Walking English

Starting in November 2013 in a forest in Rwanda, where a modest spring spouts a trickle of clear, cold water, Levison Wood set forth on foot, aiming to become the first person to walk the entire length of the Nile. He followed the river for nine months, over 4,000 miles, through six nations - Rwanda, Tanzania, Uganda, South Sudan, the Republic of Sudan, and Egypt - to the Mediterranean coast.

There have been over a thousand previous biographies of Churchill. Andrew Roberts now draws on over 40 new sources, including the private diaries of King George VI, used in no previous Churchill biography, to depict him more intimately and persuasively than any of its predecessors.

From the best-selling author of Silence comes an illuminating exploration of the joy of walking. From those perilous first steps to great expeditions, from walking to work to walking to the North Pole, Erling Kagge explains that he who walks lives longer - and better....

Walking Disaster is Deryck's story, but it is also the story of Sum 41. Deryck takes you backstage, into the recording booth, and through the highest highs and lowest lows of the band whose story is inextricably woven with his own. With his insightful, earnest, and genuine voice, Deryck gets real about fame, fortune, and the music industry. From winning at the MTV Video Music Awards, being nominated for a Grammy, his high-profile relationships and friendships, contending with paparazzi, and suffering from health issues that brought him to the brink, Deryck offers an unforgettable memoir.

In May 2006, armed only with a small rucksack and a staff, Tony Kevin, an overweight, sedentary, 63-year-old former diplomat, set off on an eight-week trek across Spain. But this was not just a very long walk — it was a pilgrimage. From Granada, in the southeast, to Santiago de Compostela, in the far northwest, Tony followed the Via Mozarabe and the Via de la Plata, two of the many pilgrim trails that crisscross Spain and Portugal and that all lead to a single destination.

In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.

Walking in This World picks up where Julia Cameron's best-selling book on the creative process, The Artist's Way, left off to present readers with a second course, part two in an amazing journey toward discovering our human potential. Full of valuable new strategies and techniques for breaking through difficult creative ground, this is the "intermediate level" of the Artist's Way program.

Set in the metropolis of Corinth City where steampunk meets neon gothic. Haunted by a recent heartbreak, Hughes is indebted to the city's most terrifying criminal gang. Desperate for salvation, Hughes sets his sights on joining the Scarlet Citadel, an enigmatic organization of pageant fighters, monster hunters, and keepers of secrets. As a member of their illustrious ranks, surely he can pay off his debts and change his life for the better.

Is Christianity a bland, domesticated religion, unthreatening and easy to grasp? Or is it the most exotic, unexpected, and uncanny of religious paths? For the mystics and saints - and for Robert Barron, who discovered Christianity through them - it is surely the strangest way. "At its very center", writes Barron, "is a God who comes after us with a reckless abandon, breaking open his own heart in love in order to include us in the rhythm of his own life." What could be more compelling?

From the bestselling author of Walking the Nile, explorer Levison Wood begins his next challenging adventure - walking the length of the Himalayas. Levison Wood's most challenging expedition yet begins along the Silk Road route of Afghanistan and travels through five countries. Following in the footsteps of the great explorers, Levison walks the entire length of the Himalayas in an adventure of survival and endurance.

Real, down-to-earth shamanism is a powerful ancient tradition that has a great deal to teach us, as we face the increasing ecological and social meltdown our culture is beginning to go through. This book is designed for those who truly wish to walk a powerful shamanic path. Walking with the Tiger draws on traditional Himalayan and Southern Siberian shamanic traditions and teachings.

Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health. In fact, if you were to gradually build just 3 hours of walking into your week, you could lose up to 25 percent more body weight in 12 weeks than you would by dieting alone. There couldn’t be a more straightforward way to lose weight and build fitness. And the beauty is you can tailor it to suit your lifestyle irrespective of age, gender, fitness, wealth, or social positioning.

Three armies march on New Prentisstown, each one intent on destroying the others. Todd and Viola are caught in the middle, with no chance of escape. As the battles commence, how can they hope to stop the fighting? How can there ever be peace when they’re so hopelessly outnumbered? And if war makes monsters of men, what terrible choices await? But then a third voice breaks into the battle, one bent on revenge …

In Essential Asatru, renowned author and priestess Diana Paxson demystifies an ancient, rich, and often misunderstood religion, and offers a practical guide for its modern followers. Filled with clear, concise instructions on living Asatru every day, this truly accessible guide takes you on a journey from Asatru's origins in Scandinavian and German paganism to its recognition as an official religion in the 1970s and its widespread acceptance today.

It’s Halloween, and when an elderly billionaire is discovered dead in the locked study of his stately Highland home, DCI Jack Logan and his team must race the worsening weather to get to the scene of the crime. There, among the victim’s extended family and staff, Jack finds no shortage of suspects. Everyone, it seems, had reason to want the old man dead, and they all have something to hide.

Famous, beautiful, and talented, Heike Gunn has the world at her feet. Then one day she simply vanishes. Jack Parlabane has lost everything. A call from an old friend offers a chance for redemption--but only if he can find out what happened to Heike. From Berlin to Barcelona, from the streets of Milan to remote Scottish islands, Parlabane must find out what happened before it's too late, all while the walls are closing in...

Que Son Valley is actually a large area of hills and valleys just to the west of Da Nang, Viet Nam. During the 1960s, units from the US Marines and US Army engaged the 2nd North Vietnamese Division in heavy and close combat. Our mission was to keep the enemy from capturing the cities of Da Nang, Tam Ky, and Chu Lai and to pacify the area. We did prevent the enemy from capturing these vital cities, but the area was far from pacified.

On October 4, 1957, the Soviet Union launched Sputnik I, and the space race was born. Desperate to beat the Russians into space, NASA put together a crew of the nation's most daring test pilots: the seven men who were to lead America to the moon. The first into space was Alan Shepard; the last was Deke Slayton, whose irregular heartbeat kept him grounded until 1975. They spent the 1960s at the forefront of NASA's effort to conquer space, and Moon Shot is their inside account of what many call the 20th century's greatest feat - landing humans on another world.

When the necrons rise, a mining planet descends into a cauldron of war and the remorseless foes decimate the human defenders. Salvation comes in an unlikely form - the Death Korps of Krieg, a force as unfeeling as the necrons themselves. When the two powers go to war, casualties are high and the magnitude of the destruction is unimaginable.

Sunday Times top 10 best seller by the author of Walking the Himalayas, winner of the 2016 Edward Stanford Adventure Travel Book of the Year award.

Walking the Americas chronicles Levison Wood's 1,800 mile trek along the spine of the Americas, through eight countries, from Mexico to Colombia, experiencing some of the world's most diverse, beautiful and unpredictable places.