Showing results by author "Patricia Nestor" in All Categories
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Intermittent Fasting for Women
- How to Lose Weight, Boost Metabolism, and Balance Hormones
- By: Patricia Nestor
- Narrated by: Elizabeth Stockton
- Length: 3 hrs and 30 mins
- Unabridged
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Discover the ultimate guide to feeling healthier, losing weight, and transforming your life through the simple yet effective approach of intermittent fasting. Whether you’re just starting out or looking to optimize your fasting routine, Intermittent Fasting for Women is your go-to resource for achieving remarkable results with ease. This isn’t just a book—it’s your personal roadmap to achieving your health and wellness goals, be it shedding stubborn pounds, enhancing your mental clarity, reducing anxiety, improving your body’s insulin response, or even slowing down the effects of aging.
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Intermittent Fasting for Women
- How to Lose Weight, Boost Metabolism, and Balance Hormones
- Narrated by: Elizabeth Stockton
- Length: 3 hrs and 30 mins
- Release date: 09-01-25
- Language: English
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Regular price: £13.79 or 1 Credit
Sale price: £13.79 or 1 Credit
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