Weight Loss Vitamins
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The Vitamin D Cure
- By: James Dowd M. D., Diane Stafford
- Narrated by: Kevin Pierce
- Length: 6 hrs and 27 mins
- Unabridged
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Completely updated with the latest research, The Vitamin D Cure tells you all you need to know about this miraculous natural substance - today's best way to heal pain, prevent disease, and improve your mood. We now know that adding vitamin D to your daily regimen can net you unbelievable benefits, from reducing your chances of having certain kinds of cancer to gaining flexibility and youthful exuberance well into your seventies and beyond. And no, a dose of daily sunshine doesn't give you enough!
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This is information everyone needs to know
- By Anonymous User on 20-08-20
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The Vitamin D Cure
- Narrated by: Kevin Pierce
- Length: 6 hrs and 27 mins
- Release date: 07-08-12
- Language: English
- Now updated with the latest research - the breakthrough way to lose weight, stop pain, and prevent disease....
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Regular price: £14.99 or 1 Credit
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Quick and Simple Chair Yoga for Seniors Over 60
- The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in under 10 Minutes a Day!
- By: Audrey Fitzgerald
- Narrated by: Amy J. Johnson
- Length: 3 hrs and 47 mins
- Unabridged
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Exercise remains accessible at any age. It's all a matter of recognizing your limits and abilities—and working with them, rather than against them. Chair yoga provides the perfect opportunity to get moving while limiting the risk of injury and improving flexibility. Going beyond the physical movements, this guide addresses the importance of all aspects of wellness with tips and tricks for making the most of the resources you have available to you.
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Not Just For Seniors
- By Kojie on 28-04-23
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Quick and Simple Chair Yoga for Seniors Over 60
- The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in under 10 Minutes a Day!
- Narrated by: Amy J. Johnson
- Length: 3 hrs and 47 mins
- Release date: 26-04-23
- Language: English
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Exercise remains accessible at any age. It's all a matter of recognizing your limits and abilities—and working with them, rather than against them. Chair yoga provides the perfect opportunity to get moving while limiting the risk of injury and improving flexibility.
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Regular price: £11.99 or 1 Credit
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Moringa: The Miracle Tree - Nature's Most Powerful Superfood Revealed
- Nature's All-in-One Plant for Natural Remedies, Natural Health, and Natural Anti-Aging
- By: Joy Louis
- Narrated by: Hannah Pralle
- Length: 1 hr and 44 mins
- Unabridged
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Discover your body's full potential with nature's most powerful superfood! Here is a sneak peak of the most powerful superfood, revealed: Moringa oleifera as the most powerful detox diet - how and why you lose weight effortlessly after starting a daily moringa protocol; the complete nutritional value of moringa - you'll understand why it's called the world's most powerful superfood; how moringa oleifera, "the miracle tree", can prevent and heal diseases in your body with its incredible natural healing properties.
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well explained nice voice
- By Yasmin Asghar on 24-11-23
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Moringa: The Miracle Tree - Nature's Most Powerful Superfood Revealed
- Nature's All-in-One Plant for Natural Remedies, Natural Health, and Natural Anti-Aging
- Narrated by: Hannah Pralle
- Length: 1 hr and 44 mins
- Release date: 07-12-15
- Language: English
- Discover your body's full potential with nature's most powerful superfood....
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Regular price: £6.99 or 1 Credit
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Nourish & Glow
- The 10-Day Plan
- By: Amelia Freer
- Narrated by: Amelia Freer
- Length: 2 hrs and 6 mins
- Unabridged
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In her most comprehensive book yet, the UK's leading nutritional therapist and best-selling author Amelia Freer shares the secrets of her exclusive practice that includes Victoria Beckham and Sam Smith as clients. With her engaging and encouraging commentary, including client case studies and scientifically researched guidance, Nourish & Glow: The 10 Day Plan showcases Amelia's unrivalled easy-to-follow 10 day meal plan and promises to transform the way you shop for food, cook and eat.
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No instructions how to download the recipes in PDF as mentioned in the book
- By A M Atkinson on 23-03-17
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Nourish & Glow
- The 10-Day Plan
- Narrated by: Amelia Freer
- Length: 2 hrs and 6 mins
- Release date: 23-03-17
- Language: English
- The 10 day plan to help you lose weight, feel great and kick-start a lifetime of healthy eating....
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How to Lose Massive Weight with the Alkaline Diet
- Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
- By: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 4 hrs and 9 mins
- Unabridged
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Alkaline way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements and other powerful tweaks to your lifestyle.
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How to Lose Massive Weight with the Alkaline Diet
- Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
- Narrated by: Bo Morgan
- Length: 4 hrs and 9 mins
- Release date: 26-10-16
- Language: English
- You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more alkaline....
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Vitamin D3 Miracle
- The Secrets of Safe High Dosage Vitamin D3 and K2 Therapy Guide for Arthritis, Cancer, Muscles Aches, Raynaud’s, Weight Loss, and Other Chronic Ailments
- By: Brenda A. Spriggs PharmD
- Narrated by: Chiquito Joaquim Crasto
- Length: 1 hr and 38 mins
- Unabridged
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A level of Vitamin D3 less than 20ng/mL is considered deficient in an average person. Deficiency of Vitamin D3 can lead to cancer, obesity, diabetes, osteoporosis, hypercalcemia, and heart diseases. Some treatment conditions require higher than normal dosages of 200,000 IU or 600,000 IU to remedy health conditions.
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Don't waste your credits or money
- By Miss S E Usher on 07-07-23
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Vitamin D3 Miracle
- The Secrets of Safe High Dosage Vitamin D3 and K2 Therapy Guide for Arthritis, Cancer, Muscles Aches, Raynaud’s, Weight Loss, and Other Chronic Ailments
- Narrated by: Chiquito Joaquim Crasto
- Length: 1 hr and 38 mins
- Release date: 18-11-20
- Language: English
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A level of Vitamin D3 less than 20ng/mL is considered deficient in an average person. Deficiency of Vitamin D3 can lead to cancer, obesity, diabetes, osteoporosis, hypercalcemia, and heart diseases....
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3 Books in 1 - Health & Fitness, Diet & Nutrition, Diets, Food Content Guides, Nutrition, Vitamins, Weight Loss, Healthy Living.
- How to Be Healthy, How to Be Slim
- By: HTeBooks
- Narrated by: Sangita Chauhan
- Length: 1 hr and 53 mins
- Unabridged
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Audioook List: How to Drink Tea for Weight Loss, How to Lose Weight Without Working Out, and How to Use Food as Your Fuel.
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3 Books in 1 - Health & Fitness, Diet & Nutrition, Diets, Food Content Guides, Nutrition, Vitamins, Weight Loss, Healthy Living.
- How to Be Healthy, How to Be Slim
- Narrated by: Sangita Chauhan
- Length: 1 hr and 53 mins
- Release date: 29-05-19
- Language: English
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Audioook List: How to Drink Tea for Weight Loss, How to Lose Weight Without Working Out, and How to Use Food as Your Fuel. Listen to find out more....
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Cómo bajar peso con el ayuno intermitente [How to Lose Weight with Intermittent Fasting]
- By: Pablo Santos
- Narrated by: Leandro Chico
- Length: 3 hrs and 24 mins
- Unabridged
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El ayuno intermitente es un programa de alimentación en el que controlamos los horarios en los que comemos y no comemos durante un periodo de 24 horas. En lugar de etiquetar ciertos alimentos como bueno y otros como peligrosos, el ayuno intermitente redirige el enfoque desde lo que se consume hasta el momento en que lo consumimos.
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Cómo bajar peso con el ayuno intermitente [How to Lose Weight with Intermittent Fasting]
- Narrated by: Leandro Chico
- Length: 3 hrs and 24 mins
- Release date: 25-02-20
- Language: Spanish
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El ayuno intermitente es un programa de alimentación en el que controlamos los horarios en los que comemos y no comemos durante un periodo de 24 horas....
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The Power of 4
- Your Ultimate Guide Guaranteed to Change Your Body and Transform Your Life
- By: Paula Owens
- Narrated by: Laura Kobar
- Length: 5 hrs and 18 mins
- Abridged
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Do you want to look and feel your best? Are you serious about changing your body and transforming your life? The Power of 4 is based on medical research and the author's 20+ years of experience and expertise as a successful nutritionist, fitness expert, and weight loss coach.
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The Power of 4
- Your Ultimate Guide Guaranteed to Change Your Body and Transform Your Life
- Narrated by: Laura Kobar
- Length: 5 hrs and 18 mins
- Release date: 27-12-09
- Language: English
- The four powers include nutrition, lifestyle, exercise, and supplements. One of the secrets to attain your highest level of health is to select two simple, yet profound, Winning Formulas each week....
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Regular price: £10.99 or 1 Credit
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Intermittent Fasting for Women
- Burn Fat in Less Than 30 Days with Serious Permanent Weight Loss in Very Simple, Healthy and Easy Scientific Way, Eat More Food and Lose More Weight
- By: Mia Light
- Narrated by: Daki De Alwis
- Length: 1 hr and 53 mins
- Unabridged
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Getting into the intermittent fasting lifestyle doesn’t require you to give up the foods you love or even eating fewer calories per meal. In fact, the most commonly used type of intermittent fasting makes it possible for those who practice it to skip breakfast before eating two meals later in the day. This type of lifestyle change is ideal for those who find themselves having trouble sticking with a stricter diet plan, as it doesn’t take much of a change to start seeing serious results, as opposed to being forced to change everything all at once.
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Intermittent Fasting for Women
- Burn Fat in Less Than 30 Days with Serious Permanent Weight Loss in Very Simple, Healthy and Easy Scientific Way, Eat More Food and Lose More Weight
- Narrated by: Daki De Alwis
- Length: 1 hr and 53 mins
- Release date: 10-08-18
- Language: English
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Getting into the intermittent fasting lifestyle doesn’t require you to give up the foods you love or even eating fewer calories per meal. This type of lifestyle change is ideal for those who find themselves having trouble sticking with a stricter diet plan....
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Meal Prep Guide for Beginners: Quick and Easy Meal Prep Recipes for Weight Loss and Clean Eating
- Meal Prep Cookbook, Book 1
- By: Luke Newman
- Narrated by: Allan Callaway
- Length: 1 hr and 50 mins
- Unabridged
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In this audiobook for successful meal prepping, you will discover how to unlock the absolute key for healthy living. This audiobook is your ultimate guide to preparing nutritious meals in the most efficient way possible to help you with your health and weight-loss goals. Throughout this book, you will learn tips on working efficiently in the kitchen, using the right tools, creating your own meal plan, and setting a schedule for meal prepping. You will see how easy it is to stick to your weight loss plan with the aid of meal-prep know-how.
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Meal Prep Guide for Beginners: Quick and Easy Meal Prep Recipes for Weight Loss and Clean Eating
- Meal Prep Cookbook, Book 1
- Narrated by: Allan Callaway
- Length: 1 hr and 50 mins
- Release date: 04-07-18
- Language: English
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In this audiobook for successful meal prepping, you will discover how to unlock the absolute key for healthy living. This audiobook is your ultimate guide to preparing nutritious meals in the most efficient way possible to help you with your health and weight-loss goals....
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Fruit Infused Water
- Top 40 Organic Vitamin Water Recipes for Detox, Weight Loss, and Hydration
- By: Neo Monefa
- Narrated by: Robert AK Gonyo
- Length: 47 mins
- Unabridged
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This book contains quick and easy recipes for delicious spa inspired fruit infused water that have been demonstrated to help people lose weight, boost their metabolic rates and rid their bodies of dangerous toxins. These recipes provide you with an energy boost and numerous vitamins, minerals and other essential nutrients.
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Fruit Infused Water
- Top 40 Organic Vitamin Water Recipes for Detox, Weight Loss, and Hydration
- Narrated by: Robert AK Gonyo
- Length: 47 mins
- Release date: 17-10-16
- Language: English
- This book contains quick and easy recipes for delicious spa inspired fruit infused water....
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Essential Oils: Essential Oils for Beginners
- By: Joy Louis
- Narrated by: Jessica Bellinger
- Length: 2 hrs and 20 mins
- Unabridged
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You're about to discover the number-one natural resource for weight loss, antiaging, natural cures, and healthy lifestyles. Learn about essential oil safety, topical application, using essential oils for weight loss, and more.
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Essential Oils: Essential Oils for Beginners
- Narrated by: Jessica Bellinger
- Length: 2 hrs and 20 mins
- Release date: 02-06-15
- Language: English
- You're about to discover the number-one natural resource for weight loss, antiaging, natural cures, and healthy lifestyles. Learn about safety, topical application, and more....
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