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New Releases
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The Thin Line
- Hope vs. Reality in the Era of Weight-Loss Drugs
- By: Scaachi Koul
- Narrated by: Scaachi Koul
- Length: 4 hrs and 31 mins
- Original Recording
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Over the next five years, millions of more Americans are expected to take Ozempic and other GLP-1 weight-loss drugs, which are rapidly being recognized as the miracle drugs of this century. If you’re not on them, you’ll probably know someone who is. What are the implications of the widespread use of these drugs, both on our bodies and our society? In this show, you’ll meet people across America who are either taking the jab or thinking about it, and the shocking intentional and unintentional results they are seeing.
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Very bad production quality and random conspiracy
- By Christian C on 12-01-25
By: Scaachi Koul
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The Ozempic Revolution
- A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
- By: Alexandra Sowa
- Narrated by: Alexandra Sowa
- Length: 4 hrs and 51 mins
- Unabridged
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The newest class of weight loss drugs (GLP-1s) are complete game-changers in their potential to reverse obesity and its related diseases, with nearly 50% of Americans qualifying for the use of these drugs. Already 1 in 8 Americans say they’ve tried a GLP-1 medication—but with many acquiring their prescription from online pharmacies, med spas, and general practitioners, they face a huge gap between trying the drug and achieving their health goals with it long-term. That’s where The Ozempic Revolution comes in.
By: Alexandra Sowa
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Dr. Sebi Cure for Diabetes: From Insulin Shots to Freedom
- Dr. Sebi’s Holistic Blueprint to Reversing Diabetes, Balancing Blood Glucose, and Reclaiming Your Energy Without Drugs
- By: Meggie Drew
- Narrated by: Frank Stone, DM Studios
- Length: 3 hrs and 6 mins
- Unabridged
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You’re not alone in feeling frustrated, anxious, and overwhelmed by the relentless grip of diabetes. It’s natural to worry about the impact on your heart, eyes, kidneys, and nerves—about the future you might miss out on if you can’t regain control. The emotional strain, the unpredictability, the constant sacrifice… it all adds up, leaving you feeling trapped. Imagine feeling light, energized, and confident in your body—waking up without fear of that next blood sugar spike, enjoying meals without guilt, and moving through your day knowing you hold the keys to your own well-being.
By: Meggie Drew
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Hypnosis for Deep Sleep & Natural Rapid Weight Loss
- Easily Stop Emotional Eating, Fall Asleep Faster and Sleep Better with Powerful Guided Hypnotherapy Meditations & Positive Hypnotic Affirmations
- By: Willow Bailey
- Narrated by: Aracelis Gotay
- Length: 3 hrs
- Unabridged
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Rediscover the balance between mind, body, and spirit with HYPNOSIS for DEEP SLEEP & Natural Rapid WEIGHT LOSS, a transformative guide to self-healing and empowerment. Written for those overwhelmed by the demands of life, this book offers a heartfelt and practical approach to achieving lasting wellness through hypnosis. Author and mother of five, who knows the struggles of reclaiming self-care amidst chaos, shares her journey of overcoming self-doubt and exhaustion.
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Sleep Deep, Lose Weight Effortlessly
- By Herman Parker on 31-01-25
By: Willow Bailey
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Weight Management Revolution
- Strategies with Oral GLP-1 Medications
- By: Tiffany Lyons
- Narrated by: Sam Mariotti
- Length: 2 hrs and 7 mins
- Unabridged
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Everywhere we turn, we are hearing about and seeing ads for GLP-1 medications that seems to be a miracle drug! In this book, we will look into the pros and cons of both GLP-1 injectables and oral tablets.
By: Tiffany Lyons
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Menos Kilos, Más Amor Propio [Less Kilos, More Self-Love]
- El Camino Espiritual Hacia Tu Peso Equilibrado. Explora la Conexión Profunda entre el Amor Propio y la Pérdida de Peso.
- By: Rachel W. Kidman
- Narrated by: Vinicio Aguinaga, Kowii Global
- Length: 1 hr and 26 mins
- Unabridged
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Menos Kilos, Más Amor Propio: El Camino Espiritual Hacia Tu Peso Equilibrado es mucho más que un libro sobre pérdida de peso; es una guía transformadora que te llevará a descubrir la conexión más poderosa que existe: la relación entre tu cuerpo, tu mente y tu espíritu. Si estás cansado de dietas temporales, promesas vacías y métodos que ignoran lo más importante, este libro es para ti.
By: Rachel W. Kidman
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The Thin Line
- Hope vs. Reality in the Era of Weight-Loss Drugs
- By: Scaachi Koul
- Narrated by: Scaachi Koul
- Length: 4 hrs and 31 mins
- Original Recording
-
Overall
-
Performance
-
Story
Over the next five years, millions of more Americans are expected to take Ozempic and other GLP-1 weight-loss drugs, which are rapidly being recognized as the miracle drugs of this century. If you’re not on them, you’ll probably know someone who is. What are the implications of the widespread use of these drugs, both on our bodies and our society? In this show, you’ll meet people across America who are either taking the jab or thinking about it, and the shocking intentional and unintentional results they are seeing.
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Very bad production quality and random conspiracy
- By Christian C on 12-01-25
By: Scaachi Koul
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The Ozempic Revolution
- A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
- By: Alexandra Sowa
- Narrated by: Alexandra Sowa
- Length: 4 hrs and 51 mins
- Unabridged
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Overall
-
Performance
-
Story
The newest class of weight loss drugs (GLP-1s) are complete game-changers in their potential to reverse obesity and its related diseases, with nearly 50% of Americans qualifying for the use of these drugs. Already 1 in 8 Americans say they’ve tried a GLP-1 medication—but with many acquiring their prescription from online pharmacies, med spas, and general practitioners, they face a huge gap between trying the drug and achieving their health goals with it long-term. That’s where The Ozempic Revolution comes in.
By: Alexandra Sowa
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Dr. Sebi Cure for Diabetes: From Insulin Shots to Freedom
- Dr. Sebi’s Holistic Blueprint to Reversing Diabetes, Balancing Blood Glucose, and Reclaiming Your Energy Without Drugs
- By: Meggie Drew
- Narrated by: Frank Stone, DM Studios
- Length: 3 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
You’re not alone in feeling frustrated, anxious, and overwhelmed by the relentless grip of diabetes. It’s natural to worry about the impact on your heart, eyes, kidneys, and nerves—about the future you might miss out on if you can’t regain control. The emotional strain, the unpredictability, the constant sacrifice… it all adds up, leaving you feeling trapped. Imagine feeling light, energized, and confident in your body—waking up without fear of that next blood sugar spike, enjoying meals without guilt, and moving through your day knowing you hold the keys to your own well-being.
By: Meggie Drew
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Hypnosis for Deep Sleep & Natural Rapid Weight Loss
- Easily Stop Emotional Eating, Fall Asleep Faster and Sleep Better with Powerful Guided Hypnotherapy Meditations & Positive Hypnotic Affirmations
- By: Willow Bailey
- Narrated by: Aracelis Gotay
- Length: 3 hrs
- Unabridged
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Overall
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Performance
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Story
Rediscover the balance between mind, body, and spirit with HYPNOSIS for DEEP SLEEP & Natural Rapid WEIGHT LOSS, a transformative guide to self-healing and empowerment. Written for those overwhelmed by the demands of life, this book offers a heartfelt and practical approach to achieving lasting wellness through hypnosis. Author and mother of five, who knows the struggles of reclaiming self-care amidst chaos, shares her journey of overcoming self-doubt and exhaustion.
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Sleep Deep, Lose Weight Effortlessly
- By Herman Parker on 31-01-25
By: Willow Bailey
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Weight Management Revolution
- Strategies with Oral GLP-1 Medications
- By: Tiffany Lyons
- Narrated by: Sam Mariotti
- Length: 2 hrs and 7 mins
- Unabridged
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Overall
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Performance
-
Story
Everywhere we turn, we are hearing about and seeing ads for GLP-1 medications that seems to be a miracle drug! In this book, we will look into the pros and cons of both GLP-1 injectables and oral tablets.
By: Tiffany Lyons
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Menos Kilos, Más Amor Propio [Less Kilos, More Self-Love]
- El Camino Espiritual Hacia Tu Peso Equilibrado. Explora la Conexión Profunda entre el Amor Propio y la Pérdida de Peso.
- By: Rachel W. Kidman
- Narrated by: Vinicio Aguinaga, Kowii Global
- Length: 1 hr and 26 mins
- Unabridged
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Overall
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Performance
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Story
Menos Kilos, Más Amor Propio: El Camino Espiritual Hacia Tu Peso Equilibrado es mucho más que un libro sobre pérdida de peso; es una guía transformadora que te llevará a descubrir la conexión más poderosa que existe: la relación entre tu cuerpo, tu mente y tu espíritu. Si estás cansado de dietas temporales, promesas vacías y métodos que ignoran lo más importante, este libro es para ti.
By: Rachel W. Kidman
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Pérdida De Peso Y Paz Interior [Inner Weight and Peace Loss]
- Un Viaje Curioso Hacia La Transformación Femenina. Explora tu Relación con la Alimentación y el Cuerpo para Encontrar Equilibrio...
- By: Azalea W. Prescott
- Narrated by: Vinicio Aguinaga, Kowii Global
- Length: 1 hr and 30 mins
- Unabridged
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¿Estás cansada de las dietas restrictivas, la culpa constante y la insatisfacción con tu cuerpo? Este libro no es solo sobre perder peso, es sobre recuperar el control de tu vida, tu relación con la comida y tu paz interior. Descubre una manera completamente nueva de transformar tu cuerpo y mente, diseñada especialmente para mujeres que quieren algo más profundo que un simple cambio físico.
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El Arte De Adelgazar Con Conciencia [The Art of Losing Weight with Conscience]
- Explora La Espiritualidad En Cada Bocado. Un Viaje Profundo hacia la Pérdida de Peso y la Iluminación Personal.
- By: Azalea W. Prescott
- Narrated by: Vinicio Aguinaga, Kowii Global
- Length: 1 hr and 27 mins
- Unabridged
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Descubre un enfoque revolucionario para transformar tu cuerpo y tu alma. Este no es un libro más sobre dietas; es una guía que fusiona la alimentación consciente, la espiritualidad y el bienestar integral. Aprende a ver cada bocado como una oportunidad para crecer, sanar y evolucionar, mientras alcanzas el peso que siempre soñaste.
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The Ultimate Weight Loss Hypnosis Bundle for Women to Achieve Fast, Safe, Stress-Free, and Lasting Results
- Self-Hypnosis, Affirmations, and Guided Meditations for Fat Loss, Motivation, and Renewal
- By: Loula Love
- Narrated by: Loula Love
- Length: 3 hrs and 17 mins
- Unabridged
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Transform your weight loss journey with The Ultimate Weight Loss Hypnosis Bundle for Women to Achieve Fast, Safe, Stress-Free, and Lasting Results, a comprehensive program designed to help you achieve fast, safe, natural, and lasting results. This program includes 6 powerful hypnosis sessions, 2 affirmations to boost your mindset, and 6 guided meditations to keep you motivated and focused on your goals.
By: Loula Love
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Intermittent Fasting for Women
- How to Lose Weight, Boost Metabolism, and Balance Hormones
- By: Patricia Nestor
- Narrated by: Elizabeth Stockton
- Length: 3 hrs and 30 mins
- Unabridged
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Discover the ultimate guide to feeling healthier, losing weight, and transforming your life through the simple yet effective approach of intermittent fasting. Whether you’re just starting out or looking to optimize your fasting routine, Intermittent Fasting for Women is your go-to resource for achieving remarkable results with ease. This isn’t just a book—it’s your personal roadmap to achieving your health and wellness goals, be it shedding stubborn pounds, enhancing your mental clarity, reducing anxiety, improving your body’s insulin response, or even slowing down the effects of aging.
By: Patricia Nestor
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Deep Sleep & Rapid Weight Loss Hypnosis (2 in 1)
- Melt Fat Effortlessly While You Sleep, Stop Emotional Eating, Quiet Your Mind, and Build the Body and Confidence You Deserve in Just 27 Days
- By: Kelly Robins
- Narrated by: Marcia Ware-Wilder
- Length: 10 hrs and 49 mins
- Unabridged
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Hypnotherapist Kelly Robins combines her expertise in hypnosis and self-empowerment to help you achieve restful sleep, curb emotional eating, and burn stubborn fat—all while you sleep. Drawing from proven hypnotherapy techniques, these hypnosis scripts are designed to reshape how you think, feel, and live in as little as 27 days.
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The Best Investment in My Health
- By Hai Drake on 31-01-25
By: Kelly Robins
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Beginner's Guide to Low Carb
- Overcome Diet Overwhelm with Practical Insights and Strategies for Increased Energy Better Blood Sugar Control, and Weight Loss without Hunger
- By: Rikke B. Eskildsen
- Narrated by: Mia Cannedy
- Length: 1 hr and 21 mins
- Unabridged
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Are you ready to transform your health and shed those extra pounds without feeling constantly hungry? "Beginner's Guide to Low Carb" is your essential companion to starting a Low Carb lifestyle, offering a simple, practical approach that anyone can follow.
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The Rapid Extreme Weight Loss Hypnosis for Women (2 in 1)
- 20 Self-Hypnosis, Meditations & Positive Affirmations for Natural Fat Burn, Food Addiction & Overcoming Emotional Eating (Diet & Weight Loss Hypnosis)
- By: Evelyn Rose
- Narrated by: Jacqueline Michelle
- Length: 14 hrs and 20 mins
- Unabridged
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Do you ever find yourself reaching for food when you’re stressed, bored, or just feeling overwhelmed? Are you tired of trying diets that feel restrictive and leave you feeling frustrated? Do you want to finally take control of your cravings and enjoy a lasting, natural weight loss journey? The Rapid Extreme Weight Loss Hypnosis For Women combines 20 self-hypnosis sessions, meditations, and positive affirmations designed to help you overcome food addiction and break the cycle of emotional eating.
By: Evelyn Rose
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The Determined Life
- The Blueprint to Achieving Weight Loss and Unshakeable Mental Strength
- By: Pate Muse IV
- Narrated by: Pate Muse IV
- Length: 1 hr and 8 mins
- Unabridged
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“The Determined Life" offers a powerful insight into practical ways and inspirational stories depicting the journey towards weight loss and personal transformation. Dive into some of the core principles needed to build mental and physical strength. Pate Muse, fitness coach, entrepreneur, speaker and founder of Determined Wellness shares his approach that allowed him to lose over two hundred and forty-five pounds and win a fitness competition.
By: Pate Muse IV
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Lose Weight the Easy Way
- A Solution Found in Simplicity
- By: Maya Bachani
- Narrated by: Drew Alan Baker
- Length: 3 hrs and 19 mins
- Unabridged
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If weight loss is a constant struggle, think again—true change comes from simplicity. While others overcomplicate it, this audiobook reveals how 16 hours can transform your journey. There are no trends, no extreme diets—just the power of simplicity.
By: Maya Bachani
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Rapid Weight Loss Hypnosis for Women
- The Natural Way to Burn Fat & Achieve Your Dream Body Using Guided Self-Hypnotherapy Sessions, Meditations & Daily Affirmations
- By: Evelyn Rose
- Narrated by: Jacqueline Michelle
- Length: 6 hrs and 43 mins
- Unabridged
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In Rapid Weight Loss Hypnosis for Women, we've created a holistic, empowering path for you to achieve your ideal body and maintain healthy habits—all through the science-backed power of hypnosis. Using guided self-hypnotherapy sessions, meditations, and daily affirmations, you can break free from cravings, reduce emotional eating, and rewire your mindset for lifelong healthy habits.
By: Evelyn Rose
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Fast Food in America
- The Health Effects, Cultural Impacts, and Future of Convenience Eating
- By: Clarence Riley
- Narrated by: David Karnes
- Length: 1 hr and 44 mins
- Unabridged
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Fast Food in America" The Health Effects, Cultural Impacts, and Future of Convenience Eating "Uncover the truth behind the sizzle, convenience, and allure of fast food in America. This compelling audiobook takes you on an eye-opening journey through the evolution, influence, and consequences of a cultural phenomenon shaping what we eat and how we live.
By: Clarence Riley
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Das Stoffwechsel Reboot Buch - Warum Zunehmen, wenn Abnehmen so leicht geht?
- Wie Sauerstoff dir hilft, mehr Fett zu verbrennen und fitter zu werden. Biohacking für deinen Stoffwechsel
- By: Jürgen Reinmuth
- Narrated by: Hanna Kersten
- Length: 2 hrs and 47 mins
- Unabridged
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Warum Zunehmen, wenn Abnehmen so leicht geht? Hast du genug davon, von einer Diät zur nächsten zu springen, ohne langfristige Erfolge zu sehen? Fühlst du dich oft müde und kraftlos und möchtest endlich einen Weg finden, dauerhaft Gewicht zu verlieren? Wenn du diese Fragen mit "ja" beantwortest, dann ist "Warum Zunehmen, wenn Abnehmen so leicht geht?" genau das Richtige für dich. Dieser Ratgeber richtet sich insbesondere an Frauen, die ihren Stoffwechsel beschleunigen und zu mehr Energie, Gesundheit und Lebensfreude finden wollen.
By: Jürgen Reinmuth
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Rapid Weight Loss for Women
- Lose Weight Fast, Burn Fat, Eat Healthy, and Look Great with Powerful Self-Hypnosis, Guided Meditation, Visualization, and Positive Affirmations
- By: Natalie James
- Narrated by: Stacey
- Length: 3 hrs and 48 mins
- Unabridged
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Are you ready to achieve rapid weight loss and transform your body and mind? Rapid Weight Loss for Women provides you with the tools you need to lose weight fast, burn fat, and embrace a healthier lifestyle.
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Lose Weight Quick!
- By Jameson on 01-02-25
By: Natalie James
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Liberando El Alma Y El Cuerpo [Releasing the Soul and Body]
- Un Camino Espiritual Hacia La Pérdida De Peso Para Mujeres. Desbloquea tu Bienestar Físico y Espiritual, Descubre la Libertad ...
- By: Azalea W. Prescott
- Narrated by: Nicholas
- Length: 1 hr and 9 mins
- Unabridged
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¿Sientes que las dietas tradicionales no funcionan porque ignoran lo más importante: tu conexión interior? Este libro revolucionario transforma la pérdida de peso en un viaje de sanación espiritual y emocional, diseñado exclusivamente para mujeres que desean transformar no solo su cuerpo, sino también su alma. Este libro no se trata de contar calorías o de prohibiciones extremas. Se trata de redescubrirte como la mujer poderosa y plena que siempre has sido. Cuando liberas tu alma, tu cuerpo te sigue, logrando una transformación profunda y duradera.
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El Peso Del Alma [The Weight of the Soul]
- Una Perspectiva Espiritual Sobre La Pérdida De Peso Para Mujeres. Explora el Significado Profundo detrás de Bajar de Peso.
- By: Rachel W. Kidman
- Narrated by: Nicholas
- Length: 1 hr and 7 mins
- Unabridged
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¿Sientes que tu peso está conectado con algo más profundo que lo físico? Este libro te guiará para descubrir cómo tus emociones, creencias limitantes y energía espiritual influyen en tu relación con tu cuerpo. Aquí no encontrarás soluciones rápidas ni promesas vacías: hallarás un enfoque poderoso que combina transformación interna con resultados visibles.
By: Rachel W. Kidman
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Rapid Weight Loss for Women
- How to Lose Weight Naturally, Burn Fat, Stop Food Addiction and Emotional Eating. Eat Healthy and Stay Fit for Life
- By: Livio Leone
- Narrated by: Susi White
- Length: 4 hrs and 16 mins
- Unabridged
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Are you struggling to lose weight and keep it off? Or have you tried diets that only led to temporary results and frustration? This book offers a practical, lasting solution to help you achieve your goals. I understand the struggle because I’ve been there. I tried fasting, trendy diets, and intense workouts, only to end up back where I started. But everything changed when I committed to learning about nutrition, fitness, and the key to sustainable weight loss: **moderation**.
By: Livio Leone
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Despertando Tu Peso Ideal [Waking Your Ideal Weight]
- Un Inspirador Y Revelador Viaje De Sanación Espiritual, Equilibrio Emocional Y Empoderamiento Interior
- By: Becky W. Winslow
- Narrated by: Nicholas
- Length: 1 hr and 10 mins
- Unabridged
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Este libro transformador no es una guía más para perder peso. Es un viaje de autodescubrimiento y sanación que te llevará a desbloquear las raíces emocionales y espirituales que están limitando tu potencial. En lugar de luchar contra tu cuerpo, aprenderás a sanarlo desde adentro hacia afuera.
By: Becky W. Winslow
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The Ultimate Guide to Menopause Workbook
- 7 Easy Steps in Action - Your Tailored Plan to Achieve Symptom Relief, Weight Loss and Holistic Wellness
- By: Hera Bennett
- Narrated by: Kat Deoss
- Length: 1 hr and 49 mins
- Unabridged
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Theory is great, knowledge is power— yet without a practical guide to put that knowledge into action, it’s like a recipe book left on the kitchen shelf! This is where this official workbook is different! It’s the perfect partner for The Ultimate Guide to Menopause: 7 Easy Steps to Achieve Symptom Relief, Weight Loss, and Holistic Wellness to Confidently Embark on Your Stress-Free Journey.
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The Ultimate Guide to Menopause Workbook
- By Nitin T on 01-02-25
By: Hera Bennett
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Abundantly Well
- Bible-Based Wisdom for Weight Loss, Increased Energy, and Vibrant Health
- By: Shemane Nugent
- Narrated by: Lucille Skyler
- Length: 6 hrs and 5 mins
- Unabridged
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What if you could be healthier and happier without completely giving up your favorite foods or daily spending two hours in the gym? If you don’t know where to start and you haven’t exercised in years, don’t worry. Maybe you’ve tried diets that don’t work, or exercises that hurt, and you’re ready to give up. As a fitness instructor for more than forty-three years, Shemane shares her favorite hacks for aging gracefully, staying in shape, and feeling energized in your forties, fifties, sixties, and beyond!
By: Shemane Nugent
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Intermittent Fasting for Women over 50 Revolution
- A Guide to Help You Lose Weight While Going Through Menopause, Optimize Your Health, 28-Day Meal Plan Included
- By: Eva Greenwell
- Narrated by: Satari Grove
- Length: 5 hrs and 14 mins
- Unabridged
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Unlock long-term health and wellbeing with Intermittent Fasting, even if menopausal weight gain and aging seem like obstacles! Are you a woman over 50 struggling with weight gain, frustrated by diet trends that don’t work, or concerned about the impact of aging? You’re not alone, and there is a natural, proven way to help you manage menopausal weight gain, improve health, and age gracefully.
By: Eva Greenwell
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Million Calorie Mindset Lose Weight Crush Goals Forge Habits
- From Dad Bod to Fit: A 40+ Man’s Guide to Losing Weight, Achieving Goals, and Helping Others Do the Same
- By: Alexander Oliver
- Narrated by: Alexander Oliver
- Length: 1 hr and 10 mins
- Unabridged
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What does it take to lose 50 pounds or more and keep it off? For Alexander Oliver, the answer was simple: relentless discipline, unshakable determination, and showing up for himself every single day. In this raw and inspiring memoir, Alexander takes you through his five-year journey of burning 1,000,000 calories, transforming his body, and, most importantly, reclaiming his life. From battling unhealthy habits and setbacks to discovering the power of mindset, he reveals the secrets to achieving sustainable results in a world filled with distractions and temptations.
By: Alexander Oliver
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“You’re Fat, Stop Eating”
- The Power of Fasting and a New Way to Think About Body Fat
- By: Oman Morales
- Narrated by: Oman Morales
- Length: 1 hr and 3 mins
- Unabridged
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Through this common sense quick listen you will learn the Why and the How of fasting. Through this book you will learn a new way to think about the body fat that lines your body as well as everyone around you. You will find out that the benefits of fasting are much more than just fat loss.
By: Oman Morales
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The Success Habits of Weight Loss Surgery Patients (3rd Edition)
- By: Colleen Cook
- Narrated by: Colleen M. Cook
- Length: 4 hrs and 7 mins
- Unabridged
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Since its first publication The Success Habits of Weight loss Surgery Patients has become a bariatric best seller. The research based principles taught here continue year after year to be a standard for success throughout the bariatric community. The Success Habits Principles are now taught in hundreds of bariatric programs all over the world and are recommended by many Bariatric Centers of Excellence, surgeons and bariatric health professionals. They provide structure, clarity and simplicity for weight loss surgery patients as they reach and maintain a healthy weight.
By: Colleen Cook
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Unraveling Weight Loss
- By: Mary Ann Wietbrock
- Narrated by: Mary Ann Wietbrock
- Length: 2 hrs and 59 mins
- Unabridged
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Are you tired of your weight? Are you tired of trying to lose weight? Are you willing to do what it takes to lose weight but need a proven process to follow? Recreate your lifestyle to lose weight while listening to this audiobook.