Wisdom Meditation

Product list
    • A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
    • By: Culadasa, Jeremy Graves, Matthew Immergut PhD, John Yates PhD
    • Narrated by: Sean Runnette
    • Length: 13 hrs and 33 mins
    • Release date: 21-02-19
    • Language: English
    • 4.5 out of 5 stars 124 ratings
    • The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice....

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    • 366 Meditations on Wisdom, Perseverance, and the Art of Living
    • By: Ryan Holiday, Stephen Hanselman
    • Narrated by: Brian Holsopple
    • Length: 10 hrs and 6 mins
    • Release date: 18-10-16
    • Language: English
    • 4.5 out of 5 stars 660 ratings
    • The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations from Emperor Marcus Aurelius, playwright Seneca, and many more....

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    • Meditation and Wisdom for Modern Times
    • By: Lama Yeshe Losal Rinpoche
    • Narrated by: Bert Seymour
    • Length: 3 hrs and 51 mins
    • Release date: 23-09-21
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • Originally written over 13 years ago, the teachings in this book have transformed the lives of people across the world, and, despite the passing of time, the advice has never been more pertinent....

    Regular price: £7.99 or 1 Credit

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    • A Seeker's Guide to Extraordinary Living
    • By: Stephen Cope
    • Narrated by: Christopher Grove
    • Length: 10 hrs and 54 mins
    • Release date: 29-06-21
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science....

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    • Breathing Practices for Healing the Body and Cultivating Wisdom
    • By: Anyen Rinpoche, Allison Choying Zangmo
    • Narrated by: Paul Ansdell
    • Length: 4 hrs and 37 mins
    • Release date: 09-12-14
    • Language: English
    • 4.5 out of 5 stars 89 ratings
    • With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice....

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    • Dharma Art by Rashani Rea with the Wisdom of Thich Nhat Hanh
    • By: Thich Nhat Hanh, Rashani Réa
    • Narrated by: Jeed Saddy
    • Length: 2 hrs and 10 mins
    • Release date: 26-07-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Thich Nhat is a spiritual luminary, second only to the Dalai Lama, and is globally renowned and admired. His words of wisdom are centralized in finding peace in every moment; whether you're stopped at a red light or answering a phone, mindfulness grounds you into the present moment....

    Regular price: £6.99 or 1 Credit

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    • Essential Wisdom for Getting Through the Storm
    • By: Thich Nhat Hanh
    • Narrated by: Rory Alexander
    • Length: 4 hrs and 24 mins
    • Release date: 26-08-21
    • Language: English
    • 4.5 out of 5 stars 63 ratings
    • Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness, you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life....

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    • 52 Mindfulness Practices for Joy, Wisdom and Wonder
    • By: Mark Coleman
    • Narrated by: Mark Coleman
    • Length: 10 hrs
    • Release date: 04-11-22
    • Language: English
    • 5 out of 5 stars 2 ratings
    • In this clear and methodical field guide, author Mark Coleman shows you step-by-step how to develop a nature-based meditation practice every week of the year....

    Regular price: £18.99 or 1 Credit

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    • Embracing Change and Finding Freedom
    • By: Yongey Mingyur Rinpoche, Eric Swanson
    • Narrated by: Feodor Chin
    • Length: 9 hrs and 13 mins
    • Release date: 07-04-09
    • Language: English
    • 5 out of 5 stars 47 ratings
    • Joyful Wisdom identifies the sources of our unease and describes methods of meditation that enable us to transform our experience into deeper insight....

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    • A Year of Healing Among the Trees
    • By: Vincent Karche
    • Narrated by: Peter Marinker
    • Length: 4 hrs and 16 mins
    • Release date: 17-12-19
    • Language: English
    • 5 out of 5 stars 48 ratings
    • Trees are our constant companions. They stand tall above us, shading us from the sun. They breathe in and out, feeding us oxygen. They weather the storms, protecting us from danger....

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    • Meditations to Release Your Habitual Thinking and Activate Your Inherent Wisdom
    • By: Rob Nairn, Choden, Heather Regan-Addis
    • Narrated by: Stephen Perring
    • Length: 9 hrs and 43 mins
    • Release date: 28-03-20
    • Language: English
    • 5 out of 5 stars 11 ratings
    • This book shows how we can move beyond secular mindfulness and compassion techniques to the cultivation of insight - seeing into and thereby becoming free of the repetitive thinking that keeps us trapped in cycles of suffering....

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  • Regular price: £11.99 or 1 Credit

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    • Japanese Wisdom for a Life Well Lived
    • By: Beth Kempton
    • Narrated by: Beth Kempton
    • Length: 6 hrs and 1 min
    • Release date: 04-04-24
    • Language: English
    • 4.5 out of 5 stars 21 ratings
    • This book is an invitation to cultivate stillness and contentment in an ever-changing, uncertain world. Drawing on a thousand years of Japanese literature, culture and philosophical ideas to explore the true nature of time and what it means to be human, Kokoro is a meditation on living well....

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    • 60 Days to Enlightenment
    • By: Dr. Wayne W. Dyer
    • Narrated by: Dr. Wayne W. Dyer
    • Length: 2 hrs and 38 mins
    • Release date: 16-12-99
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • What do our ancestral scholars have to say to us today? In a series of original essays, best-selling author...

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    • How to Find Peace in a Noisy World
    • By: Prem Rawat
    • Narrated by: Prem Rawat
    • Length: 9 hrs and 54 mins
    • Release date: 14-09-21
    • Language: English
    • 5 out of 5 stars 73 ratings
    • The renowned teacher and author of the internationally best-selling Peace Is Possible shows us how to quiet the noise of our busy lives to hear our own unique authentic voice - the source of peace....

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    • A Key to Indian Spirituality
    • By: Eknath Easwaran
    • Narrated by: Paul Bazely
    • Length: 8 hrs and 41 mins
    • Release date: 09-05-17
    • Language: English
    • 4.5 out of 5 stars 162 ratings
    • Easwaran's classic manual is a unique source of practical spiritual support for new and experienced meditators....

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    • A Modern Guide to Ancient Spiritual Wellness & Wisdom
    • By: Candice Kumai
    • Narrated by: Candice Kumai
    • Length: 5 hrs and 25 mins
    • Release date: 27-04-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • A spiritual wellness guide, Spirited shows you how to find more fulfillment and peace in modern life by applying timeless Buddhist wisdom....

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