Vegan Nutrition

Product list
    • Your Guide to the New Science of Eating Well
    • By: Tim Spector
    • Narrated by: Leighton Pugh
    • Length: 17 hrs and 53 mins
    • Release date: 27-10-22
    • Language: English
    • 4.5 out of 5 stars 462 ratings
    • Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated....

    Regular price: £16.99 or 1 Credit

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    • Vegan Vamp Mysteries, Book 1
    • By: Cate Lawley
    • Narrated by: Rebecca Mitchell
    • Series: Vegan Vamp Mysteries , Book 1
    • Length: 6 hrs and 32 mins
    • Release date: 12-06-19
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • Undead and vegan? Waking up thin is one thing. But waking up gaunt, hangry, and undead makes for a very bad day. Mallory's killer better hide, because she's just discovered blood, meat, and dairy don't agree with her, and a future with no cheese is grim indeed....

    Regular price: £12.99 or 1 Credit

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    • The Why, the How, and Everything You Need to Make Going Vegan Easy
    • By: Veganuary
    • Narrated by: Abigail Hardiman
    • Length: 3 hrs and 40 mins
    • Release date: 28-12-17
    • Language: English
    • 4.5 out of 5 stars 112 ratings
    • A short guide to going vegan - the why, the what and the how....

    Regular price: £7.99 or 1 Credit

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    • A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
    • By: Lani Muelrath, Neal Barnard - foreword
    • Narrated by: Lani Muelrath
    • Length: 10 hrs and 53 mins
    • Release date: 28-02-19
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Certified mindfulness meditation facilitator, award-winning health educator, and longtime vegan advocate Lani Muelrath teaches you how to practice mindfulness and reveals how it can bring freedom and a new joy to your eating - and living - experience....

    Regular price: £12.99 or 1 Credit

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    • How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
    • By: Simon Hill
    • Narrated by: Simon Hill
    • Length: 10 hrs and 50 mins
    • Release date: 20-07-21
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • Before transitioning to a plant-based diet Simon held many of the common misconceptions....

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    • Everything You Need to Know to Be Healthy on a Plant-based Diet
    • By: Jack Norris, Virginia Messina MPH RD
    • Narrated by: Tim Paige
    • Length: 8 hrs and 22 mins
    • Release date: 15-05-20
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women....

    Regular price: £12.99 or 1 Credit

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    • Why Your Genes Need Traditional Food
    • By: Catherine Shanahan M.D., Luke Shanahan
    • Narrated by: Eliza Foss
    • Length: 19 hrs and 42 mins
    • Release date: 03-01-17
    • Language: English
    • 4.5 out of 5 stars 95 ratings
    • A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....

    Regular price: £16.99 or 1 Credit

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    • To a Happier, Healthier You
    • By: Tess Daly
    • Narrated by: Tess Daly
    • Length: 3 hrs and 23 mins
    • Release date: 16-03-23
    • Language: English
    • 2.5 out of 5 stars 2 ratings
    • Model, presenter and mum of two daughters, Tess Daly is a much-loved TV personality. Now, for the first time, she shares her take on simple ways to look and feel amazing, whether you're 17 or 70....

    Regular price: £7.99 or 1 Credit

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    • All the Answers to Win Every Argument About Veganism You Will Ever Need
    • By: Lyanna K. Peterson
    • Narrated by: Yu-Li Alice Shen
    • Length: 3 hrs and 13 mins
    • Release date: 15-07-21
    • Language: English
    • 5 out of 5 stars 46 ratings
    • Has anyone ever questioned your choice to be vegan? Armed with the facts and evidence provided by this guide, you’ll soon be on your way to "one-up" anyone who is trying or has been trying to discredit your choices....

    Regular price: £11.99 or 1 Credit

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    • How to Change Your Diet, Improve Health, Lose Weight & Build Sustainable Habits in 28 Days
    • By: Todd Sinclair
    • Narrated by: Neil Gardner, Billie Fulford Brown
    • Length: 5 hrs and 46 mins
    • Release date: 23-12-21
    • Language: English
    • 5 out of 5 stars 12 ratings
    • Rebel Vegan Life: Plant-Based Nutrition and Beginner’s Guide is the ideal manual for creating a whole vegan lifestyle - and creating it in your way. It’s not hard to be vegan. With Rebel Vegan, it is easy and delicious....

    Regular price: £14.99 or 1 Credit

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    • Combine Paleo and Vegan to Stay Fit, Happy and Healthy for Life
    • By: Mark Hyman MD
    • Narrated by: Mark Hyman
    • Length: 4 hrs and 53 mins
    • Release date: 25-02-21
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets, leaving most of us bewildered and confused. Trying to figure out which approach is best has been nearly impossible....

    Regular price: £7.99 or 1 Credit

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    • (And Other Lies the Meat Industry Tells You)
    • By: Ed Winters
    • Narrated by: Ed Winters
    • Length: 8 hrs and 15 mins
    • Release date: 06-01-22
    • Language: English
    • 5 out of 5 stars 473 ratings
    • Every time we eat, we have the power to radically transform the world we live in....

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    • By: Ed Winters
    • Narrated by: Ed Winters
    • Length: 8 hrs and 46 mins
    • Release date: 28-12-23
    • Language: English
    • 5 out of 5 stars 58 ratings
    • How to Argue With a Meat Eater (and Win Every Time) is an essential companions for all vegans helping them to remain cool and calm (and win) even in the most heated debate....

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    • A Vegan Keto Lifestyle Guide to Feel Healthy and Weight Loss Through a Low-Carb Plant-Based Diet Meal Prep
    • By: Jonah Ferguson
    • Narrated by: Larry Oblander
    • Length: 3 hrs and 24 mins
    • Release date: 28-02-20
    • Language: English
    • 5 out of 5 stars 74 ratings
    • Sound interesting? The author thinks so too! Listen to Keto Vegan and learn about a vegan keto lifestyle guide to feel healthy and weight loss through a low-carb plant-based diet meal prep....

    Regular price: £11.99 or 1 Credit

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    • Everything You Need to Lose Weight Healthily
    • By: Aidan Curtis
    • Narrated by: Aidan Curtis
    • Length: 2 hrs and 14 mins
    • Release date: 26-04-21
    • Language: English
    • 3.5 out of 5 stars 2 ratings
    • The first and last book you will need about intermittent fasting and veganism. Take an exclusive look at what made me choose both methods in my journey to lose four stones and how you can use the same strategy to achieve your own weight loss goals....

    Regular price: £6.99 or 1 Credit

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    • Using Food as Medicine to Reverse Chronic Diseases from Diabetes, Arthritis, Cancer and More
    • By: Nicolette Richer, Howard Straus - foreword
    • Narrated by: Amanda Dolan
    • Length: 5 hrs and 9 mins
    • Release date: 22-10-19
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet, nutrition, and meditation, this book teaches you how to power up your immune system and give yourself the best possible chance at beating chronic diseases like diabetes and more....

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  • Regular price: £3.99 or 1 Credit

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    • How YOU Can Save More Lives and Make the Biggest Difference for Animals and the Planet
    • By: Robert Cheeke
    • Narrated by: Alex Boyles
    • Length: 8 hrs and 48 mins
    • Release date: 25-06-24
    • Language: English
    • Not rated yet
    • From New York Times bestselling author Robert Cheeke comes a new way of thinking about helping animals and the environment—and making the biggest impact possible with the resources already available to you.

    Regular price: £20.99 or 1 Credit

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    • Essential and Definitive Guide for Men and Women Healthy Veganism Lifestyle ... Vegan Recipes Vegan Snacks Vegan Desserts
    • By: J.P. Thornton
    • Narrated by: Gregory Allen Siders
    • Length: 3 hrs and 22 mins
    • Release date: 21-04-21
    • Language: English
    • Not rated yet
    • For anyone who wants to become a vegan, I have created this short guide to help you start your own vegan journey. Here, you will learn the fundamentals of veganism along with a ton of healthy, vegan-friendly recipes to cook in your kitchen....

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    • A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
    • By: Andy Xiong
    • Narrated by: Gary Bartley
    • Length: 4 hrs and 23 mins
    • Release date: 25-08-23
    • Language: English
    • 3 out of 5 stars 1 rating
    • Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone....

    Regular price: £11.99 or 1 Credit

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