Weight Loss Nutrition

Product list
    • The Fastest Way to Burn Fat, Reclaim Confidence, and Stop Emotional Eating for Good: Rewire Your Brain and Break Food Addictions in Just 21 Days
    • By: Kelly Robins
    • Narrated by: Aracelis Gotay
    • Length: 11 hrs and 32 mins
    • Release date: 09-12-24
    • Language: English
    • 5 out of 5 stars 17 ratings
    • The secret to lasting weight loss isn’t in another crash diet or grueling exercise. It’s in your mind. In this 2-in-1 bundle, you’ll get powerful hypnosis guides that will help you rewire your brain, break free from emotional eating, conquer cravings, and supercharge your fat-burning potential.

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

  • Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Achieve Your Slimming Goals, Enjoy Food and Feel Great Again
    • By: Nik Speakman, Eva Speakman
    • Narrated by: Nik Speakman, Eva Speakman
    • Length: 6 hrs and 23 mins
    • Release date: 26-12-19
    • Language: English
    • 4.5 out of 5 stars 77 ratings
    • The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Based on the Speakmans' unique coaching method, this book provides the answers to conquering weight gain - for good....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Unlocking the Secrets of Weight Loss
    • By: Jason Fung
    • Narrated by: Brian Nishii
    • Length: 10 hrs and 9 mins
    • Release date: 16-11-17
    • Language: English
    • 4.5 out of 5 stars 1,974 ratings
    • We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge....

    Regular price: £15.99 or 1 Credit

    Sale price: £15.99 or 1 Credit

    • By: Ben Carpenter
    • Narrated by: Ben Carpenter
    • Length: 6 hrs and 51 mins
    • Release date: 02-01-25
    • Language: English
    • Not rated yet
    • If you want lasting success, you don't need yet another short-term crash diet. So, what do you need? You need healthy behaviours that you can actually sustain over a longer period of time.

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Lose Weight Naturally, Fall Asleep Fast & Stop Emotional Eating with Hypnotherapy, Guided Mindfulness Meditations & Positive Affirmations
    • By: Destiny Johnson
    • Narrated by: Sandy Detweiller
    • Length: 5 hrs and 11 mins
    • Release date: 06-12-23
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • Discover How Self-Hypnosis & Deep Sleep Meditations Can Help You Naturally Overcome Your Insomnia & Lose Weight Rapidly (And Keep It Off!)No longer does developing healthy habits have to be thought of as a struggle & a constant battle....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • The Gabriel Method Guide to Using Your Mind to Transform Your Body
    • By: Jon Gabriel
    • Narrated by: Jon Gabriel
    • Length: 4 hrs and 27 mins
    • Release date: 26-02-16
    • Language: English
    • 4.5 out of 5 stars 72 ratings
    • Examining the importance of visualizing for weight loss, Jon takes listeners through the latest research on the power of the mind in order to show why this technique works....

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

  • Regular price: £5.99 or 1 Credit

    Sale price: £5.99 or 1 Credit

    • Why You Do It and How to Fix It
    • By: Jennifer Powter MSc
    • Narrated by: Jennifer Powter
    • Length: 5 hrs and 54 mins
    • Release date: 28-12-21
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • If you’re ready to put an end to sabotaging your weight loss goals so you can lose the weight for good one last time, then join weight loss and mindset expert Jennifer Powter as she shows you how....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
    • By: Stephen Guise
    • Narrated by: Daniel Penz
    • Length: 10 hrs and 15 mins
    • Release date: 01-03-17
    • Language: English
    • 4.5 out of 5 stars 80 ratings
    • You will never diet again....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • Deep Sleep & Rapid Weight Loss, Book 3
    • By: Sandra Love
    • Narrated by: Jacqueline Michelle
    • Length: 11 hrs and 8 mins
    • Release date: 17-10-24
    • Language: English
    • 5 out of 5 stars 16 ratings
    • Imagine finally being able to burn fat effortlessly while developing a healthy relationship with food—all through the power of your mind. With over 10+ hours of self-hypnosis, meditations & positive affirmations you have more than you’ll need to rewire your brain for life!

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • The Definitive No Bullsh*t Guide
    • By: Ben Carpenter
    • Narrated by: Ben Carpenter
    • Length: 11 hrs and 14 mins
    • Release date: 02-12-23
    • Language: English
    • 5 out of 5 stars 67 ratings
    • This is NOT your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • Gain Control of Your Weight for Good
    • By: Andrew Vashevnik
    • Narrated by: Andrew Vashevnik
    • Length: 8 hrs and 59 mins
    • Release date: 11-11-20
    • Language: English
    • 4 out of 5 stars 15 ratings
    • Experienced life coach Andrew Vashevnik reveals the truth behind weight loss. Having studied and practiced NLP, hypnotherapy, and philosophy, Andrew will help you uncover the inner workings of your mind, making weight loss effortless....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

  • Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • 21 Spiritual Lessons for Surrendering Your Weight Forever
    • By: Marianne Williamson
    • Narrated by: Marianne Williamson
    • Length: 6 hrs and 44 mins
    • Release date: 02-11-10
    • Language: English
    • 4.5 out of 5 stars 86 ratings
    • Whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • How to lose weight naturally and permanently without stress
    • By: Jane Thurnell-Read
    • Narrated by: Deborah Balm
    • Length: 6 hrs and 45 mins
    • Release date: 14-07-22
    • Language: English
    • 5 out of 5 stars 34 ratings
    • According to the CDC, 49.1 percent of adults in the USA tried to lose weight within the last 12 months. There’s so much fluff around offering amazing results that will only disappoint you and make you feel inadequate when they don’t work....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Natural & Rapid Weight Loss Using Self-Hypnotic Gastric Band, Guided Meditations & Positive Affirmations + Develop Mindful Eating Habits
    • By: Sandra Love
    • Narrated by: Jacqueline Michelle
    • Length: 11 hrs and 55 mins
    • Release date: 10-07-24
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Introducing how you can lose weight naturally, transform your habits & finally break free from decades of Yo-Yo dieting & finally live a healthy lifestyle you love effortlessly!

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

  • Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs
    • By: Johann Hari
    • Narrated by: Johann Hari
    • Length: 8 hrs and 26 mins
    • Release date: 02-05-24
    • Language: English
    • 4.5 out of 5 stars 143 ratings
    • In January 2023, Johann Hari started to inject himself once a week with Ozempic, one of the new drugs that produces significant weight loss. He wasn’t alone – some predictions suggest that in a few years, one in four of the British population will be taking these drugs.

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • A Practical Guide to Detoxification, Hormonal Balance, and Clean Eating for Rapid Weight Loss and Optimal Health
    • By: Anya Wildwood
    • Narrated by: James Hartman
    • Length: 11 hrs and 42 mins
    • Release date: 10-09-24
    • Language: English
    • 5 out of 5 stars 5 ratings
    • "The Decoded Obesity Code for Beginners" is your comprehensive guide to achieving this reality, offering a proven, holistic approach to sustainable weight loss and a healthier, happier you.

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit