sharp has developed this effective and straightforward series to help you better understand and manage your anger.
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5 out of 5 stars
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A good reminder
- By Jo Walpole on 18-05-23
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98. Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 33 mins
- Release date: 07-06-24
- Language: English
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Plagues, Pandemics and Viruses
- From the Plague of Athens to COVID-19
- By: Heather E. Quinlan
- Narrated by: Samara Naeymi
- Length: 14 hrs and 28 mins
- Unabridged
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Overall5 out of 5 stars 21
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Performance5 out of 5 stars 19
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Story5 out of 5 stars 19
It can come in waves - like tidal waves. It changes societies. It disrupts life. It ends lives. As far back as 3000 B.C.E. (the Bronze Age), plagues have stricken mankind. COVID-19 is just the latest example....
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3 out of 5 stars
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Already well read? This may not be enough...
- By Mazarine on 26-03-21
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99. Plagues, Pandemics and Viruses
- From the Plague of Athens to COVID-19
- Narrated by: Samara Naeymi
- Length: 14 hrs and 28 mins
- Release date: 01-11-20
- Language: English
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Regular price: £23.99 or 1 Credit
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What a Time to Be Alone
- By: Chidera Eggerue
- Narrated by: Chidera Eggerue
- Length: 1 hr and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 697
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Performance4.5 out of 5 stars 553
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Story4.5 out of 5 stars 551
In What a Time to Be Alone, The Slumflower will be your life guru, confidante and best friend. She'll show you that being alone is not just okay: it's just about the best freaking thing that's ever happened to you....
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1 out of 5 stars
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I really wanted to like this
- By Fleur De Lis on 22-04-21
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100. What a Time to Be Alone
- Narrated by: Chidera Eggerue
- Length: 1 hr and 21 mins
- Release date: 14-02-19
- Language: English
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Regular price: £6.99 or 1 Credit
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