AUTHOR

Khnum 'Stic' Ibomu

Health & Wellness

Tap the gear icon above to manage new release emails. Follow Khnum 'Stic' Ibomu to get new release emails from Audible and Amazon.

Passionate about well rounded well-being, Rapper, Runner, Writer, and Renaissance man, Khnum Ibomu better known as “Stic” of legendary rap duo dead prez is an award winning hip hop artist and producer, that has inspired millions around the world with his music and lifestyle. STIC is the creator of ground breaking workout music he coined “Fit Hop” with his best selling albums THE WORKOUT and WORKOUT II. He’s also a certified long distance running coach, and creative director of the RBG FIT CLUB lifestyle brand. STIC is also an Adjunct professor at CLIVE DAVIS INSTITUTE AT NYU and a Father of two sons. Stic’s newest book The 5 Principles is a #bestseller in several healthy lifestyle categories. Audiobook version available as well. Follow his IG @stic for daily inspiration.

Best Sellers

The 5 Principles

A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self

By: Khnum "Stic" Ibomu

Narrated by: Khnum 'Stic' Ibomu

Length: 10 hrs and 45 mins

Release date: 18-10-22

Language: English

5 out of 5 stars 3 ratings
Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Add to wishlist failed.

Please try again later

Remove from wishlist failed.

Please try again later

Adding to library failed

Please try again

Follow podcast failed

Unfollow podcast failed

Regular price: £12.99 or 1 Credit

Sale price: £12.99 or 1 Credit

Try for £0.00