Most listened
21 - 40 of 41 results-
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
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Overall4.5 out of 5 stars 66
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Performance4.5 out of 5 stars 59
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Story4.5 out of 5 stars 59
Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life....
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5 out of 5 stars
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Just what I needed
- By Katy72 on 24-01-24
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21. A Quiet Life in 7 Steps
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Release date: 11-01-24
- Language: English
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Regular price: £18.99 or 1 Credit
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Why Zebras Don't Get Ulcers
- The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
- By: Robert Sapolsky
- Narrated by: Peter Berkrot
- Length: 17 hrs and 16 mins
- Unabridged
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Overall4.5 out of 5 stars 332
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Performance4.5 out of 5 stars 284
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Story4.5 out of 5 stars 283
Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction....
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5 out of 5 stars
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Loads of info
- By T R on 31-05-15
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22. Why Zebras Don't Get Ulcers
- The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
- Narrated by: Peter Berkrot
- Length: 17 hrs and 16 mins
- Release date: 31-12-12
- Language: English
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Regular price: £28.99 or 1 Credit
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Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- By: Lindsay C. Gibson PsyD
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 67
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Performance5 out of 5 stars 63
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Story4.5 out of 5 stars 63
In this compassionate guide you'll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life's challenges....
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5 out of 5 stars
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Insightful
- By Laura Rader on 30-01-22
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23. Self-Care for Adult Children of Emotionally Immature Parents
- Honor Your Emotions, Nurture Your Self, and Live with Confidence
- Narrated by: Rachel Perry
- Length: 7 hrs and 20 mins
- Release date: 01-09-21
- Language: English
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Stop Fixing Yourself
- Wake Up, All Is Well
- By: Anthony De Mello
- Narrated by: Sunny Patel
- Length: 2 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 89
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Performance4.5 out of 5 stars 82
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Story4.5 out of 5 stars 81
We were brainwashed by society into building our life on the unquestioned belief that without money, power, success, approval, romance, etc., we cannot be happy. Suppose there is a way of waking up from all that....
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1 out of 5 stars
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Exactly the same content taken out of Awareness
- By Amazon Customer on 02-01-22
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24. Stop Fixing Yourself
- Wake Up, All Is Well
- Narrated by: Sunny Patel
- Length: 2 hrs and 56 mins
- Release date: 21-09-21
- Language: English
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The Now Habit
- By: Neil Fiore Ph.D.
- Narrated by: Neil Fiore Ph.D.
- Length: 7 hrs and 29 mins
- Unabridged
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Overall4 out of 5 stars 333
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Performance4 out of 5 stars 248
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Story4.5 out of 5 stars 240
If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audiobook will help you achieve your goals more rapidly....
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5 out of 5 stars
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Blew me away - he's right. The book works.
- By Kevin on 24-11-12
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25. The Now Habit
- Narrated by: Neil Fiore Ph.D.
- Length: 7 hrs and 29 mins
- Release date: 29-11-06
- Language: English
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Do It Now: Overcoming Procrastination
- By: Fuschia Sirois, The Great Courses
- Narrated by: Fuschia Sirois
- Length: 4 hrs and 11 mins
- Original Recording
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Overall4.5 out of 5 stars 215
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Performance4.5 out of 5 stars 184
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Story4 out of 5 stars 183
Procrastination is an almost universal human experience. While many people attribute procrastination to laziness or a lack of drive, our real motivations to push back and delay important activities and decisions are more complicated than personal weakness....
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4 out of 5 stars
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Interesting content, amateurishly narrated
- By reading listener on 15-12-21
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26. Do It Now: Overcoming Procrastination
- Narrated by: Fuschia Sirois
- Length: 4 hrs and 11 mins
- Release date: 02-09-21
- Language: English
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Recovery of Your Inner Child
- The Highly Acclaimed Method for Liberating Your Inner Self
- By: Lucia Capacchione PhD, Charles L. Whitfield MD PhD - introduction
- Narrated by: Kim Niemi
- Length: 6 hrs and 49 mins
- Unabridged
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Overall4 out of 5 stars 32
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Performance4 out of 5 stars 30
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Story4 out of 5 stars 30
Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand....
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3 out of 5 stars
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Didn't finish.
- By hannah dunne on 23-02-21
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27. Recovery of Your Inner Child
- The Highly Acclaimed Method for Liberating Your Inner Self
- Narrated by: Kim Niemi
- Length: 6 hrs and 49 mins
- Release date: 28-06-19
- Language: English
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Hope and Help for Your Nerves
- By: Dr. Claire Weekes
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
- Unabridged
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Overall5 out of 5 stars 357
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Performance5 out of 5 stars 295
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Story5 out of 5 stars 288
Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....
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5 out of 5 stars
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Dr Weeks really understands and helps
- By Greg f on 26-12-14
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28. Hope and Help for Your Nerves
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
- Release date: 14-08-12
- Language: English
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Regular price: £9.99 or 1 Credit
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The Polyvagal Theory in Therapy
- Engaging the Rhythm of Regulation
- By: Deb Dana, Stephen W. Porges - foreword
- Narrated by: Coleen Marlo
- Length: 5 hrs and 52 mins
- Unabridged
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Overall4.5 out of 5 stars 124
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Performance4.5 out of 5 stars 103
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Story4.5 out of 5 stars 101
This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language....
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3 out of 5 stars
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Important for understanding safety in the therapy room
- By Amazon Customer on 17-03-21
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29. The Polyvagal Theory in Therapy
- Engaging the Rhythm of Regulation
- Narrated by: Coleen Marlo
- Length: 5 hrs and 52 mins
- Release date: 30-04-19
- Language: English
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Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 12 mins
- Unabridged
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Overall4.5 out of 5 stars 387
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Performance4.5 out of 5 stars 333
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Story4.5 out of 5 stars 333
With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic....
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5 out of 5 stars
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Recipe For Mindfulness
- By Simon H on 02-11-17
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30. Mindfulness in Plain English
- Narrated by: Edoardo Ballerini
- Series: Mindfulness in Plain English, Book 1
- Length: 6 hrs and 12 mins
- Release date: 24-05-16
- Language: English
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Regular price: £14.99 or 1 Credit
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
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Overall4.5 out of 5 stars 42
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Performance4.5 out of 5 stars 42
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Story4.5 out of 5 stars 42
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation....
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5 out of 5 stars
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Excellent, easy to follow instructions for basic breathing techniques suitable for beginners
- By Anonymous User on 16-04-24
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31. Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Release date: 18-01-24
- Language: English
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Regular price: £11.99 or 1 Credit
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Napoleon Hill's Golden Rules
- The Lost Writings
- By: Napoleon Hill
- Narrated by: Oliver Wyman
- Length: 6 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 201
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Performance4.5 out of 5 stars 180
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Story4.5 out of 5 stars 180
These articles focus on Hill's philosophy of success, drawing on the thoughts and experiences of a multitude of rags-to-riches tycoons....
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5 out of 5 stars
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Illuminating
- By El Kay Ochiabo on 13-08-21
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32. Napoleon Hill's Golden Rules
- The Lost Writings
- Narrated by: Oliver Wyman
- Length: 6 hrs and 57 mins
- Release date: 22-12-08
- Language: English
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Permanent and Natural Weight Loss
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 31 mins
- Original Recording
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Overall4 out of 5 stars 93
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Performance4 out of 5 stars 81
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Story4 out of 5 stars 76
Glenn Harrold, the UK's best-selling hypnotherapist, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound to aid weight loss....
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5 out of 5 stars
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It works for me
- By Kelpiec on 09-08-19
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33. Permanent and Natural Weight Loss
- Narrated by: Glenn Harrold
- Length: 31 mins
- Release date: 04-06-15
- Language: English
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Wounds of the Father
- A True Story of Child Abuse, Betrayal, and Redemption
- By: Elizabeth Garrison
- Narrated by: Hillary Huber
- Length: 8 hrs and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 93
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Performance4.5 out of 5 stars 86
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Story4.5 out of 5 stars 86
This raw, eye-opening memoir tells the powerful story of Elizabeth Garrison's fractured childhood, descent into teenage drug addiction, and struggle to overcome nearly insurmountable odds....
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5 out of 5 stars
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Uncomfortable listening
- By Mags on 27-09-20
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34. Wounds of the Father
- A True Story of Child Abuse, Betrayal, and Redemption
- Narrated by: Hillary Huber
- Length: 8 hrs and 43 mins
- Release date: 20-11-18
- Language: English
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Disarming the Narcissist (Third Edition)
- Surviving and Thriving with the Self-Absorbed
- By: Wendy T. Behary LCSW, Jeffrey Young PhD - foreword, Daniel J. Siegel MD - preface
- Narrated by: Joana Garcia
- Length: 8 hrs and 56 mins
- Unabridged
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Overall5 out of 5 stars 14
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Performance5 out of 5 stars 12
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Story5 out of 5 stars 12
Now a self-help classic, Disarming the Narcissist is a practical, step-by-step communication guide to help you cope with and confront the narcissist in your life....
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35. Disarming the Narcissist (Third Edition)
- Surviving and Thriving with the Self-Absorbed
- Narrated by: Joana Garcia
- Length: 8 hrs and 56 mins
- Release date: 30-11-21
- Language: English
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Declutter Your Home and Simplify Your Life
- By: Sophie Largen, The Great Courses
- Narrated by: Sophie Largen
- Length: 1 hr and 17 mins
- Original Recording
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Overall4 out of 5 stars 14
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Performance4.5 out of 5 stars 11
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Story4 out of 5 stars 10
Sophie Largen has made it her passion project to help motivate and encourage others by providing tips for efficient cleaning, organizing, and productivity. This practical guide will walk you through decluttering your spaces step by step....
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5 out of 5 stars
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Declutter in a simple and easy way
- By A. Phillips on 25-11-24
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36. Declutter Your Home and Simplify Your Life
- Narrated by: Sophie Largen
- Length: 1 hr and 17 mins
- Release date: 05-01-23
- Language: English
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The Art of Letting Go
- By: Rania Naim, Skyla Child, Marisa Bagnato, and others
- Narrated by: Tanya Eby
- Length: 1 hr and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 33
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Performance4.5 out of 5 stars 31
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Story4 out of 5 stars 31
The Art of Letting Go helps you understand why, how, and when you should let someone go so you can move on and never look back....
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5 out of 5 stars
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Feel good book.
- By Annstasi on 17-10-24
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37. The Art of Letting Go
- Narrated by: Tanya Eby
- Length: 1 hr and 36 mins
- Release date: 11-02-20
- Language: English
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Raising a Secure Child
- How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
- By: Kent Hoffman, Glen Cooper, Bert Powell, and others
- Narrated by: Coleen Marlo
- Length: 9 hrs and 17 mins
- Unabridged
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Overall4.5 out of 5 stars 62
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Performance4 out of 5 stars 55
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Story4.5 out of 5 stars 54
Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security....
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5 out of 5 stars
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Listen to this!
- By Vanessa L Folks on 07-02-19
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38. Raising a Secure Child
- How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore
- Narrated by: Coleen Marlo
- Length: 9 hrs and 17 mins
- Release date: 10-10-17
- Language: English
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Different, Not Less
- A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
- By: Chloé Hayden
- Narrated by: Chloé Hayden
- Length: 7 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 184
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Performance4.5 out of 5 stars 163
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Story4.5 out of 5 stars 164
A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense....
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3 out of 5 stars
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A bit of toxic positivity/privilege
- By Sian Child on 27-05-23
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39. Different, Not Less
- A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
- Narrated by: Chloé Hayden
- Length: 7 hrs and 2 mins
- Release date: 07-11-22
- Language: English
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Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- By: Spencer Smith, Steven C. Hayes
- Narrated by: Paul Boehmer
- Length: 10 hrs and 20 mins
- Unabridged
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Overall4 out of 5 stars 74
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Performance3.5 out of 5 stars 50
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Story4 out of 5 stars 48
This audio introduces ACT, a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.....
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1 out of 5 stars
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Narrator sounds like a robot
- By Saffy on 20-04-15
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40. Get Out of Your Mind & Into Your Life
- The New Acceptance & Commitment Therapy
- Narrated by: Paul Boehmer
- Length: 10 hrs and 20 mins
- Release date: 05-12-11
- Language: English
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