Eating Vegan
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Vegan: The Ultimate Beginner’s Vegan Diet Guide & Cookbook Recipes
- How to Start a Vegan Diet, The Basics of Vegan Eating, Weight Loss, and Muscle Building + 30 Fresh, Fast & Healthy Recipes
- By: Simone Jacobs
- Narrated by: Andrea Giordani
- Length: 1 hr and 42 mins
- Unabridged
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If you do not already have a love affair with your friendly veggies, it is about time that you learn how to take advantage of the many benefits they offers. Veganism is not a fad it is a lifestyle - and you are getting the best guide through the whole journey, with this audiobook. In this beginner's vegan guide and cookbook, you will learn how to start and transition into a vegan diet and lifestyle. It will reveal all the basics of eating vegan and how to avoid some of the common pitfalls.
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I am a Vegan Now
- By Noah on 28-08-18
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Vegan: The Ultimate Beginner’s Vegan Diet Guide & Cookbook Recipes
- How to Start a Vegan Diet, The Basics of Vegan Eating, Weight Loss, and Muscle Building + 30 Fresh, Fast & Healthy Recipes
- Narrated by: Andrea Giordani
- Length: 1 hr and 42 mins
- Release date: 07-05-18
- Language: English
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If you do not already have a love affair with your friendly veggies, it is about time that you learn how to take advantage of the many benefits they offers. Veganism is not a fad it is a lifestyle - and you are getting the best guide through the whole journey, with this audiobook....
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The Way of the Vegan Meathead (Second Edition)
- Eating for Strength
- By: Daniel Austin
- Narrated by: Daniel Austin
- Length: 5 hrs and 9 mins
- Unabridged
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In the second edition of The Way of The Vegan Meathead, champion powerlifter Daniel Austin demolishes the mass of lies you’ve heard about the “difficulties” of building strength on a vegan diet. He’ll show you how eating to become a Vegan Beast is easier than you ever thought it could be.
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The Way of the Vegan Meathead (Second Edition)
- Eating for Strength
- Narrated by: Daniel Austin
- Length: 5 hrs and 9 mins
- Release date: 11-09-24
- Language: English
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In the second edition of The Way of The Vegan Meathead, champion powerlifter Daniel Austin demolishes the mass of lies you’ve heard about the “difficulties” of building strength on a vegan diet. He’ll show you how eating to become a Vegan Beast is easier than you ever thought it could be.
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The Impactful Vegan
- How YOU Can Save More Lives and Make the Biggest Difference for Animals and the Planet
- By: Robert Cheeke
- Narrated by: Alex Boyles
- Length: 8 hrs and 48 mins
- Unabridged
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When it comes to reducing animal suffering, many people aren’t sure where to start or which options are most beneficial. Charitable donations? Volunteer work? Dining at vegan restaurants? Meatless Mondays? The truth is that you have far more power than you think to make a real difference. Inspired by the effective altruism movement, The Impactful Vegan teaches listeners how to audit their impact and follow methods that have been scrutinized, evaluated, and determined to do the most good for animals.
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The Impactful Vegan
- How YOU Can Save More Lives and Make the Biggest Difference for Animals and the Planet
- Narrated by: Alex Boyles
- Length: 8 hrs and 48 mins
- Release date: 25-06-24
- Language: English
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From New York Times bestselling author Robert Cheeke comes a new way of thinking about helping animals and the environment—and making the biggest impact possible with the resources already available to you.
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Food for Life
- Your Guide to the New Science of Eating Well
- By: Tim Spector
- Narrated by: Leighton Pugh
- Length: 17 hrs and 53 mins
- Unabridged
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Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper understanding of the true benefits and harms that come from our daily transactions with the foods around us.
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Missing chapters
- By Hayley C on 27-10-22
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Food for Life
- Your Guide to the New Science of Eating Well
- Narrated by: Leighton Pugh
- Length: 17 hrs and 53 mins
- Release date: 27-10-22
- Language: English
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Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated....
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The Proof Is in the Plants
- How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
- By: Simon Hill
- Narrated by: Simon Hill
- Length: 10 hrs and 50 mins
- Unabridged
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What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence now shows a plant-based diet may offer us exactly that – and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life. Before transitioning to a plant-based diet Simon held many of the common misconceptions.
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Great introduction to Plant based eating
- By N. Baller on 25-10-21
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The Proof Is in the Plants
- How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
- Narrated by: Simon Hill
- Length: 10 hrs and 50 mins
- Release date: 20-07-21
- Language: English
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Before transitioning to a plant-based diet Simon held many of the common misconceptions....
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Vegan for Life
- Everything You Need to Know to Be Healthy on a Plant-based Diet
- By: Jack Norris, Virginia Messina MPH RD
- Narrated by: Tim Paige
- Length: 8 hrs and 22 mins
- Unabridged
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Whether you're considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is your comprehensive, go-to guide for optimal healthy eating. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about soy.
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Vegan for Life
- Everything You Need to Know to Be Healthy on a Plant-based Diet
- Narrated by: Tim Paige
- Length: 8 hrs and 22 mins
- Release date: 15-05-20
- Language: English
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Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women....
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How to Argue with a Meat Eater (and Win Every Time)
- By: Ed Winters
- Narrated by: Ed Winters
- Length: 8 hrs and 46 mins
- Unabridged
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How to Argue With a Meat Eater (and Win Every Time) is an essential companions for all vegans helping them to remain cool and calm (and win) even in the most heated debate. It comprehensively breaks down every argument used against veganism, providing listeners with impressive rebuttals to these arguments. Covering topics such as ethics, the environment, health and nutrition, as well as providing tips on how to have 'healthy' debates, this book will leave listeners feeling confident and empowered knowing that, not matter what the argument, they can win every time.
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Beautifully written, inspirational 
- By Amazon Customer on 10-01-24
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How to Argue with a Meat Eater (and Win Every Time)
- Narrated by: Ed Winters
- Length: 8 hrs and 46 mins
- Release date: 28-12-23
- Language: English
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How to Argue With a Meat Eater (and Win Every Time) is an essential companions for all vegans helping them to remain cool and calm (and win) even in the most heated debate....
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The PCOS Diet
- A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
- By: Jane Kennedy
- Narrated by: Victoria Meakin
- Length: 3 hrs and 31 mins
- Unabridged
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If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome and has often helped restore fertility to those afflicted with the condition. Recent studies have found associations with a variety of macronutrients, supplements, and foods that can positively and negatively affect your PCOS symptoms.
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Insightful
- By Fvanterp on 16-09-23
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The PCOS Diet
- A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
- Narrated by: Victoria Meakin
- Length: 3 hrs and 31 mins
- Release date: 21-02-20
- Language: English
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If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....
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Keto Vegan
- A Vegan Keto Lifestyle Guide to Feel Healthy and Weight Loss Through a Low-Carb Plant-Based Diet Meal Prep
- By: Jonah Ferguson
- Narrated by: Larry Oblander
- Length: 3 hrs and 24 mins
- Unabridged
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Sound interesting? The author thinks so too! Listen to Keto Vegan and learn about a vegan keto lifestyle guide to feel healthy and weight loss through a low-carb plant-based diet meal prep.
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Terrible, don't waste a credit
- By Lydz on 02-06-23
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Keto Vegan
- A Vegan Keto Lifestyle Guide to Feel Healthy and Weight Loss Through a Low-Carb Plant-Based Diet Meal Prep
- Narrated by: Larry Oblander
- Length: 3 hrs and 24 mins
- Release date: 28-02-20
- Language: English
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Sound interesting? The author thinks so too! Listen to Keto Vegan and learn about a vegan keto lifestyle guide to feel healthy and weight loss through a low-carb plant-based diet meal prep....
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The Vegan "Beef" Guide
- All the Answers to Win Every Argument About Veganism You Will Ever Need
- By: Lyanna K. Peterson
- Narrated by: Yu-Li Alice Shen
- Length: 3 hrs and 13 mins
- Unabridged
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Has anyone ever questioned your choice to be vegan? How many times have you engaged in an argument and just not had the right comeback? Armed with the facts and evidence provided by this guide, you’ll soon be on your way to "one-up" anyone who is trying or has been trying to discredit your choices.
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A solid vegan book
- By Davie on 31-07-22
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The Vegan "Beef" Guide
- All the Answers to Win Every Argument About Veganism You Will Ever Need
- Narrated by: Yu-Li Alice Shen
- Length: 3 hrs and 13 mins
- Release date: 15-07-21
- Language: English
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Has anyone ever questioned your choice to be vegan? Armed with the facts and evidence provided by this guide, you’ll soon be on your way to "one-up" anyone who is trying or has been trying to discredit your choices....
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Rebel Vegan Life
- A Radical Take on Veganism for a Brave New World: How to Transform Your Health & Protect the Environment with a Cruelty-Free, Plant-Based Diet
- By: Todd Sinclair
- Narrated by: Neil Gardner, Billie Fulford Brown
- Length: 6 hrs and 43 mins
- Unabridged
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We’re standing on the threshold of a new way of living, so why not make it vegan? It’s time to revolutionize the world - just by becoming the most authentic vegan version of you. As everyone stumbles out of lockdowns, many are searching for healthier ways to live their lives. With Rebel Vegan Life: A Radical Take on Veganism for a Brave New World, author and activist Todd Sinclair shows how vegan values are the only way forward in a post-pandemic world.
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An inspirational, fresh and tangible vegan take-away!
- By Marco Montepulciano on 06-07-22
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Rebel Vegan Life
- A Radical Take on Veganism for a Brave New World: How to Transform Your Health & Protect the Environment with a Cruelty-Free, Plant-Based Diet
- Narrated by: Neil Gardner, Billie Fulford Brown
- Length: 6 hrs and 43 mins
- Release date: 16-11-21
- Language: English
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The one book you need to navigate these critical post-pandemic times. A fresh perspective on how veganism can save us and our planet....
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The Healthy Eating Vegan Meal Prep
- Plant Based Meal, The Recipes, Food Plan for 30 Days, Preparation & Preservation of Food, How to Lose Weight and Stay Fit
- By: Bryan Thompson
- Narrated by: Layce Gardner
- Length: 5 hrs and 29 mins
- Unabridged
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Vegan meal prep is a definitive life-hack for all set plant-based meals anytime. A little meal prep goes far to disentangling the plant-based eating routine. Vegan Meal Prep ensures that you generally have solid, parcel controlled meals. and eat all set of diet with meal preps. Highlighting vegan meal preps that take into account an assortment of dietary needs and tastes - grains, greens, vegetables, bowls, and more - this cookbook gives nutritious, adjusted recipes for seven days of the week and 30 days meal plan.
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The Healthy Eating Vegan Meal Prep
- Plant Based Meal, The Recipes, Food Plan for 30 Days, Preparation & Preservation of Food, How to Lose Weight and Stay Fit
- Narrated by: Layce Gardner
- Length: 5 hrs and 29 mins
- Release date: 14-11-19
- Language: English
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Vegan meal prep is a definitive life-hack for all set plant-based meals anytime. A little meal prep goes far to disentangling the plant-based eating routine. Vegan Meal Prep ensures that you generally have solid, parcel controlled meals. and eat all set of diet with meal preps....
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Keto Diet + Vegan Low Carb 30 Days Challenge
- A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
- By: Melissa Ramos
- Narrated by: Michelle Murillo
- Length: 3 hrs and 6 mins
- Unabridged
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These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem. The number of calories you are consuming on the regular isn’t a problem, it is the type of calories you are consuming that is causing weight-loss issues.
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helpful
- By Dianna on 06-11-19
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Keto Diet + Vegan Low Carb 30 Days Challenge
- A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
- Narrated by: Michelle Murillo
- Length: 3 hrs and 6 mins
- Release date: 02-02-19
- Language: English
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These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem....
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Becoming Vegan for Health and the Environment
- Plant Based Veganism Guidebook for Beginners: Balanced View of the Benefits & Risks of Being Vegetarian
- By: Anthea Peries
- Narrated by: Sangita Chauhan
- Length: 3 hrs and 47 mins
- Unabridged
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This book is for those who may be sitting on the fence about becoming a vegan for health reasons. The book provides a balanced view of the benefits and pitfalls of veganism, advice and tips on veganism, and the myths. We also cover health, the environment, and animal rights. Find out more about vegan kids or pet foods. Take a look at the history of veganism. Want to know about celebrity vegans? Enjoy 50 interesting facts about veganism, packed with much more valuable information. This book makes a wonderful reference book for anyone wishing to find out more about vegan issues.
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Becoming Vegan for Health and the Environment
- Plant Based Veganism Guidebook for Beginners: Balanced View of the Benefits & Risks of Being Vegetarian
- Narrated by: Sangita Chauhan
- Length: 3 hrs and 47 mins
- Release date: 07-06-22
- Language: English
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This book is for those who may be sitting on the fence about becoming a vegan for health reasons. The book provides a balanced view of the benefits and pitfalls of veganism, advice and tips on veganism, and the myths. We also cover health, the environment, and animal rights....
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72 Reasons to Be Vegan
- Why Plant-Based. Why Now.
- By: Gene Stone, Kathy Freston
- Narrated by: Kaleo Griffith, Eileen Stevens
- Length: 4 hrs and 10 mins
- Unabridged
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Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. Those are just some of the 72 reasons we should all be vegan, as compiled and persuasively argued by Gene Stone and Kathy Freston, two of the leading voices in the ever-growing movement to eat a plant-based diet. While plenty of books tell you how to go vegan, 72 Reasons to Be Vegan is the book that tells you why.
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Handy but you've heard most of it before
- By Tabby Priest on 29-06-21
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72 Reasons to Be Vegan
- Why Plant-Based. Why Now.
- Narrated by: Kaleo Griffith, Eileen Stevens
- Length: 4 hrs and 10 mins
- Release date: 15-07-22
- Language: English
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Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. Those are just some of the 72 reasons we should all be vegan....
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The Pegan Diet
- Combine Paleo and Vegan to Stay Fit, Happy and Healthy for Life
- By: Mark Hyman MD
- Narrated by: Mark Hyman
- Length: 4 hrs and 53 mins
- Unabridged
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For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets, leaving most of us bewildered and confused. For those of us on the sidelines, trying to figure out which approach is best has been nearly impossible - both extreme diets have unique benefits and drawbacks. But how can it be, we've asked desperately, that our only options are bacon and butter three times a day or endless kale salads? There must be a better way!
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Very interesting, but difficult to digest on audio
- By Anonymous User on 16-05-21
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The Pegan Diet
- Combine Paleo and Vegan to Stay Fit, Happy and Healthy for Life
- Narrated by: Mark Hyman
- Length: 4 hrs and 53 mins
- Release date: 25-02-21
- Language: English
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For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets, leaving most of us bewildered and confused. Trying to figure out which approach is best has been nearly impossible....
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How to Go Vegan
- The Why, the How, and Everything You Need to Make Going Vegan Easy
- By: Veganuary
- Narrated by: Abigail Hardiman
- Length: 3 hrs and 40 mins
- Unabridged
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A short guide to going vegan - the why, the what and the how. Ever thought about eating less meat and fewer dairy products? Concerned about animal welfare and the environment? Interested in the health benefits of a plant-based lifestyle? This is the book for you. In this fun, easy to follow and informative guide, the team behind the charity Veganuary provide everything you need to make changes towards leading a healthier, more ethical and sustainable lifestyle.
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Great introduction to veganism.
- By A. Leeson on 10-02-18
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How to Go Vegan
- The Why, the How, and Everything You Need to Make Going Vegan Easy
- Narrated by: Abigail Hardiman
- Length: 3 hrs and 40 mins
- Release date: 28-12-17
- Language: English
- A short guide to going vegan - the why, the what and the how....
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Eating Vegan and Vegetarian
- By: Candy O'Donnell
- Narrated by: Gene Blake
- Length: 17 mins
- Unabridged
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I'm a die-hard vegetarian, but I also enjoy vegan foods. When I dine out, I find different foods to toss together. This book is a collection of those stomach-sensitive recipes for my highly sensitive stomach. I cannot eat certain foods, because I am a picky eater and many foods out there do not work with my body. These recipes work with me in harmony.
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Eating Vegan and Vegetarian
- Narrated by: Gene Blake
- Length: 17 mins
- Release date: 22-06-15
- Language: English
- I'm a die-hard vegetarian, but I also enjoy vegan foods. When I dine out, I find different foods to toss together. This book is a collection of those stomach-sensitive recipes....
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What's Eating Keegan the Vegan
- By: Justin Hunter
- Narrated by: Tom Fria
- Length: 6 hrs and 8 mins
- Unabridged
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Keegan is a late-night public access radio show host, sexual deviant, and militant vegan. He has grown tired of his vegan cause being treated with apathy by the portly, meat-gorging, residents of the small town of Breen Gay, Wisconsin.
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What's Eating Keegan the Vegan
- Narrated by: Tom Fria
- Length: 6 hrs and 8 mins
- Release date: 13-02-19
- Language: English
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Keegan is a late-night public access radio show host, sexual deviant, and militant vegan. He has grown tired of his vegan cause being treated with apathy by the portly, meat-gorging, residents of the small town of Breen Gay, Wisconsin....
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The Mindful Vegan
- A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
- By: Lani Muelrath, Neal Barnard - foreword
- Narrated by: Lani Muelrath
- Length: 10 hrs and 53 mins
- Unabridged
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Certified mindfulness meditation facilitator, award-winning health educator, and longtime vegan advocate Lani Muelrath teaches you how to practice mindfulness and reveals how it can bring freedom and a new joy to your eating - and living - experience. Backed by extensive research, with step-by-step instructions, personal stories, positivity, humor, and a handful of delicious recipes, The Mindful Vegan will help you emancipate yourself from the stranglehold that mindless and compulsive eating have on your weight, health, food choices, and, most of all, peace of mind.
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Going to listen to it again and again.
- By KGreener on 22-11-19
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The Mindful Vegan
- A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
- Narrated by: Lani Muelrath
- Length: 10 hrs and 53 mins
- Release date: 28-02-19
- Language: English
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Certified mindfulness meditation facilitator, award-winning health educator, and longtime vegan advocate Lani Muelrath teaches you how to practice mindfulness and reveals how it can bring freedom and a new joy to your eating - and living - experience....
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Regular price: £12.99 or 1 Credit
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