Wisdom Meditation
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
- By: Culadasa, Jeremy Graves, Matthew Immergut PhD, and others
- Narrated by: Sean Runnette
- Length: 13 hrs and 33 mins
- Unabridged
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The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience.
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Struggled with the narrator
- By Sammy Sampsom on 10-05-20
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness
- Narrated by: Sean Runnette
- Length: 13 hrs and 33 mins
- Release date: 21-02-19
- Language: English
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The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice....
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Great content, TERRIBLE audio delivery
- By shoesshoesshoes on 23-11-16
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Release date: 18-10-16
- Language: English
- The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations from Emperor Marcus Aurelius, playwright Seneca, and many more....
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The Buddha Is Still Teaching
- Contemporary Buddhist Wisdom
- By: Jack Kornfield - editor, Noelle Oxenhandler - editor
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 8 mins
- Unabridged
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When the Buddha set in motion the wheel of Dharma, he knew that the teaching he gave was inexhaustible - that every future generation would find its own skillful ways to convey it to the hearts and minds of those ready to hear. The Buddha Is Still Teaching is testimony to the fulfillment of that promise today. The selections it contains, from today's most highly regarded contemporary Buddhist teachers, bring the Dharma eloquently to life for us in our own time, place, and culture.
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beautiful
- By louise on 29-01-17
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The Buddha Is Still Teaching
- Contemporary Buddhist Wisdom
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 8 mins
- Release date: 09-12-14
- Language: English
- When the Buddha set in motion the wheel of Dharma, he knew that the teaching he gave was inexhaustible - that every future generation would find its own skillful ways....
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Finding Peace
- Meditation and Wisdom for Modern Times
- By: Lama Yeshe Losal Rinpoche
- Narrated by: Bert Seymour
- Length: 3 hrs and 51 mins
- Unabridged
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Originally written over 13 years ago, the teachings in this book have transformed the lives of people across the world, and, despite the passing of time, the advice has never been more pertinent. Having lived an extraordinary life spanning across Eastern and Western cultures, Lama Yeshe Losal Rinpoche, world-renowned meditation master and abbot of the oldest and largest Buddhist monastery in the UK, Kagyu Samye Ling, shares how simple Buddhist practices can help us all to train our minds so that we can find happiness and achieve our true potential.
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Full of practical wisdom
- By Andrew Hammond on 16-01-22
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Finding Peace
- Meditation and Wisdom for Modern Times
- Narrated by: Bert Seymour
- Length: 3 hrs and 51 mins
- Release date: 23-09-21
- Language: English
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Originally written over 13 years ago, the teachings in this book have transformed the lives of people across the world, and, despite the passing of time, the advice has never been more pertinent....
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The Wisdom of Yoga
- A Seeker's Guide to Extraordinary Living
- By: Stephen Cope
- Narrated by: Christopher Grove
- Length: 10 hrs and 54 mins
- Unabridged
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While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life?
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OK
- By Berkan Sesen on 18-09-22
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The Wisdom of Yoga
- A Seeker's Guide to Extraordinary Living
- Narrated by: Christopher Grove
- Length: 10 hrs and 54 mins
- Release date: 29-06-21
- Language: English
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While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science....
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The Tibetan Yoga of Breath
- Breathing Practices for Healing the Body and Cultivating Wisdom
- By: Anyen Rinpoche, Allison Choying Zangmo
- Narrated by: Paul Ansdell
- Length: 4 hrs and 37 mins
- Unabridged
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With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.Basic Yantra Yoga techniques - also called wind energy training - are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science.
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Very repetitive and contains little substance
- By Amazon Customer on 31-10-19
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The Tibetan Yoga of Breath
- Breathing Practices for Healing the Body and Cultivating Wisdom
- Narrated by: Paul Ansdell
- Length: 4 hrs and 37 mins
- Release date: 09-12-14
- Language: English
- With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice....
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Go Slowly, Breathe and Smile
- Dharma Art by Rashani Rea with the Wisdom of Thich Nhat Hanh
- By: Thich Nhat Hanh, Rashani Réa
- Narrated by: Jeed Saddy
- Length: 2 hrs and 10 mins
- Unabridged
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Thich Nhat is a spiritual luminary, second only to the Dalai Lama, and is globally renowned and admired. His words of wisdom are centralized in finding peace in every moment; whether you're stopped at a red light or answering a phone, mindfulness grounds you into the present moment. Go Slowly, Breathe, and Smile will provide encouraging words of advice from the Wisest Monk Thich Nhat Hanh, words of wisdom to thrive in the mind and body, and life lessons and tools for mindful meditations.
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Go Slowly, Breathe and Smile
- Dharma Art by Rashani Rea with the Wisdom of Thich Nhat Hanh
- Narrated by: Jeed Saddy
- Length: 2 hrs and 10 mins
- Release date: 26-07-22
- Language: English
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Thich Nhat is a spiritual luminary, second only to the Dalai Lama, and is globally renowned and admired. His words of wisdom are centralized in finding peace in every moment; whether you're stopped at a red light or answering a phone, mindfulness grounds you into the present moment....
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Fear
- Essential Wisdom for Getting Through the Storm
- By: Thich Nhat Hanh
- Narrated by: Rory Alexander
- Length: 4 hrs and 24 mins
- Unabridged
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Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness, you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life.
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A potentially life-changing read
- By Tina on 23-10-22
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Fear
- Essential Wisdom for Getting Through the Storm
- Narrated by: Rory Alexander
- Length: 4 hrs and 24 mins
- Release date: 26-08-21
- Language: English
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Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness, you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life....
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A Field Guide to Nature Meditation
- 52 Mindfulness Practices for Joy, Wisdom and Wonder
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 10 hrs
- Unabridged
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In this clear and methodical field guide, author Mark Coleman shows you step-by-step how to develop a nature-based meditation practice every week of the year. Through systematic cultivation of mindfulness techniques, he’ll teach you how to attune to your senses and connect with the richness of the sensory world.
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Like having a meditation teacher in your pocket!
- By Anonymous User on 30-11-22
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A Field Guide to Nature Meditation
- 52 Mindfulness Practices for Joy, Wisdom and Wonder
- Narrated by: Mark Coleman
- Length: 10 hrs
- Release date: 04-11-22
- Language: English
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In this clear and methodical field guide, author Mark Coleman shows you step-by-step how to develop a nature-based meditation practice every week of the year....
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Joyful Wisdom
- Embracing Change and Finding Freedom
- By: Yongey Mingyur Rinpoche, Eric Swanson
- Narrated by: Feodor Chin
- Length: 9 hrs and 13 mins
- Unabridged
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Divided into three parts like a traditional Buddhist text, Joyful Wisdom identifies the sources of our unease, describes methods of meditation that enable us to transform our experience into deeper insight, and applies these methods to common emotional, physical, and personal problems. The result is a work at once wise, anecdotal, funny, informed, and graced with the author's irresistible charm.
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Joyful Wisdom
- Embracing Change and Finding Freedom
- Narrated by: Feodor Chin
- Length: 9 hrs and 13 mins
- Release date: 07-04-09
- Language: English
- Joyful Wisdom identifies the sources of our unease and describes methods of meditation that enable us to transform our experience into deeper insight....
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Tree Wisdom
- A Year of Healing Among the Trees
- By: Vincent Karche
- Narrated by: Peter Marinker
- Length: 4 hrs and 16 mins
- Unabridged
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In Tree Wisdom, Vincent teaches us what a year of healing among the trees can look like. Each lesson mirrors the wondrous way our tall timber friends have learned to thrive through the seasons. Each lesson is simple in nature, a push of the pause button, a chance to re-centre on what matters.
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An enduring love affair with trees shared
- By David Featherstone on 24-07-20
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Tree Wisdom
- A Year of Healing Among the Trees
- Narrated by: Peter Marinker
- Length: 4 hrs and 16 mins
- Release date: 17-12-19
- Language: English
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Trees are our constant companions. They stand tall above us, shading us from the sun. They breathe in and out, feeding us oxygen. They weather the storms, protecting us from danger....
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Buddha's Brain
- The Practical Neuroscience of Happiness, Love & Wisdom
- By: Rick Hanson Ph.D., Richard Mendius MD, Daniel J. Siegel M.D. - foreword
- Narrated by: Alan Bomar Jones
- Length: 6 hrs and 58 mins
- Unabridged
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Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you, too, can use your mind to shape your brain for greater happiness, love, and wisdom.
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Ancient wisdom meets cutting edge neuroscience
- By Paul the Shrink on 27-06-14
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Buddha's Brain
- The Practical Neuroscience of Happiness, Love & Wisdom
- Narrated by: Alan Bomar Jones
- Length: 6 hrs and 58 mins
- Release date: 15-11-10
- Language: English
- The Buddha and other great teachers were born with brains built essentially like anyone else’s - and then they changed their brains in ways that changed the world....
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From Mindfulness to Insight
- Meditations to Release Your Habitual Thinking and Activate Your Inherent Wisdom
- By: Rob Nairn, Choden, Heather Regan-Addis
- Narrated by: Stephen Perring
- Length: 9 hrs and 43 mins
- Unabridged
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This book shows how we can move beyond secular mindfulness and compassion techniques to the cultivation of insight - seeing into and thereby becoming free of the repetitive thinking that keeps us trapped in cycles of suffering. Most books in the secular mindfulness tradition stop with mindfulness and self-compassion but do little to uncover the root causes of our suffering. Drawing on both Buddhist analyses of mind and current findings in psychology and neuroscience, the book explains how our thinking becomes fixed through our engaging with unconscious preferences and reactions.
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a wonderful book
- By Steve on 31-10-21
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From Mindfulness to Insight
- Meditations to Release Your Habitual Thinking and Activate Your Inherent Wisdom
- Narrated by: Stephen Perring
- Length: 9 hrs and 43 mins
- Release date: 28-03-20
- Language: English
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This book shows how we can move beyond secular mindfulness and compassion techniques to the cultivation of insight - seeing into and thereby becoming free of the repetitive thinking that keeps us trapped in cycles of suffering....
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Stoic Meditations: The Daily Stoic Ways to Think Like a Roman Emperor - Meditations on Wisdom, Perseverance and the Art of Living
- Mastering Stoicism, Book 3
- By: Marcus Epictetus
- Narrated by: Davey Lyon
- Length: 3 hrs
- Unabridged
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For the sake of time, I won't go into more detail and bore you. Instead, I will tell you that practicing stoicism is like sharpening a blade, and you have to make sure it never gets dull. Learning the basic guidelines for a person practicing stoicism can help make redirecting their emotions easier. However, there are no original stoic texts for us to follow; instead, you will be learning through interpretations from philosophers.
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Stoic Meditations: The Daily Stoic Ways to Think Like a Roman Emperor - Meditations on Wisdom, Perseverance and the Art of Living
- Mastering Stoicism, Book 3
- Narrated by: Davey Lyon
- Length: 3 hrs
- Release date: 01-02-22
- Language: English
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I will tell you that practicing stoicism is like sharpening a blade, and you have to make sure it never gets dull. Learning the basic guidelines for a person practicing stoicism can help make redirecting their emotions easier....
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Kokoro
- Japanese Wisdom for a Life Well Lived
- By: Beth Kempton
- Narrated by: Beth Kempton
- Length: 6 hrs and 1 min
- Unabridged
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This book is an invitation to cultivate stillness and contentment in an ever-changing, uncertain world. Drawing on a thousand years of Japanese literature, culture and philosophical ideas to explore the true nature of time and what it means to be human, Kokoro - which mysteriously translates as 'heart-mind' - is a meditation on living well. Join Japanologist Beth Kempton on this life-changing pilgrimage far beyond the tourist trail, to uncover the soul of the country, its people and its deeply buried wisdom.
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Stunning !!
- By Carokai on 05-04-24
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Kokoro
- Japanese Wisdom for a Life Well Lived
- Narrated by: Beth Kempton
- Length: 6 hrs and 1 min
- Release date: 04-04-24
- Language: English
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This book is an invitation to cultivate stillness and contentment in an ever-changing, uncertain world. Drawing on a thousand years of Japanese literature, culture and philosophical ideas to explore the true nature of time and what it means to be human, Kokoro is a meditation on living well....
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Wisdom of the Ages
- 60 Days to Enlightenment
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 2 hrs and 38 mins
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What do our ancestral scholars have to say to us today? In a series of original essays, best-selling author Dr. Wayne W. Dyer presents the writings, poems, and teachings of some of the greatest thinkers of the past 25 centuries. Dr. Dyer explains the meaning and context of each, as well as how each lesson can be applied to our modern lives.
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Wisdom of the ages.
- By SD on 26-11-19
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Wisdom of the Ages
- 60 Days to Enlightenment
- Narrated by: Dr. Wayne W. Dyer
- Length: 2 hrs and 38 mins
- Release date: 16-12-99
- Language: English
- What do our ancestral scholars have to say to us today? In a series of original essays, best-selling author...
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Hear Yourself
- How to Find Peace in a Noisy World
- By: Prem Rawat
- Narrated by: Prem Rawat
- Length: 9 hrs and 54 mins
- Unabridged
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The cacophony of modern life can be deafening, leaving us feeling frazzled and uneasy. In this warm, wise book, Prem Rawat teaches us how to turn down the noise to “hear ourselves” - to listen to the subtle song of peace that sings inside each of us. Once we learn to truly “hear ourselves” and the voice of peace within, then we can hold on to that as we face all the noise of the world. The culmination of a lifetime of study, Hear Yourself lays out the crucial steps we can use to focus on the voice within.
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Wonderfully spoken words of wisdom
- By Shelaghna on 27-10-21
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Hear Yourself
- How to Find Peace in a Noisy World
- Narrated by: Prem Rawat
- Length: 9 hrs and 54 mins
- Release date: 14-09-21
- Language: English
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The renowned teacher and author of the internationally best-selling Peace Is Possible shows us how to quiet the noise of our busy lives to hear our own unique authentic voice - the source of peace....
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Essence of the Upanishads
- A Key to Indian Spirituality
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 41 mins
- Unabridged
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Easwaran's classic manual is a unique source of practical spiritual support for new and experienced meditators, and gives all the instruction needed to establish a vibrant meditation practice and keep it going. In passage meditation, you focus attention on passages, or texts, drawn from all the world's sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals.
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Commentry on the Upanishads rather than the story
- By Dezza on 21-08-17
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Essence of the Upanishads
- A Key to Indian Spirituality
- Narrated by: Paul Bazely
- Length: 8 hrs and 41 mins
- Release date: 09-05-17
- Language: English
- Easwaran's classic manual is a unique source of practical spiritual support for new and experienced meditators....
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Spirited
- A Modern Guide to Ancient Spiritual Wellness & Wisdom
- By: Candice Kumai
- Narrated by: Candice Kumai
- Length: 5 hrs and 25 mins
- Original Recording
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Beneath Candice Kumai’s polished image as a wellness icon, she was tormented by anxiety, competitiveness and deep inner suffering. It wasn’t until she re-embraced the Buddhist principles she’d been taught in childhood that she began to change her life for the better—even making a pilgrimage to her mother’s home country of Japan to study in the mountains with Buddhist monks. Full of wisdom and raw honesty, Spirited recounts her journey and shares the Buddhist practices that transformed her life so you can, too.
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Spirited
- A Modern Guide to Ancient Spiritual Wellness & Wisdom
- Narrated by: Candice Kumai
- Length: 5 hrs and 25 mins
- Release date: 27-04-23
- Language: English
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A spiritual wellness guide, Spirited shows you how to find more fulfillment and peace in modern life by applying timeless Buddhist wisdom....
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Everyday Wisdom
- Narrated by: Dr. Wayne W. Dyer
- Length: 1 hr and 3 mins
- Release date: 08-07-05
- Language: English
- Dr. Dyer reads his collection of over 200 insightful quotes and observations....
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